Alex Gilson -
Ironman 70.3 St. George 2023
Quick facts
78/62/5All/Gender/AG
M25-29Age group
549Bib number
USANationality
30:01 | 2:22:56 | 1:37:58 | 4:35:36 |
Compare Alex Gilson with other athletes!
549 Gilson
780 Gordon ×
1213 Horton ×
158 Saxton ×
1554 Janousek ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:01 | 00:30:01 | 01:34 min/100m | -10:54 (6.) ● | -12:11 (68.) ● | -12:09 (96.) ● |
Transition | 00:33:03 | 00:03:02 | - | -03:44 (4.) ● | -03:57 (63.) ● | -03:46 (118.) ● | |
Bike | 8 km | 00:45:48 | 00:12:45 | 37.65 km/h | -03:01 (5.) ● | -02:57 (65.) ● | -03:08 (70.) ● |
Bike | 19.7 km | 01:05:22 | 00:19:34 | 35.88 km/h | -05:12 (4.) ● | -05:19 (64.) ● | -05:42 (71.) ● |
Bike | 40.2 km | 01:35:32 | 00:30:10 | 40.77 km/h | -09:22 (4.) ● | -09:46 (46.) ● | -10:30 (48.) ● |
Bike | 63.5 km | 02:10:16 | 00:34:44 | 40.25 km/h | -11:22 (4.) ● | -11:34 (39.) ● | -12:15 (39.) ● |
Bike | 87.7 km | 02:52:21 | 00:42:05 | 34.5 km/h | -14:20 (5.) ● | -14:43 (63.) ● | -15:40 (74.) ● |
Bike | 90.4 km | 02:55:59 | 00:03:38 | 44.59 km/h | -00:59 (2.) ● | -01:22 (54.) ● | -01:18 (63.) ● |
Bike | 90.4 km | 02:55:59 | 02:22:56 | 37.95 km/h | -44:16 (4.) ● | -45:41 (50.) ● | -48:33 (54.) ● |
Transition | 02:57:38 | 00:01:39 | - | -02:53 (2.) ● | -03:24 (36.) ● | -03:14 (100.) ● | |
Run | 2.5 km | 03:09:19 | 00:11:41 | 04:40 min/km | -03:10 (11.) ● | -03:40 (110.) ● | -03:45 (141.) ● |
Run | 4.3 km | 03:19:12 | 00:09:53 | 05:29 min/km | -01:17 (33.) ● | -01:38 (315.) ● | -01:43 (403.) ● |
Run | 9.2 km | 03:39:16 | 00:20:04 | 04:05 min/km | -07:29 (8.) ● | -08:26 (72.) ● | -08:33 (95.) ● |
Run | 10.6 km | 03:45:32 | 00:06:16 | 04:28 min/km | -02:03 (11.) ● | -02:27 (96.) ● | -02:28 (126.) ● |
Run | 12.9 km | 03:56:43 | 00:11:11 | 04:51 min/km | -03:45 (12.) ● | -04:22 (105.) ● | -04:26 (138.) ● |
Run | 14.6 km | 04:06:13 | 00:09:30 | 05:35 min/km | -02:44 (21.) ● | -03:11 (161.) ● | -03:13 (212.) ● |
Run | 19.6 km | 04:28:53 | 00:22:40 | 04:31 min/km | -07:02 (15.) ● | -08:00 (138.) ● | -08:01 (177.) ● |
Run | 20.8 km | 04:35:12 | 00:06:19 | 05:15 min/km | -02:03 (13.) ● | -02:31 (108.) ● | -02:33 (141.) ● |
Run | 21.1 km | 04:35:36 | 00:00:24 | 01:19 min/km | -00:04 (19.) ● | -00:27 (171.) ● | -00:22 (212.) ● |
Run | 21.1 km | 04:35:36 | 01:37:58 | 04:38 min/km | -29:37 (13.) ● | -34:42 (116.) ● | -35:04 (150.) ● |
Total | 113.4 km | 04:35:36 | 04:35:36 | 24.69 km/h | -01:31:24 (5.) ● | -01:39:55 (62.) ● | -01:42:46 (78.) ● |