John Lytle -
Ironman 70.3 St. George 2023
Quick facts
542/427/68All/Gender/AG
M40-44Age group
577Bib number
USANationality
42:00 | 2:57:39 | 2:04:41 | 5:53:17 |
Compare John Lytle with other athletes!
577 Lytle
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:00 | 00:42:00 | 02:12 min/100m | -01:12 (94.) ● | -00:12 (614.) ● | -00:10 (807.) ● |
Transition | 00:47:12 | 00:05:12 | - | -02:00 (48.) ● | -01:47 (320.) ● | -01:36 (484.) ● | |
Bike | 8 km | 01:02:42 | 00:15:30 | 30.97 km/h | -00:21 (78.) ● | -00:12 (527.) ● | -00:23 (644.) ● |
Bike | 19.7 km | 01:26:03 | 00:23:21 | 30.06 km/h | -01:54 (54.) ● | -01:32 (370.) ● | -01:55 (443.) ● |
Bike | 40.2 km | 02:04:15 | 00:38:12 | 32.2 km/h | -02:09 (74.) ● | -01:44 (468.) ● | -02:28 (568.) ● |
Bike | 63.5 km | 02:48:16 | 00:44:01 | 31.76 km/h | -02:27 (71.) ● | -02:17 (450.) ● | -02:58 (542.) ● |
Bike | 87.7 km | 03:40:31 | 00:52:15 | 27.79 km/h | -04:11 (63.) ● | -04:33 (399.) ● | -05:30 (494.) ● |
Bike | 90.4 km | 03:44:51 | 00:04:20 | 37.38 km/h | -00:10 (86.) ● | -00:40 (519.) ● | -00:36 (627.) ● |
Bike | 90.4 km | 03:44:51 | 02:57:39 | 30.53 km/h | -11:12 (64.) ● | -10:58 (425.) ● | -13:50 (518.) ● |
Transition | 03:48:36 | 00:03:45 | - | -01:33 (60.) ● | -01:18 (395.) ● | -01:08 (573.) ● | |
Run | 2.5 km | 04:03:52 | 00:15:16 | 06:06 min/km | +00:07 (109.) ● | -00:05 (625.) ● | -00:10 (820.) ● |
Run | 4.3 km | 04:15:39 | 00:11:47 | 06:32 min/km | +00:26 (124.) ● | +00:16 (682.) ● | +00:11 (892.) ● |
Run | 9.2 km | 04:43:48 | 00:28:09 | 05:44 min/km | -00:11 (100.) ● | -00:21 (584.) ● | -00:28 (761.) ● |
Run | 10.6 km | 04:51:48 | 00:08:00 | 05:42 min/km | -00:39 (77.) ● | -00:43 (466.) ● | -00:44 (599.) ● |
Run | 12.9 km | 05:05:50 | 00:14:02 | 06:06 min/km | -01:21 (73.) ● | -01:31 (427.) ● | -01:35 (550.) ● |
Run | 14.6 km | 05:17:12 | 00:11:22 | 06:41 min/km | -01:10 (68.) ● | -01:19 (411.) ● | -01:21 (537.) ● |
Run | 19.6 km | 05:43:55 | 00:26:43 | 05:20 min/km | -03:30 (62.) ● | -03:57 (347.) ● | -03:58 (460.) ● |
Run | 20.8 km | 05:52:46 | 00:08:51 | 07:22 min/km | +00:01 (100.) ● | +00:01 (612.) ● | -00:01 (809.) ● |
Run | 21.1 km | 05:53:17 | 00:00:31 | 01:43 min/km | +00:01 (113.) ● | -00:20 (681.) ● | -00:15 (888.) ● |
Run | 21.1 km | 05:53:17 | 02:04:41 | 05:54 min/km | -06:16 (84.) ● | -07:59 (495.) ● | -08:21 (640.) ● |
Total | 113.4 km | 05:53:17 | 05:53:17 | 19.26 km/h | -22:13 (68.) ● | -22:14 (427.) ● | -25:05 (542.) ● |