Adam Cottle -
Ironman 70.3 St. George 2023
Quick facts
951/741/121All/Gender/AG
M40-44Age group
578Bib number
USANationality
39:38 | 3:09:56 | 2:29:33 | 6:33:59 |
Compare Adam Cottle with other athletes!
578 Cottle
999 Rojas ×
337 Briggs ×
861 Knight ×
1024 Graham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | -03:34 (72.) ● | -02:34 (462.) ● | -02:32 (622.) ● |
Transition | 00:47:18 | 00:07:40 | - | +00:28 (123.) ● | +00:41 (748.) ● | +00:52 (1019.) ● | |
Bike | 8 km | 01:02:44 | 00:15:26 | 31.1 km/h | -00:25 (73.) ● | -00:16 (506.) ● | -00:27 (614.) ● |
Bike | 19.7 km | 01:26:48 | 00:24:04 | 29.17 km/h | -01:11 (70.) ● | -00:49 (483.) ● | -01:12 (585.) ● |
Bike | 40.2 km | 02:07:28 | 00:40:40 | 30.25 km/h | +00:19 (110.) ● | +00:44 (686.) ● | ±00:00 (845.) ● |
Bike | 63.5 km | 02:54:22 | 00:46:54 | 29.81 km/h | +00:26 (106.) ● | +00:36 (664.) ● | -00:05 (822.) ● |
Bike | 87.7 km | 03:52:55 | 00:58:33 | 24.8 km/h | +02:07 (120.) ● | +01:45 (708.) ● | +00:48 (882.) ● |
Bike | 90.4 km | 03:57:14 | 00:04:19 | 37.53 km/h | -00:11 (82.) ● | -00:41 (505.) ● | -00:37 (610.) ● |
Bike | 90.4 km | 03:57:14 | 03:09:56 | 28.56 km/h | +01:05 (101.) ● | +01:19 (646.) ● | -01:33 (803.) ● |
Transition | 04:04:26 | 00:07:12 | - | +01:54 (150.) ● | +02:09 (955.) ● | +02:19 (1292.) ● | |
Run | 2.5 km | 04:20:05 | 00:15:39 | 06:15 min/km | +00:30 (124.) ● | +00:18 (698.) ● | +00:13 (914.) ● |
Run | 4.3 km | 04:31:40 | 00:11:35 | 06:26 min/km | +00:14 (121.) ● | +00:04 (657.) ● | -00:01 (858.) ● |
Run | 9.2 km | 05:01:41 | 00:30:01 | 06:07 min/km | +01:41 (130.) ● | +01:31 (735.) ● | +01:24 (966.) ● |
Run | 10.6 km | 05:10:41 | 00:09:00 | 06:25 min/km | +00:21 (121.) ● | +00:17 (683.) ● | +00:16 (909.) ● |
Run | 12.9 km | 05:26:52 | 00:16:11 | 07:02 min/km | +00:48 (120.) ● | +00:38 (696.) ● | +00:34 (918.) ● |
Run | 14.6 km | 05:40:15 | 00:13:23 | 07:52 min/km | +00:51 (118.) ● | +00:42 (704.) ● | +00:40 (927.) ● |
Run | 19.6 km | 06:20:36 | 00:40:21 | 08:04 min/km | +10:08 (172.) ● | +09:41 (1041.) ● | +09:40 (1395.) ● |
Run | 20.8 km | 06:33:35 | 00:12:59 | 10:49 min/km | +04:09 (179.) ● | +04:09 (1094.) ● | +04:07 (1465.) ● |
Run | 21.1 km | 06:33:59 | 00:00:24 | 01:19 min/km | -00:06 (22.) ● | -00:27 (166.) ● | -00:22 (207.) ● |
Run | 21.1 km | 06:33:59 | 02:29:33 | 07:05 min/km | +18:36 (148.) ● | +16:53 (849.) ● | +16:31 (1118.) ● |
Total | 113.4 km | 06:33:59 | 06:33:59 | 17.27 km/h | +18:29 (121.) ● | +18:28 (741.) ● | +15:37 (951.) ● |