Tarah Vernon -
Ironman 70.3 St. George 2023

Quick facts

1466/299/38All/Gender/AG

F35-39Age group

581Bib number

USANationality


45:29	3:58:31	3:07:37	8:11:43

Compare Tarah Vernon with other athletes!

581 Vernon

436 Roberts ×

458 Jurancich ×

449 Schultz ×

1418 Brouttier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:29	00:45:29	02:23 min/100m	+03:08 (28.) ●	+03:48 (222.) ●	+03:19 (1063.) ●
Transition		00:56:45	00:11:16	-	+04:06 (38.) ●	+04:35 (298.) ●	+04:28 (1412.) ●
Bike	8 km	01:14:09	00:17:24	27.59 km/h	+00:44 (27.) ●	+00:54 (223.) ●	+01:31 (1241.) ●
Bike	19.7 km	01:42:57	00:28:48	24.38 km/h	+01:38 (27.) ●	+02:19 (248.) ●	+03:32 (1287.) ●
Bike	40.2 km	02:34:58	00:52:01	23.65 km/h	+07:20 (35.) ●	+09:10 (294.) ●	+11:21 (1458.) ●
Bike	63.5 km	03:30:03	00:55:05	25.38 km/h	+04:47 (31.) ●	+06:10 (260.) ●	+08:06 (1335.) ●
Bike	87.7 km	04:49:13	01:19:10	18.34 km/h	+16:54 (39.) ●	+19:12 (305.) ●	+21:25 (1467.) ●
Bike	90.4 km	04:55:16	00:06:03	26.78 km/h	+01:13 (39.) ●	+01:17 (309.) ●	+01:07 (1491.) ●
Bike	90.4 km	04:55:16	03:58:31	22.74 km/h	+32:36 (35.) ●	+39:02 (290.) ●	+47:02 (1434.) ●
Transition		05:04:06	00:08:50	-	+03:55 (38.) ●	+04:02 (298.) ●	+03:57 (1418.) ●
Run	2.5 km	05:27:36	00:23:30	09:24 min/km	+07:27 (41.) ●	+07:49 (314.) ●	+08:04 (1496.) ●
Run	4.3 km	05:44:46	00:17:10	09:32 min/km	+04:54 (40.) ●	+05:20 (312.) ●	+05:34 (1482.) ●
Run	9.2 km	06:25:20	00:40:34	08:16 min/km	+10:51 (39.) ●	+11:39 (308.) ●	+11:57 (1468.) ●
Run	10.6 km	06:37:33	00:12:13	08:43 min/km	+03:09 (37.) ●	+03:25 (305.) ●	+03:29 (1438.) ●
Run	12.9 km	06:59:24	00:21:51	09:29 min/km	+05:39 (37.) ●	+06:06 (301.) ●	+06:14 (1437.) ●
Run	14.6 km	07:16:59	00:17:35	10:20 min/km	+04:30 (39.) ●	+04:48 (301.) ●	+04:52 (1442.) ●
Run	19.6 km	07:58:24	00:41:25	08:16 min/km	+10:16 (40.) ●	+10:57 (307.) ●	+10:44 (1424.) ●
Run	20.8 km	08:10:56	00:12:32	10:26 min/km	+03:33 (40.) ●	+03:42 (312.) ●	+03:40 (1450.) ●
Run	21.1 km	08:11:43	00:00:47	02:36 min/km	+00:16 (41.) ●	+00:17 (318.) ●	+00:01 (1500.) ●
Run	21.1 km	08:11:43	03:07:37	08:53 min/km	+50:35 (41.) ●	+54:03 (311.) ●	+54:35 (1473.) ●
Total	113.4 km	08:11:43	08:11:43	13.84 km/h	+01:34:20 (38.) ●	+01:45:30 (299.) ●	+01:53:21 (1466.) ●

Ovr	Gen	Div	Name	#	AG
1400	289	33	Destinee Silva	929	F35-39	USA	01:15:17	03:52:07	02:20:52	07:48:19
1413	291	34	Jann Meads	1078	F35-39	USA	00:47:36	03:55:44	02:49:09	07:54:05
1415	292	35	Dani Monson	582	F35-39	USA	00:45:39	03:52:48	02:55:53	07:54:09
1423	294	36	Amanda Roberts	436	F35-39	USA	00:55:40	04:01:20	02:33:51	07:56:52
1453	297	37	Pamela Jurancich	458	F35-39	USA	00:50:07	04:00:58	03:03:23	08:07:28
1466	299	38	Tarah Vernon	581	F35-39	USA	00:45:29	03:58:31	03:07:37	08:11:43
1476	303	39	Rebecca Schultz	449	F35-39	USA	00:48:57	04:08:46	03:07:35	08:18:26
1479	304	40	Jolie Brouttier	1418	F35-39	USA	00:44:09	04:22:12	03:01:41	08:19:19
1507	311	41	Karolina Pormanczuk	1194	F35-39	USA	00:38:38	05:08:45	02:35:47	08:41:12