Dani Monson -
Ironman 70.3 St. George 2023
Quick facts
1415/292/35All/Gender/AG
F35-39Age group
582Bib number
USANationality
45:39 | 3:52:48 | 2:55:53 | 7:54:09 |
Compare Dani Monson with other athletes!
582 Monson
929 Silva ×
1078 Meads ×
436 Roberts ×
458 Jurancich ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:39 | 00:45:39 | 02:24 min/100m | +03:18 (29.) ● | +03:58 (223.) ● | +03:29 (1074.) ● |
Transition | 00:55:36 | 00:09:57 | - | +02:47 (34.) ● | +03:16 (280.) ● | +03:09 (1323.) ● | |
Bike | 8 km | 01:13:39 | 00:18:03 | 26.59 km/h | +01:23 (33.) ● | +01:33 (259.) ● | +02:10 (1366.) ● |
Bike | 19.7 km | 01:43:08 | 00:29:29 | 23.81 km/h | +02:19 (29.) ● | +03:00 (262.) ● | +04:13 (1337.) ● |
Bike | 40.2 km | 02:32:16 | 00:49:08 | 25.03 km/h | +04:27 (30.) ● | +06:17 (264.) ● | +08:28 (1364.) ● |
Bike | 63.5 km | 03:29:26 | 00:57:10 | 24.45 km/h | +06:52 (35.) ● | +08:15 (281.) ● | +10:11 (1398.) ● |
Bike | 87.7 km | 04:43:17 | 01:13:51 | 19.66 km/h | +11:35 (32.) ● | +13:53 (287.) ● | +16:06 (1402.) ● |
Bike | 90.4 km | 04:48:24 | 00:05:07 | 31.66 km/h | +00:17 (29.) ● | +00:21 (237.) ● | +00:11 (1285.) ● |
Bike | 90.4 km | 04:48:24 | 03:52:48 | 23.3 km/h | +26:53 (32.) ● | +33:19 (281.) ● | +41:19 (1396.) ● |
Transition | 04:58:16 | 00:09:52 | - | +04:57 (40.) ● | +05:04 (305.) ● | +04:59 (1461.) ● | |
Run | 2.5 km | 05:18:01 | 00:19:45 | 07:54 min/km | +03:42 (36.) ● | +04:04 (287.) ● | +04:19 (1392.) ● |
Run | 4.3 km | 05:33:36 | 00:15:35 | 08:39 min/km | +03:19 (35.) ● | +03:45 (292.) ● | +03:59 (1404.) ● |
Run | 9.2 km | 06:10:46 | 00:37:10 | 07:35 min/km | +07:27 (36.) ● | +08:15 (290.) ● | +08:33 (1393.) ● |
Run | 10.6 km | 06:23:40 | 00:12:54 | 09:12 min/km | +03:50 (39.) ● | +04:06 (311.) ● | +04:10 (1478.) ● |
Run | 12.9 km | 06:46:07 | 00:22:27 | 09:45 min/km | +06:15 (41.) ● | +06:42 (307.) ● | +06:50 (1464.) ● |
Run | 14.6 km | 07:02:31 | 00:16:24 | 09:38 min/km | +03:19 (34.) ● | +03:37 (285.) ● | +03:41 (1351.) ● |
Run | 19.6 km | 07:42:05 | 00:39:34 | 07:54 min/km | +08:25 (36.) ● | +09:06 (291.) ● | +08:53 (1369.) ● |
Run | 20.8 km | 07:53:34 | 00:11:29 | 09:34 min/km | +02:30 (35.) ● | +02:39 (291.) ● | +02:37 (1364.) ● |
Run | 21.1 km | 07:54:09 | 00:00:35 | 01:56 min/km | +00:04 (31.) ● | +00:05 (256.) ● | -00:11 (1203.) ● |
Run | 21.1 km | 07:54:09 | 02:55:53 | 08:20 min/km | +38:51 (36.) ● | +42:19 (298.) ● | +42:51 (1420.) ● |
Total | 113.4 km | 07:54:09 | 07:54:09 | 14.35 km/h | +01:16:46 (35.) ● | +01:27:56 (292.) ● | +01:35:47 (1415.) ● |