Mason Duling -
Ironman 70.3 St. George 2023

Quick facts

588/464/69All/Gender/AG

M30-34Age group

590Bib number

USANationality


39:35	3:09:10	2:01:45	5:59:06

Compare Mason Duling with other athletes!

590 Duling

1241 Brown ×

757 Mortensen ×

1545 Freundel ×

1047 Gray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	-02:22 (66.) ●	-02:37 (458.) ●	-02:35 (617.) ●
Transition		00:44:19	00:04:44	-	-02:09 (38.) ●	-02:15 (260.) ●	-02:04 (403.) ●
Bike	8 km	01:00:45	00:16:26	29.21 km/h	+00:42 (110.) ●	+00:44 (792.) ●	+00:33 (983.) ●
Bike	19.7 km	01:26:29	00:25:44	27.28 km/h	+00:38 (103.) ●	+00:51 (735.) ●	+00:28 (910.) ●
Bike	40.2 km	02:07:07	00:40:38	30.27 km/h	+00:14 (97.) ●	+00:42 (684.) ●	-00:02 (843.) ●
Bike	63.5 km	02:54:20	00:47:13	29.61 km/h	+00:24 (99.) ●	+00:55 (687.) ●	+00:14 (853.) ●
Bike	87.7 km	03:49:11	00:54:51	26.47 km/h	-03:28 (73.) ●	-01:57 (533.) ●	-02:54 (653.) ●
Bike	90.4 km	03:53:29	00:04:18	37.67 km/h	-02:06 (68.) ●	-00:42 (493.) ●	-00:38 (593.) ●
Bike	90.4 km	03:53:29	03:09:10	28.67 km/h	-03:36 (88.) ●	+00:33 (628.) ●	-02:19 (776.) ●
Transition		03:57:21	00:03:52	-	-01:05 (65.) ●	-01:11 (421.) ●	-01:01 (603.) ●
Run	2.5 km	04:12:09	00:14:48	05:55 min/km	-00:45 (81.) ●	-00:33 (537.) ●	-00:38 (696.) ●
Run	4.3 km	04:22:21	00:10:12	05:40 min/km	-01:26 (59.) ●	-01:19 (384.) ●	-01:24 (492.) ●
Run	9.2 km	04:48:33	00:26:12	05:20 min/km	-02:20 (68.) ●	-02:18 (445.) ●	-02:25 (564.) ●
Run	10.6 km	04:56:26	00:07:53	05:37 min/km	-00:53 (70.) ●	-00:50 (443.) ●	-00:51 (563.) ●
Run	12.9 km	05:10:28	00:14:02	06:06 min/km	-01:34 (66.) ●	-01:31 (426.) ●	-01:35 (549.) ●
Run	14.6 km	05:21:28	00:11:00	06:28 min/km	-01:29 (57.) ●	-01:41 (353.) ●	-01:43 (456.) ●
Run	19.6 km	05:49:56	00:28:28	05:41 min/km	-01:43 (76.) ●	-02:12 (461.) ●	-02:13 (611.) ●
Run	20.8 km	05:57:31	00:07:35	06:19 min/km	-01:04 (62.) ●	-01:15 (345.) ●	-01:17 (447.) ●
Run	21.1 km	05:59:06	00:01:35	05:16 min/km	-00:07 (167.) ●	+00:44 (1142.) ●	+00:49 (1523.) ●
Run	21.1 km	05:59:06	02:01:45	05:46 min/km	-11:21 (73.) ●	-10:55 (438.) ●	-11:17 (563.) ●
Total	113.4 km	05:59:06	05:59:06	18.95 km/h	-20:33 (69.) ●	-16:25 (464.) ●	-19:16 (588.) ●

Ovr	Gen	Div	Name	#	AG
558	441	64	Caston Kirk	1086	M30-34	USA	00:45:08	03:03:47	01:54:43	05:55:03
559	442	65	Diego Solorzano	1125	M30-34	USA	00:45:28	03:20:53	01:39:24	05:55:04
561	443	66	Hiram Velez	503	M30-34	MEX	00:43:26	03:00:18	01:59:49	05:55:07
570	450	67	Josh Brown	1241	M30-34	USA	01:04:00	02:36:52	01:58:25	05:56:26
571	451	68	Sterling Mortensen	757	M30-34	USA	00:40:35	03:06:34	01:55:25	05:56:29
588	464	69	Mason Duling	590	M30-34	USA	00:39:35	03:09:10	02:01:45	05:59:06
596	471	70	Daniel Freundel	1545	M30-34	USA	00:47:14	02:58:59	02:04:42	06:00:06
608	481	71	Garrett Gray	1047	M30-34	USA	00:42:15	03:03:53	02:07:16	06:01:29
609	482	72	Landon Lane	682	M30-34	USA	00:36:12	03:05:19	02:09:50	06:01:32
619	491	73	Jordan Cannon	815	M30-34	USA	00:46:21	03:00:18	02:03:35	06:02:30