Laura Hoffman -
Ironman 70.3 St. George 2023
Quick facts
1449/296/26All/Gender/AG
F50-54Age group
611Bib number
USANationality
48:24 | 4:06:37 | 2:57:37 | 8:06:01 |
Compare Laura Hoffman with other athletes!
611 Hoffman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:24 | 00:48:24 | 02:32 min/100m | +01:13 (20.) ● | +06:43 (258.) ● | +06:14 (1232.) ● |
Transition | 00:56:46 | 00:08:22 | - | +00:11 (20.) ● | +01:41 (246.) ● | +01:34 (1154.) ● | |
Bike | 8 km | 01:16:40 | 00:19:54 | 24.12 km/h | +02:38 (28.) ● | +03:24 (310.) ● | +04:01 (1498.) ● |
Bike | 19.7 km | 01:48:29 | 00:31:49 | 22.06 km/h | +03:57 (26.) ● | +05:20 (297.) ● | +06:33 (1467.) ● |
Bike | 40.2 km | 02:40:19 | 00:51:50 | 23.73 km/h | +06:22 (26.) ● | +08:59 (292.) ● | +11:10 (1449.) ● |
Bike | 63.5 km | 03:37:48 | 00:57:29 | 24.32 km/h | +06:00 (25.) ● | +08:34 (284.) ● | +10:30 (1407.) ● |
Bike | 87.7 km | 04:57:40 | 01:19:52 | 18.18 km/h | +15:24 (29.) ● | +19:54 (307.) ● | +22:07 (1471.) ● |
Bike | 90.4 km | 05:03:23 | 00:05:43 | 28.34 km/h | +00:45 (27.) ● | +00:57 (298.) ● | +00:47 (1459.) ● |
Bike | 90.4 km | 05:03:23 | 04:06:37 | 21.99 km/h | +35:06 (28.) ● | +47:08 (302.) ● | +55:08 (1472.) ● |
Transition | 05:08:24 | 00:05:01 | - | -01:07 (8.) ● | +00:13 (188.) ● | +00:08 (905.) ● | |
Run | 2.5 km | 05:27:38 | 00:19:14 | 07:41 min/km | +01:11 (18.) ● | +03:33 (274.) ● | +03:48 (1356.) ● |
Run | 4.3 km | 05:42:53 | 00:15:15 | 08:28 min/km | +01:46 (25.) ● | +03:25 (287.) ● | +03:39 (1385.) ● |
Run | 9.2 km | 06:18:24 | 00:35:31 | 07:14 min/km | +02:57 (20.) ● | +06:36 (277.) ● | +06:54 (1335.) ● |
Run | 10.6 km | 06:30:46 | 00:12:22 | 08:49 min/km | +02:02 (27.) ● | +03:34 (307.) ● | +03:38 (1450.) ● |
Run | 12.9 km | 06:52:01 | 00:21:15 | 09:14 min/km | +03:11 (26.) ● | +05:30 (296.) ● | +05:38 (1413.) ● |
Run | 14.6 km | 07:10:40 | 00:18:39 | 10:58 min/km | +03:52 (28.) ● | +05:52 (315.) ● | +05:56 (1488.) ● |
Run | 19.6 km | 07:53:52 | 00:43:12 | 08:38 min/km | +08:04 (27.) ● | +12:44 (313.) ● | +12:31 (1458.) ● |
Run | 20.8 km | 08:05:27 | 00:11:35 | 09:39 min/km | +01:26 (26.) ● | +02:45 (294.) ● | +02:43 (1373.) ● |
Run | 21.1 km | 08:06:01 | 00:00:34 | 01:53 min/km | ±00:00 (15.) ● | +00:04 (242.) ● | -00:12 (1155.) ● |
Run | 21.1 km | 08:06:01 | 02:57:37 | 08:25 min/km | +24:29 (26.) ● | +44:03 (301.) ● | +44:35 (1430.) ● |
Total | 113.4 km | 08:06:01 | 08:06:01 | 14 km/h | +59:52 (26.) ● | +01:39:48 (296.) ● | +01:47:39 (1449.) ● |