Michael Ellison -
Ironman 70.3 St. George 2023

Quick facts

1428/1076/37All/Gender/AG

M60-64Age group

619Bib number

USANationality


49:53	3:48:37	3:01:05	7:58:00

Compare Michael Ellison with other athletes!

619 Ellison

617 Rauckhorst ×

1308 Houser ×

952 Havick ×

924 Bassett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:53	00:49:53	02:37 min/100m	+06:42 (33.) ●	+07:41 (970.) ●	+07:43 (1282.) ●
Transition		01:01:59	00:12:06	-	+04:12 (40.) ●	+05:07 (1086.) ●	+05:18 (1450.) ●
Bike	8 km	01:20:29	00:18:30	25.95 km/h	+02:12 (37.) ●	+02:48 (1084.) ●	+02:37 (1417.) ●
Bike	19.7 km	01:50:24	00:29:55	23.47 km/h	+03:42 (35.) ●	+05:02 (1052.) ●	+04:39 (1372.) ●
Bike	40.2 km	02:44:05	00:53:41	22.91 km/h	+11:12 (41.) ●	+13:45 (1127.) ●	+13:01 (1490.) ●
Bike	63.5 km	03:38:30	00:54:25	25.69 km/h	+05:03 (34.) ●	+08:07 (1015.) ●	+07:26 (1318.) ●
Bike	87.7 km	04:44:45	01:06:15	21.92 km/h	+06:15 (29.) ●	+09:27 (958.) ●	+08:30 (1244.) ●
Bike	90.4 km	04:50:36	00:05:51	27.69 km/h	+01:12 (41.) ●	+00:51 (1119.) ●	+00:55 (1478.) ●
Bike	90.4 km	04:50:36	03:48:37	23.73 km/h	+29:36 (34.) ●	+40:00 (1044.) ●	+37:08 (1360.) ●
Transition		04:56:55	00:06:19	-	+00:33 (27.) ●	+01:16 (862.) ●	+01:26 (1166.) ●
Run	2.5 km	05:14:23	00:17:28	06:59 min/km	+00:18 (27.) ●	+02:07 (891.) ●	+02:02 (1172.) ●
Run	4.3 km	05:27:24	00:13:01	07:13 min/km	+00:11 (26.) ●	+01:30 (851.) ●	+01:25 (1113.) ●
Run	9.2 km	06:02:03	00:34:39	07:04 min/km	+02:47 (32.) ●	+06:09 (972.) ●	+06:02 (1292.) ●
Run	10.6 km	06:15:14	00:13:11	09:24 min/km	+03:18 (41.) ●	+04:28 (1115.) ●	+04:27 (1491.) ●
Run	12.9 km	06:40:10	00:24:56	10:50 min/km	+07:20 (42.) ●	+09:23 (1138.) ●	+09:19 (1518.) ●
Run	14.6 km	07:01:08	00:20:58	12:20 min/km	+06:40 (42.) ●	+08:17 (1139.) ●	+08:15 (1518.) ●
Run	19.6 km	07:43:53	00:42:45	08:32 min/km	+08:09 (38.) ●	+12:05 (1079.) ●	+12:04 (1447.) ●
Run	20.8 km	07:57:23	00:13:30	11:15 min/km	+03:27 (41.) ●	+04:40 (1113.) ●	+04:38 (1488.) ●
Run	21.1 km	07:58:00	00:00:37	02:03 min/km	+00:03 (33.) ●	-00:14 (999.) ●	-00:09 (1335.) ●
Run	21.1 km	07:58:00	03:01:05	08:34 min/km	+32:13 (38.) ●	+48:25 (1081.) ●	+48:03 (1442.) ●
Total	113.4 km	07:58:00	07:58:00	14.23 km/h	+01:13:16 (37.) ●	+01:42:29 (1076.) ●	+01:39:38 (1428.) ●

Ovr	Gen	Div	Name	#	AG
1316	1000	32	Neal Williams	935	M60-64	USA	01:00:35	03:31:41	02:43:27	07:27:46
1320	1004	33	Thomas Dunn	730	M60-64	USA	00:42:52	04:01:35	02:25:03	07:28:17
1347	1022	34	Minh Nguyen	1148	M60-64	USA	00:55:29	03:55:19	02:20:32	07:35:27
1358	1028	35	Alan Rauckhorst	617	M60-64	USA	00:50:15	03:39:16	02:50:42	07:37:59
1379	1044	36	David Houser	1308	M60-64	USA	00:52:44	03:30:05	03:02:14	07:41:41
1428	1076	37	Michael Ellison	619	M60-64	USA	00:49:53	03:48:37	03:01:05	07:58:00
1438	1084	38	Paul Havick	952	M60-64	USA	00:37:46	04:01:29	03:06:40	08:01:25
1457	1099	39	Stan Bassett	924	M60-64	USA	00:58:29	03:58:45	02:54:57	08:09:17
1459	1101	40	James Harris	1419	M60-64	USA	00:57:02	04:13:04	02:45:59	08:09:25
1500	1129	41	Todd Turner	425	M60-64	USA	01:04:00	03:57:31	03:17:38	08:34:21