Coury Lloyd -
Ironman 70.3 St. George 2023
Quick facts
1050/811/89All/Gender/AG
M50-54Age group
621Bib number
USANationality
43:25 | 3:07:09 | 2:39:49 | 6:45:57 |
Compare Coury Lloyd with other athletes!
621 Lloyd
751 Cardoso ×
772 Colemere ×
724 Goldman ×
749 Troxel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:25 | 00:43:25 | 02:17 min/100m | -00:09 (69.) ● | +01:13 (693.) ● | +01:15 (908.) ● |
Transition | 00:53:35 | 00:10:10 | - | +02:36 (113.) ● | +03:11 (1001.) ● | +03:22 (1343.) ● | |
Bike | 8 km | 01:09:06 | 00:15:31 | 30.93 km/h | -00:15 (62.) ● | -00:11 (531.) ● | -00:22 (650.) ● |
Bike | 19.7 km | 01:33:51 | 00:24:45 | 28.36 km/h | -00:20 (73.) ● | -00:08 (594.) ● | -00:31 (723.) ● |
Bike | 40.2 km | 02:12:59 | 00:39:08 | 31.43 km/h | -01:28 (61.) ● | -00:48 (549.) ● | -01:32 (671.) ● |
Bike | 63.5 km | 02:58:23 | 00:45:24 | 30.79 km/h | -01:15 (63.) ● | -00:54 (544.) ● | -01:35 (668.) ● |
Bike | 87.7 km | 03:56:33 | 00:58:10 | 24.96 km/h | +00:41 (81.) ● | +01:22 (685.) ● | +00:25 (856.) ● |
Bike | 90.4 km | 04:00:44 | 00:04:11 | 38.73 km/h | -00:21 (43.) ● | -00:49 (373.) ● | -00:45 (443.) ● |
Bike | 90.4 km | 04:00:44 | 03:07:09 | 28.98 km/h | -02:58 (69.) ● | -01:28 (594.) ● | -04:20 (730.) ● |
Transition | 04:06:08 | 00:05:24 | - | -00:08 (79.) ● | +00:21 (724.) ● | +00:31 (981.) ● | |
Run | 2.5 km | 04:21:48 | 00:15:40 | 06:16 min/km | -00:17 (74.) ● | +00:19 (702.) ● | +00:14 (918.) ● |
Run | 4.3 km | 04:35:24 | 00:13:36 | 07:33 min/km | +01:32 (105.) ● | +02:05 (926.) ● | +02:00 (1218.) ● |
Run | 9.2 km | 05:07:36 | 00:32:12 | 06:34 min/km | +02:24 (96.) ● | +03:42 (869.) ● | +03:35 (1152.) ● |
Run | 10.6 km | 05:19:06 | 00:11:30 | 08:12 min/km | +02:20 (122.) ● | +02:47 (1033.) ● | +02:46 (1377.) ● |
Run | 12.9 km | 05:36:37 | 00:17:31 | 07:36 min/km | +01:05 (89.) ● | +01:58 (838.) ● | +01:54 (1109.) ● |
Run | 14.6 km | 05:56:28 | 00:19:51 | 11:40 min/km | +06:19 (133.) ● | +07:10 (1129.) ● | +07:08 (1508.) ● |
Run | 19.6 km | 06:35:51 | 00:39:23 | 07:52 min/km | +06:53 (120.) ● | +08:43 (1021.) ● | +08:42 (1363.) ● |
Run | 20.8 km | 06:45:25 | 00:09:34 | 07:58 min/km | +00:09 (77.) ● | +00:44 (771.) ● | +00:42 (1007.) ● |
Run | 21.1 km | 06:45:57 | 00:00:32 | 01:46 min/km | -00:01 (72.) ● | -00:19 (737.) ● | -00:14 (961.) ● |
Run | 21.1 km | 06:45:57 | 02:39:49 | 07:34 min/km | +20:24 (109.) ● | +27:09 (959.) ● | +26:47 (1270.) ● |
Total | 113.4 km | 06:45:57 | 06:45:57 | 16.76 km/h | +19:45 (89.) ● | +30:26 (811.) ● | +27:35 (1050.) ● |