Ryan Green -
Ironman 70.3 St. George 2023
Quick facts
454/353/38All/Gender/AG
M35-39Age group
625Bib number
GBRNationality
36:23 | 3:05:53 | 1:54:44 | 5:46:08 |
Compare Ryan Green with other athletes!
625 Green
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | -06:26 (25.) ● | -05:49 (266.) ● | -05:47 (379.) ● |
Transition | 00:41:48 | 00:05:25 | - | -01:32 (44.) ● | -01:34 (351.) ● | -01:23 (521.) ● | |
Bike | 8 km | 00:57:41 | 00:15:53 | 30.22 km/h | -00:10 (80.) ● | +00:11 (639.) ● | ±00:00 (789.) ● |
Bike | 19.7 km | 01:22:06 | 00:24:25 | 28.75 km/h | -00:38 (65.) ● | -00:28 (538.) ● | -00:51 (653.) ● |
Bike | 40.2 km | 02:02:11 | 00:40:05 | 30.69 km/h | +00:03 (79.) ● | +00:09 (631.) ● | -00:35 (771.) ● |
Bike | 63.5 km | 02:48:16 | 00:46:05 | 30.34 km/h | -00:39 (72.) ● | -00:13 (600.) ● | -00:54 (742.) ● |
Bike | 87.7 km | 03:43:13 | 00:54:57 | 26.42 km/h | -02:46 (62.) ● | -01:51 (538.) ● | -02:48 (659.) ● |
Bike | 90.4 km | 03:47:41 | 00:04:28 | 36.27 km/h | -00:06 (77.) ● | -00:32 (632.) ● | -00:28 (773.) ● |
Bike | 90.4 km | 03:47:41 | 03:05:53 | 29.18 km/h | -04:16 (68.) ● | -02:44 (569.) ● | -05:36 (697.) ● |
Transition | 03:51:24 | 00:03:43 | - | -01:12 (53.) ● | -01:20 (387.) ● | -01:10 (562.) ● | |
Run | 2.5 km | 04:05:28 | 00:14:04 | 05:37 min/km | -01:09 (53.) ● | -01:17 (409.) ● | -01:22 (521.) ● |
Run | 4.3 km | 04:15:59 | 00:10:31 | 05:50 min/km | -01:00 (54.) ● | -01:00 (439.) ● | -01:05 (563.) ● |
Run | 9.2 km | 04:39:46 | 00:23:47 | 04:51 min/km | -04:46 (26.) ● | -04:43 (245.) ● | -04:50 (316.) ● |
Run | 10.6 km | 04:46:55 | 00:07:09 | 05:06 min/km | -01:43 (22.) ● | -01:34 (243.) ● | -01:35 (317.) ● |
Run | 12.9 km | 05:00:15 | 00:13:20 | 05:47 min/km | -02:24 (33.) ● | -02:13 (326.) ● | -02:17 (425.) ● |
Run | 14.6 km | 05:11:46 | 00:11:31 | 06:46 min/km | -01:20 (52.) ● | -01:10 (431.) ● | -01:12 (563.) ● |
Run | 19.6 km | 05:38:02 | 00:26:16 | 05:15 min/km | -04:56 (36.) ● | -04:24 (314.) ● | -04:25 (413.) ● |
Run | 20.8 km | 05:45:48 | 00:07:46 | 06:28 min/km | -01:07 (44.) ● | -01:04 (386.) ● | -01:06 (503.) ● |
Run | 21.1 km | 05:46:08 | 00:00:20 | 01:06 min/km | -00:10 (4.) ● | -00:31 (23.) ● | -00:26 (24.) ● |
Run | 21.1 km | 05:46:08 | 01:54:44 | 05:26 min/km | -18:35 (34.) ● | -17:56 (313.) ● | -18:18 (410.) ● |
Total | 113.4 km | 05:46:08 | 05:46:08 | 19.66 km/h | -32:01 (38.) ● | -29:23 (353.) ● | -32:14 (454.) ● |