Sandra Hawryluk -
Ironman 70.3 St. George 2023

Quick facts

1239/249/20All/Gender/AG

F55-59Age group

632Bib number

CANNationality


45:20	3:34:48	2:43:00	7:11:59

Compare Sandra Hawryluk with other athletes!

632 Hawryluk

585 Parmley ×

1109 Schafrick ×

974 Hansen ×

561 Stevens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:20	00:45:20	02:23 min/100m	+01:35 (17.) ●	+03:39 (220.) ●	+03:10 (1053.) ●
Transition		00:49:45	00:04:25	-	-02:37 (3.) ●	-02:16 (79.) ●	-02:23 (340.) ●
Bike	8 km	01:07:01	00:17:16	27.8 km/h	+00:34 (18.) ●	+00:46 (215.) ●	+01:23 (1202.) ●
Bike	19.7 km	01:35:15	00:28:14	24.86 km/h	+01:02 (18.) ●	+01:45 (227.) ●	+02:58 (1233.) ●
Bike	40.2 km	02:21:34	00:46:19	26.56 km/h	+03:07 (20.) ●	+03:28 (233.) ●	+05:39 (1260.) ●
Bike	63.5 km	03:14:04	00:52:30	26.63 km/h	+03:33 (21.) ●	+03:35 (232.) ●	+05:31 (1236.) ●
Bike	87.7 km	04:19:49	01:05:45	22.08 km/h	+05:37 (20.) ●	+05:47 (242.) ●	+08:00 (1225.) ●
Bike	90.4 km	04:24:33	00:04:44	34.23 km/h	+00:03 (15.) ●	-00:02 (173.) ●	-00:12 (1032.) ●
Bike	90.4 km	04:24:33	03:34:48	25.25 km/h	+13:56 (21.) ●	+15:19 (229.) ●	+23:19 (1226.) ●
Transition		04:28:59	00:04:26	-	-00:24 (11.) ●	-00:22 (159.) ●	-00:27 (759.) ●
Run	2.5 km	04:47:33	00:18:34	07:25 min/km	+01:35 (19.) ●	+02:53 (255.) ●	+03:08 (1300.) ●
Run	4.3 km	05:05:22	00:17:49	09:53 min/km	+04:59 (25.) ●	+05:59 (315.) ●	+06:13 (1497.) ●
Run	9.2 km	05:39:05	00:33:43	06:52 min/km	+03:09 (21.) ●	+04:48 (258.) ●	+05:06 (1239.) ●
Run	10.6 km	05:49:50	00:10:45	07:40 min/km	+01:11 (19.) ●	+01:57 (264.) ●	+02:01 (1278.) ●
Run	12.9 km	06:08:34	00:18:44	08:08 min/km	+01:56 (18.) ●	+02:59 (248.) ●	+03:07 (1226.) ●
Run	14.6 km	06:26:18	00:17:44	10:25 min/km	+03:55 (25.) ●	+04:57 (305.) ●	+05:01 (1453.) ●
Run	19.6 km	07:01:04	00:34:46	06:57 min/km	+02:31 (15.) ●	+04:18 (233.) ●	+04:05 (1121.) ●
Run	20.8 km	07:11:27	00:10:23	08:39 min/km	+00:44 (18.) ●	+01:33 (247.) ●	+01:31 (1184.) ●
Run	21.1 km	07:11:59	00:00:32	01:46 min/km	-00:01 (12.) ●	+00:02 (208.) ●	-00:14 (1013.) ●
Run	21.1 km	07:11:59	02:43:00	07:43 min/km	+19:59 (22.) ●	+29:26 (266.) ●	+29:58 (1301.) ●
Total	113.4 km	07:11:59	07:11:59	15.75 km/h	+32:29 (20.) ●	+45:46 (249.) ●	+53:37 (1239.) ●

Ovr	Gen	Div	Name	#	AG
1151	219	15	Kathryn Meinhardt	598	F55-59	USA	00:43:03	03:33:37	02:26:36	06:59:36
1166	224	16	Barbara Nelson	267	F55-59	USA	00:49:34	03:23:49	02:36:17	07:01:29
1189	233	17	Andi Jones	663	F55-59	USA	00:50:27	03:25:19	02:34:16	07:04:05
1209	237	18	Tanya Parmley	585	F55-59	USA	00:55:17	03:31:58	02:28:34	07:07:51
1213	239	19	Anita Schafrick	1109	F55-59	USA	00:42:41	03:31:44	02:38:10	07:08:21
1239	249	20	Sandra Hawryluk	632	F55-59	CAN	00:45:20	03:34:48	02:43:00	07:11:59
1246	252	21	Shelly Hansen	974	F55-59	USA	00:55:43	03:30:42	02:33:57	07:13:03
1252	254	22	Stephanie Stevens	561	F55-59	USA	00:45:51	03:38:04	02:37:50	07:14:55
1388	284	23	Cynthia Bastian	1059	F55-59	USA	00:49:08	03:53:23	02:45:40	07:44:06
1396	287	24	Kathy Long	944	F55-59	USA	00:46:45	03:50:51	02:49:38	07:46:47