Mark Dahle -
Ironman 70.3 St. George 2023

Quick facts

155/122/12All/Gender/AG

M45-49Age group

655Bib number

USANationality


37:24	2:37:29	1:36:58	4:58:35

Compare Mark Dahle with other athletes!

655 Dahle

845 Pacheco ×

664 Ornelas ×

209 Lomax ×

1589 Krommenhoek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:24	00:37:24	01:58 min/100m	-05:08 (47.) ●	-04:48 (314.) ●	-04:46 (440.) ●
Transition		00:41:41	00:04:17	-	-02:22 (25.) ●	-02:42 (191.) ●	-02:31 (315.) ●
Bike	8 km	00:54:39	00:12:58	37.02 km/h	-02:28 (8.) ●	-02:44 (80.) ●	-02:55 (90.) ●
Bike	19.7 km	01:16:03	00:21:24	32.8 km/h	-02:51 (21.) ●	-03:29 (154.) ●	-03:52 (184.) ●
Bike	40.2 km	01:49:34	00:33:31	36.7 km/h	-05:21 (19.) ●	-06:25 (146.) ●	-07:09 (172.) ●
Bike	63.5 km	02:29:19	00:39:45	35.17 km/h	-05:32 (24.) ●	-06:33 (152.) ●	-07:14 (182.) ●
Bike	87.7 km	03:15:15	00:45:56	31.61 km/h	-09:00 (16.) ●	-10:52 (136.) ●	-11:49 (165.) ●
Bike	90.4 km	03:19:10	00:03:55	41.36 km/h	-01:56 (29.) ●	-01:05 (169.) ●	-01:01 (194.) ●
Bike	90.4 km	03:19:10	02:37:29	34.44 km/h	-27:08 (18.) ●	-31:08 (139.) ●	-34:00 (167.) ●
Transition		03:21:37	00:02:27	-	-02:36 (13.) ●	-02:36 (140.) ●	-02:26 (250.) ●
Run	2.5 km	03:33:43	00:12:06	04:50 min/km	-02:58 (18.) ●	-03:15 (148.) ●	-03:20 (191.) ●
Run	4.3 km	03:42:13	00:08:30	04:43 min/km	-02:47 (14.) ●	-03:01 (109.) ●	-03:06 (140.) ●
Run	9.2 km	04:03:37	00:21:24	04:22 min/km	-06:40 (8.) ●	-07:06 (108.) ●	-07:13 (138.) ●
Run	10.6 km	04:09:58	00:06:21	04:32 min/km	-02:09 (9.) ●	-02:22 (106.) ●	-02:23 (140.) ●
Run	12.9 km	04:21:20	00:11:22	04:56 min/km	-03:47 (12.) ●	-04:11 (120.) ●	-04:15 (157.) ●
Run	14.6 km	04:30:10	00:08:50	05:11 min/km	-03:33 (10.) ●	-03:51 (99.) ●	-03:53 (131.) ●
Run	19.6 km	04:51:51	00:21:41	04:20 min/km	-08:29 (9.) ●	-08:59 (98.) ●	-09:00 (130.) ●
Run	20.8 km	04:58:16	00:06:25	05:20 min/km	-02:22 (13.) ●	-02:25 (118.) ●	-02:27 (154.) ●
Run	21.1 km	04:58:35	00:00:19	01:03 min/km	-01:22 (1.) ●	-00:32 (11.) ●	-00:27 (11.) ●
Run	21.1 km	04:58:35	01:36:58	04:35 min/km	-34:07 (10.) ●	-35:42 (107.) ●	-36:04 (138.) ●
Total	113.4 km	04:58:35	04:58:35	22.79 km/h	-01:11:21 (12.) ●	-01:16:56 (122.) ●	-01:19:47 (155.) ●

Ovr	Gen	Div	Name	#	AG
126	98	7	John Patterson	1553	M45-49	USA	00:37:09	02:28:17	01:39:47	04:51:35
130	101	8	Justin Johnson	849	M45-49	USA	00:37:58	02:28:31	01:39:49	04:52:31
131	102	9	Charles Miron	786	M45-49	CAN	00:32:37	02:39:19	01:33:43	04:52:35
140	109	10	Dominic Pacheco	845	M45-49	USA	00:35:08	02:37:19	01:36:22	04:54:58
152	119	11	Fernando Ornelas	664	M45-49	USA	00:38:27	02:31:04	01:41:38	04:58:21
155	122	12	Mark Dahle	655	M45-49	USA	00:37:24	02:37:29	01:36:58	04:58:35
160	127	13	Randall Lomax	209	M45-49	USA	00:37:11	02:36:00	01:40:07	05:00:14
164	130	14	Adam Krommenhoek	1589	M45-49	USA	00:35:54	02:35:23	01:41:25	05:01:25
171	135	15	Jon Greyell	1092	M45-49	USA	00:35:03	02:23:17	01:58:05	05:03:17
177	141	16	Nicolas Czorny	193	M45-49	FRA	00:32:06	02:38:31	01:46:21	05:04:44