Justin Metzler -
Ironman 70.3 St. George 2023

Quick facts

10/10/10All/Gender/AG

MPROAge group

7Bib number

USANationality


24:23	2:10:34	1:18:37	3:56:46

Compare Justin Metzler with other athletes!

7 Metzler

18 Deal ×

16 Gillespie ×

34 Diaz ×

20 Deckard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:23	00:24:23	01:17 min/100m	-02:11 (5.) ●	-17:49 (6.) ●	-17:47 (6.) ●
Transition		00:26:12	00:01:49	-	-00:14 (10.) ●	-05:10 (10.) ●	-04:59 (10.) ●
Bike	8 km	00:37:33	00:11:21	42.29 km/h	-00:28 (7.) ●	-04:21 (7.) ●	-04:32 (7.) ●
Bike	19.7 km	00:54:45	00:17:12	40.81 km/h	-00:42 (6.) ●	-07:41 (6.) ●	-08:04 (6.) ●
Bike	40.2 km	01:22:31	00:27:46	44.3 km/h	-00:45 (9.) ●	-12:10 (9.) ●	-12:54 (9.) ●
Bike	63.5 km	01:55:00	00:32:29	43.04 km/h	-00:51 (10.) ●	-13:49 (11.) ●	-14:30 (11.) ●
Bike	87.7 km	02:33:17	00:38:17	37.93 km/h	-00:19 (13.) ●	-18:31 (14.) ●	-19:28 (14.) ●
Bike	90.4 km	02:36:46	00:03:29	46.51 km/h	-00:02 (12.) ●	-01:31 (14.) ●	-01:27 (15.) ●
Bike	90.4 km	02:36:46	02:10:34	41.54 km/h	-03:07 (9.) ●	-58:03 (10.) ●	-01:00:55 (10.) ●
Transition		02:38:09	00:01:23	-	-00:06 (20.) ●	-03:40 (20.) ●	-03:30 (57.) ●
Run	2.5 km	02:47:40	00:09:31	03:48 min/km	-00:16 (13.) ●	-05:50 (14.) ●	-05:55 (14.) ●
Run	4.3 km	02:54:29	00:06:49	03:47 min/km	-00:24 (11.) ●	-04:42 (12.) ●	-04:47 (12.) ●
Run	9.2 km	03:11:43	00:17:14	03:31 min/km	-00:20 (13.) ●	-11:16 (13.) ●	-11:23 (13.) ●
Run	10.6 km	03:16:47	00:05:04	03:37 min/km	-00:09 (16.) ●	-03:39 (16.) ●	-03:40 (17.) ●
Run	12.9 km	03:25:49	00:09:02	03:55 min/km	-00:12 (17.) ●	-06:31 (19.) ●	-06:35 (19.) ●
Run	14.6 km	03:32:58	00:07:09	04:12 min/km	-00:15 (17.) ●	-05:32 (22.) ●	-05:34 (22.) ●
Run	19.6 km	03:50:59	00:18:01	03:36 min/km	+00:06 (22.) ●	-12:39 (24.) ●	-12:40 (24.) ●
Run	20.8 km	03:56:21	00:05:22	04:28 min/km	+00:09 (25.) ●	-03:28 (34.) ●	-03:30 (35.) ●
Run	21.1 km	03:56:46	00:00:25	01:23 min/km	+00:03 (31.) ●	-00:26 (206.) ●	-00:21 (260.) ●
Run	21.1 km	03:56:46	01:18:37	03:43 min/km	-01:18 (17.) ●	-54:03 (19.) ●	-54:25 (19.) ●
Total	113.4 km	03:56:46	03:56:46	28.74 km/h	-06:56 (10.) ●	-02:18:45 (10.) ●	-02:21:36 (10.) ●

Ovr	Gen	Div	Name	#	AG
5	5	5	Tomas Rodriguez Hernandez	8	MPRO	MEX	00:24:25	02:09:28	01:11:30	03:48:23
6	6	6	Matthew Hanson	4	MPRO	USA	00:25:24	02:09:51	01:13:07	03:51:16
7	7	7	Marc Dubrick	42	MPRO	USA	00:23:45	02:12:21	01:12:38	03:51:26
8	8	8	Benjamin Deal	18	MPRO	USA	00:24:26	02:12:29	01:15:01	03:55:17
9	9	9	Dylan Gillespie	16	MPRO	USA	00:24:20	02:06:23	01:22:10	03:55:41
10	10	10	Justin Metzler	7	MPRO	USA	00:24:23	02:10:34	01:18:37	03:56:46
11	11	11	Isaac Diaz	34	MPRO	USA	00:24:33	02:12:45	01:16:11	03:57:01
12	12	12	Robbie Deckard	20	MPRO	USA	00:26:07	02:10:55	01:17:21	03:57:30
13	13	13	Tripp Hipple	24	MPRO	USA	00:27:29	02:09:29	01:18:04	03:58:25
14	14	14	Brent McMahon	9	MPRO	CAN	00:24:19	02:16:25	01:14:37	03:59:07