Ashley Dellosa -
Ironman 70.3 St. George 2023

Quick facts

146/30/25All/Gender/AG

FPROAge group

73Bib number

USANationality


29:37	2:39:02	1:42:25	4:56:25

Compare Ashley Dellosa with other athletes!

73 Dellosa

77 Sakaluk ×

71 Watt ×

70 Vocke ×

72 Paulson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:37	00:29:37	01:33 min/100m	+00:07 (14.) ●	-12:04 (22.) ●	-12:33 (90.) ●
Transition		00:32:39	00:03:02	-	+00:37 (26.) ●	-03:39 (28.) ●	-03:46 (116.) ●
Bike	8 km	00:46:53	00:14:14	33.72 km/h	+00:55 (26.) ●	-02:16 (35.) ●	-01:39 (269.) ●
Bike	19.7 km	01:07:57	00:21:04	33.32 km/h	+00:33 (20.) ●	-05:25 (22.) ●	-04:12 (156.) ●
Bike	40.2 km	01:42:01	00:34:04	36.11 km/h	+01:27 (23.) ●	-08:47 (27.) ●	-06:36 (195.) ●
Bike	63.5 km	02:21:29	00:39:28	35.42 km/h	+01:42 (23.) ●	-09:27 (25.) ●	-07:31 (175.) ●
Bike	87.7 km	03:07:37	00:46:08	31.47 km/h	+02:24 (23.) ●	-13:50 (27.) ●	-11:37 (172.) ●
Bike	90.4 km	03:11:41	00:04:04	39.84 km/h	+00:09 (22.) ●	-00:42 (42.) ●	-00:52 (323.) ●
Bike	90.4 km	03:11:41	02:39:02	34.11 km/h	+07:10 (23.) ●	-40:27 (27.) ●	-32:27 (176.) ●
Transition		03:14:00	00:02:19	-	+00:39 (26.) ●	-02:29 (46.) ●	-02:34 (214.) ●
Run	2.5 km	03:26:21	00:12:21	04:56 min/km	+01:19 (27.) ●	-03:20 (44.) ●	-03:05 (233.) ●
Run	4.3 km	03:35:10	00:08:49	04:53 min/km	+00:50 (25.) ●	-03:01 (34.) ●	-02:47 (199.) ●
Run	9.2 km	03:57:16	00:22:06	04:30 min/km	+02:17 (26.) ●	-06:49 (36.) ●	-06:31 (198.) ●
Run	10.6 km	04:03:53	00:06:37	04:43 min/km	+00:45 (27.) ●	-02:11 (42.) ●	-02:07 (198.) ●
Run	12.9 km	04:15:39	00:11:46	05:06 min/km	+01:20 (27.) ●	-03:59 (41.) ●	-03:51 (203.) ●
Run	14.6 km	04:25:10	00:09:31	05:35 min/km	+01:08 (26.) ●	-03:16 (44.) ●	-03:12 (213.) ●
Run	19.6 km	04:49:02	00:23:52	04:46 min/km	+03:22 (27.) ●	-06:36 (50.) ●	-06:49 (243.) ●
Run	20.8 km	04:55:57	00:06:55	05:45 min/km	+00:55 (26.) ●	-01:55 (50.) ●	-01:57 (249.) ●
Run	21.1 km	04:56:25	00:00:28	01:33 min/km	+00:04 (28.) ●	-00:02 (113.) ●	-00:18 (556.) ●
Run	21.1 km	04:56:25	01:42:25	04:51 min/km	+12:00 (27.) ●	-31:09 (43.) ●	-30:37 (220.) ●
Total	113.4 km	04:56:25	04:56:25	22.95 km/h	+20:33 (25.) ●	-01:29:48 (30.) ●	-01:21:57 (146.) ●

Ovr	Gen	Div	Name	#	AG
100	20	20	Jenna Horner	78	FPRO	USA	00:31:00	02:32:21	01:35:53	04:43:08
101	21	21	Rachel Mensch	68	FPRO	USA	00:27:58	02:30:58	01:40:14	04:43:32
107	22	22	Rebecca Yunginger	83	FPRO	USA	00:30:31	02:26:45	01:44:41	04:45:29
123	26	23	Hannah Sakaluk	77	FPRO	USA	00:25:34	02:43:33	01:38:04	04:51:02
132	28	24	Alex Watt	71	FPRO	USA	00:30:59	02:42:50	01:34:01	04:52:55
146	30	25	Ashley Dellosa	73	FPRO	USA	00:29:37	02:39:02	01:42:25	04:56:25
148	31	26	Brittany Vocke	70	FPRO	USA	00:28:01	02:43:32	01:39:53	04:56:36
194	36	27	Ashley Paulson	72	FPRO	UMI	00:38:08	02:55:15	01:27:05	05:06:49
195	37	28	Lauren Babineau	81	FPRO	CAN	00:33:09	02:47:17	01:41:17	05:06:51