Jeff Whitesides -
Ironman 70.3 St. George 2023

Quick facts

1090/846/136All/Gender/AG

M45-49Age group

736Bib number

USANationality


53:58	3:37:10	2:04:51	6:50:24

Compare Jeff Whitesides with other athletes!

736 Whitesides

499 Hernandez Montes ×

334 Garcia ×

1533 Child ×

461 Endsley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:58	00:53:58	02:50 min/100m	+11:26 (152.) ●	+11:46 (1055.) ●	+11:48 (1394.) ●
Transition		01:02:07	00:08:09	-	+01:30 (125.) ●	+01:10 (816.) ●	+01:21 (1108.) ●
Bike	8 km	01:21:30	00:19:23	24.76 km/h	+03:57 (162.) ●	+03:41 (1118.) ●	+03:30 (1478.) ●
Bike	19.7 km	01:51:02	00:29:32	23.77 km/h	+05:17 (158.) ●	+04:39 (1029.) ●	+04:16 (1339.) ●
Bike	40.2 km	02:39:17	00:48:15	25.49 km/h	+09:23 (157.) ●	+08:19 (1027.) ●	+07:35 (1333.) ●
Bike	63.5 km	03:32:13	00:52:56	26.41 km/h	+07:39 (151.) ●	+06:38 (981.) ●	+05:57 (1263.) ●
Bike	87.7 km	04:33:59	01:01:46	23.51 km/h	+06:50 (139.) ●	+04:58 (838.) ●	+04:01 (1061.) ●
Bike	90.4 km	04:39:17	00:05:18	30.57 km/h	-00:33 (158.) ●	+00:18 (1042.) ●	+00:22 (1359.) ●
Bike	90.4 km	04:39:17	03:37:10	24.98 km/h	+32:33 (153.) ●	+28:33 (978.) ●	+25:41 (1259.) ●
Transition		04:45:33	00:06:16	-	+01:13 (129.) ●	+01:13 (859.) ●	+01:23 (1160.) ●
Run	2.5 km	04:59:56	00:14:23	05:45 min/km	-00:41 (69.) ●	-00:58 (472.) ●	-01:03 (602.) ●
Run	4.3 km	05:11:02	00:11:06	06:10 min/km	-00:11 (91.) ●	-00:25 (564.) ●	-00:30 (728.) ●
Run	9.2 km	05:38:57	00:27:55	05:41 min/km	-00:09 (91.) ●	-00:35 (573.) ●	-00:42 (746.) ●
Run	10.6 km	05:47:26	00:08:29	06:03 min/km	-00:01 (93.) ●	-00:14 (568.) ●	-00:15 (752.) ●
Run	12.9 km	06:01:54	00:14:28	06:17 min/km	-00:41 (75.) ●	-01:05 (481.) ●	-01:09 (627.) ●
Run	14.6 km	06:14:37	00:12:43	07:28 min/km	+00:20 (97.) ●	+00:02 (599.) ●	±00:00 (790.) ●
Run	19.6 km	06:42:08	00:27:31	05:30 min/km	-02:39 (60.) ●	-03:09 (401.) ●	-03:10 (525.) ●
Run	20.8 km	06:49:57	00:07:49	06:30 min/km	-00:58 (59.) ●	-01:01 (397.) ●	-01:03 (515.) ●
Run	21.1 km	06:50:24	00:00:27	01:29 min/km	-01:14 (50.) ●	-00:24 (364.) ●	-00:19 (474.) ●
Run	21.1 km	06:50:24	02:04:51	05:55 min/km	-06:14 (79.) ●	-07:49 (500.) ●	-08:11 (647.) ●
Total	113.4 km	06:50:24	06:50:24	16.58 km/h	+40:28 (136.) ●	+34:53 (846.) ●	+32:02 (1090.) ●

Ovr	Gen	Div	Name	#	AG
1036	801	131	Arnulf Graf	1421	M45-49	USA	00:46:21	03:17:28	02:27:11	06:44:05
1047	809	132	Jade Kizer	443	M45-49	USA	00:36:57	03:14:29	02:42:06	06:45:38
1058	819	133	Ben Gowans	1343	M45-49	USA	00:47:06	03:17:18	02:26:32	06:47:02
1077	834	134	Roberto Hernandez Montes	499	M45-49	MEX	00:42:38	03:18:25	02:24:08	06:49:06
1079	836	135	Ruben Garcia	334	M45-49	USA	00:42:00	03:20:20	02:35:46	06:49:17
1090	846	136	Jeff Whitesides	736	M45-49	USA	00:53:58	03:37:10	02:04:51	06:50:24
1095	850	137	Evan Child	1533	M45-49	USA	00:47:26	03:10:00	02:32:22	06:51:10
1119	868	138	Adam Endsley	461	M45-49	USA	00:45:20	03:09:38	02:44:47	06:54:59
1124	871	139	Curt Davidson	1475	M45-49	USA	00:38:36	03:11:01	02:54:14	06:55:38
1136	882	140	Clovis Chaux	622	M45-49	COL	00:47:20	03:36:46	02:20:25	06:57:19