Nathan Rowbury -
Ironman 70.3 St. George 2023
Quick facts
911/708/92All/Gender/AG
M35-39Age group
739Bib number
USANationality
43:53 | 3:06:32 | 2:27:30 | 6:28:51 |
Compare Nathan Rowbury with other athletes!
739 Rowbury
811 Guerra ×
438 Dunn ×
1509 Everill ×
514 Black ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:53 | 00:43:53 | 02:18 min/100m | +01:04 (94.) ● | +01:41 (719.) ● | +01:43 (950.) ● |
Transition | 00:50:36 | 00:06:43 | - | -00:14 (74.) ● | -00:16 (586.) ● | -00:05 (826.) ● | |
Bike | 8 km | 01:07:26 | 00:16:50 | 28.51 km/h | +00:47 (115.) ● | +01:08 (870.) ● | +00:57 (1098.) ● |
Bike | 19.7 km | 01:32:59 | 00:25:33 | 27.48 km/h | +00:30 (88.) ● | +00:40 (713.) ● | +00:17 (880.) ● |
Bike | 40.2 km | 02:12:25 | 00:39:26 | 31.19 km/h | -00:36 (70.) ● | -00:30 (568.) ● | -01:14 (691.) ● |
Bike | 63.5 km | 02:57:50 | 00:45:25 | 30.78 km/h | -01:19 (68.) ● | -00:53 (546.) ● | -01:34 (670.) ● |
Bike | 87.7 km | 03:52:36 | 00:54:46 | 26.51 km/h | -02:57 (61.) ● | -02:02 (530.) ● | -02:59 (649.) ● |
Bike | 90.4 km | 03:57:08 | 00:04:32 | 35.74 km/h | -00:02 (86.) ● | -00:28 (686.) ● | -00:24 (844.) ● |
Bike | 90.4 km | 03:57:08 | 03:06:32 | 29.08 km/h | -03:37 (71.) ● | -02:05 (582.) ● | -04:57 (713.) ● |
Transition | 04:01:21 | 00:04:13 | - | -00:42 (64.) ● | -00:50 (489.) ● | -00:40 (691.) ● | |
Run | 2.5 km | 04:18:20 | 00:16:59 | 06:47 min/km | +01:46 (109.) ● | +01:38 (846.) ● | +01:33 (1112.) ● |
Run | 4.3 km | 04:31:05 | 00:12:45 | 07:05 min/km | +01:14 (105.) ● | +01:14 (820.) ● | +01:09 (1067.) ● |
Run | 9.2 km | 05:02:05 | 00:31:00 | 06:19 min/km | +02:27 (100.) ● | +02:30 (799.) ● | +02:23 (1053.) ● |
Run | 10.6 km | 05:11:36 | 00:09:31 | 06:47 min/km | +00:39 (99.) ● | +00:48 (797.) ● | +00:47 (1056.) ● |
Run | 12.9 km | 05:29:05 | 00:17:29 | 07:36 min/km | +01:45 (108.) ● | +01:56 (834.) ● | +01:52 (1103.) ● |
Run | 14.6 km | 05:43:08 | 00:14:03 | 08:15 min/km | +01:12 (99.) ● | +01:22 (783.) ● | +01:20 (1036.) ● |
Run | 19.6 km | 06:18:29 | 00:35:21 | 07:04 min/km | +04:09 (114.) ● | +04:41 (879.) ● | +04:40 (1165.) ● |
Run | 20.8 km | 06:28:17 | 00:09:48 | 08:10 min/km | +00:55 (103.) ● | +00:58 (810.) ● | +00:56 (1061.) ● |
Run | 21.1 km | 06:28:51 | 00:00:34 | 01:53 min/km | +00:04 (115.) ● | -00:17 (867.) ● | -00:12 (1149.) ● |
Run | 21.1 km | 06:28:51 | 02:27:30 | 06:59 min/km | +14:11 (101.) ● | +14:50 (823.) ● | +14:28 (1084.) ● |
Total | 113.4 km | 06:28:51 | 06:28:51 | 17.5 km/h | +10:42 (92.) ● | +13:20 (708.) ● | +10:29 (911.) ● |