Emily Sanderson -
Ironman 70.3 St. George 2023
Quick facts
965/182/34All/Gender/AG
F40-44Age group
740Bib number
USANationality
50:13 | 3:22:56 | 2:03:50 | 6:35:11 |
Compare Emily Sanderson with other athletes!
740 Sanderson
1535 Desrosiers ×
828 Sandoval ×
1174 Black ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:13 | 00:50:13 | 02:38 min/100m | +05:41 (41.) ● | +08:32 (272.) ● | +08:03 (1299.) ● |
Transition | 00:58:32 | 00:08:19 | - | +01:00 (41.) ● | +01:38 (241.) ● | +01:31 (1138.) ● | |
Bike | 8 km | 01:17:48 | 00:19:16 | 24.91 km/h | +02:37 (53.) ● | +02:46 (299.) ● | +03:23 (1471.) ● |
Bike | 19.7 km | 01:43:40 | 00:25:52 | 27.14 km/h | -00:47 (21.) ● | -00:37 (152.) ● | +00:36 (937.) ● |
Bike | 40.2 km | 02:26:22 | 00:42:42 | 28.81 km/h | -00:50 (28.) ● | -00:09 (163.) ● | +02:02 (1014.) ● |
Bike | 63.5 km | 03:14:47 | 00:48:25 | 28.87 km/h | -01:06 (27.) ● | -00:30 (161.) ● | +01:26 (967.) ● |
Bike | 87.7 km | 04:16:08 | 01:01:21 | 23.67 km/h | +00:43 (31.) ● | +01:23 (183.) ● | +03:36 (1041.) ● |
Bike | 90.4 km | 04:21:28 | 00:05:20 | 30.38 km/h | +00:29 (46.) ● | +00:34 (268.) ● | +00:24 (1370.) ● |
Bike | 90.4 km | 04:21:28 | 03:22:56 | 26.73 km/h | +01:06 (32.) ● | +03:27 (178.) ● | +11:27 (1049.) ● |
Transition | 04:31:21 | 00:09:53 | - | +05:00 (53.) ● | +05:05 (306.) ● | +05:00 (1462.) ● | |
Run | 2.5 km | 04:45:58 | 00:14:37 | 05:50 min/km | -00:52 (21.) ● | -01:04 (129.) ● | -00:49 (659.) ● |
Run | 4.3 km | 04:56:52 | 00:10:54 | 06:03 min/km | -01:02 (23.) ● | -00:56 (132.) ● | -00:42 (673.) ● |
Run | 9.2 km | 05:24:26 | 00:27:34 | 05:37 min/km | -01:14 (24.) ● | -01:21 (138.) ● | -01:03 (696.) ● |
Run | 10.6 km | 05:32:29 | 00:08:03 | 05:44 min/km | -00:46 (17.) ● | -00:45 (123.) ● | -00:41 (617.) ● |
Run | 12.9 km | 05:46:51 | 00:14:22 | 06:14 min/km | -01:21 (19.) ● | -01:23 (128.) ● | -01:15 (612.) ● |
Run | 14.6 km | 05:58:13 | 00:11:22 | 06:41 min/km | -01:37 (17.) ● | -01:25 (112.) ● | -01:21 (536.) ● |
Run | 19.6 km | 06:26:26 | 00:28:13 | 05:38 min/km | -02:28 (19.) ● | -02:15 (130.) ● | -02:28 (584.) ● |
Run | 20.8 km | 06:34:38 | 00:08:12 | 06:50 min/km | -00:42 (19.) ● | -00:38 (127.) ● | -00:40 (628.) ● |
Run | 21.1 km | 06:35:11 | 00:00:33 | 01:49 min/km | +00:03 (42.) ● | +00:03 (221.) ● | -00:13 (1065.) ● |
Run | 21.1 km | 06:35:11 | 02:03:50 | 05:52 min/km | -09:59 (19.) ● | -09:44 (124.) ● | -09:12 (621.) ● |
Total | 113.4 km | 06:35:11 | 06:35:11 | 17.22 km/h | +02:48 (34.) ● | +08:58 (182.) ● | +16:49 (965.) ● |