Paulo Cardoso -
Ironman 70.3 St. George 2023

Quick facts

1030/796/87All/Gender/AG

M50-54Age group

751Bib number

PRTNationality


51:53	3:05:15	2:29:15	6:43:19

Compare Paulo Cardoso with other athletes!

751 Cardoso

728 Hatch ×

964 Wawrzyniak ×

772 Colemere ×

621 Lloyd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:53	00:51:53	02:43 min/100m	+08:19 (123.) ●	+09:41 (1020.) ●	+09:43 (1346.) ●
Transition		01:01:20	00:09:27	-	+01:53 (105.) ●	+02:28 (954.) ●	+02:39 (1285.) ●
Bike	8 km	01:17:36	00:16:16	29.51 km/h	+00:30 (90.) ●	+00:34 (749.) ●	+00:23 (929.) ●
Bike	19.7 km	01:43:10	00:25:34	27.46 km/h	+00:29 (83.) ●	+00:41 (717.) ●	+00:18 (884.) ●
Bike	40.2 km	02:23:00	00:39:50	30.88 km/h	-00:46 (68.) ●	-00:06 (612.) ●	-00:50 (746.) ●
Bike	63.5 km	03:07:16	00:44:16	31.58 km/h	-02:23 (55.) ●	-02:02 (470.) ●	-02:43 (567.) ●
Bike	87.7 km	04:01:58	00:54:42	26.54 km/h	-02:47 (60.) ●	-02:06 (528.) ●	-03:03 (647.) ●
Bike	90.4 km	04:06:35	00:04:37	35.09 km/h	+00:05 (90.) ●	-00:23 (735.) ●	-00:19 (916.) ●
Bike	90.4 km	04:06:35	03:05:15	29.28 km/h	-04:52 (64.) ●	-03:22 (559.) ●	-06:14 (683.) ●
Transition		04:14:04	00:07:29	-	+01:57 (110.) ●	+02:26 (980.) ●	+02:36 (1322.) ●
Run	2.5 km	04:30:44	00:16:40	06:40 min/km	+00:43 (88.) ●	+01:19 (807.) ●	+01:14 (1059.) ●
Run	4.3 km	04:42:43	00:11:59	06:39 min/km	-00:05 (72.) ●	+00:28 (716.) ●	+00:23 (934.) ●
Run	9.2 km	05:14:02	00:31:19	06:23 min/km	+01:31 (86.) ●	+02:49 (822.) ●	+02:42 (1087.) ●
Run	10.6 km	05:23:57	00:09:55	07:04 min/km	+00:45 (97.) ●	+01:12 (857.) ●	+01:11 (1134.) ●
Run	12.9 km	05:41:07	00:17:10	07:27 min/km	+00:44 (81.) ●	+01:37 (801.) ●	+01:33 (1064.) ●
Run	14.6 km	05:55:42	00:14:35	08:34 min/km	+01:03 (89.) ●	+01:54 (850.) ●	+01:52 (1127.) ●
Run	19.6 km	06:32:13	00:36:31	07:18 min/km	+04:01 (102.) ●	+05:51 (920.) ●	+05:50 (1230.) ●
Run	20.8 km	06:42:40	00:10:27	08:42 min/km	+01:02 (101.) ●	+01:37 (905.) ●	+01:35 (1202.) ●
Run	21.1 km	06:43:19	00:00:39	02:09 min/km	+00:06 (118.) ●	-00:12 (1039.) ●	-00:07 (1388.) ●
Run	21.1 km	06:43:19	02:29:15	07:04 min/km	+09:50 (91.) ●	+16:35 (844.) ●	+16:13 (1113.) ●
Total	113.4 km	06:43:19	06:43:19	16.87 km/h	+17:07 (87.) ●	+27:48 (796.) ●	+24:57 (1030.) ●

Ovr	Gen	Div	Name	#	AG
958	748	82	Rick Wesche	1588	M50-54	USA	00:51:29	03:13:31	02:17:43	06:34:12
1008	781	83	Bryan Pettit	790	M50-54	USA	00:42:37	03:18:53	02:23:04	06:40:35
1009	782	84	Travis Ogden	1184	M50-54	USA	00:44:42	03:25:36	02:16:17	06:40:51
1011	783	85	Ryan Hatch	728	M50-54	USA	00:42:37	03:24:01	02:19:55	06:41:09
1020	789	86	Karrick Wawrzyniak	964	M50-54	USA	00:43:56	03:09:50	02:29:27	06:42:04
1030	796	87	Paulo Cardoso	751	M50-54	PRT	00:51:53	03:05:15	02:29:15	06:43:19
1040	805	88	Scott Colemere	772	M50-54	USA	00:45:10	03:24:02	02:24:54	06:44:23
1050	811	89	Coury Lloyd	621	M50-54	USA	00:43:25	03:07:09	02:39:49	06:45:57
1053	814	90	Mark Goldman	724	M50-54	USA	00:43:48	03:14:02	02:38:15	06:46:35
1054	815	91	Jon Troxel	749	M50-54	USA	00:32:50	03:38:29	02:18:25	06:46:43