John McHugh -
Ironman 70.3 St. George 2023

Quick facts

282/221/24All/Gender/AG

M35-39Age group

800Bib number

USANationality


43:25	3:00:40	1:26:35	5:21:31

Compare John McHugh with other athletes!

800 McHugh

1126 Lang ×

466 Freitas ×

1470 Sanchez ×

918 Steiner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:25	00:43:25	02:17 min/100m	+00:36 (90.) ●	+01:13 (694.) ●	+01:15 (909.) ●
Transition		00:49:27	00:06:02	-	-00:55 (60.) ●	-00:57 (465.) ●	-00:46 (670.) ●
Bike	8 km	01:17:19	00:27:52	17.22 km/h	+11:49 (146.) ●	+12:10 (1142.) ●	+11:59 (1523.) ●
Bike	19.7 km	01:39:53	00:22:34	31.11 km/h	-02:29 (29.) ●	-02:19 (273.) ●	-02:42 (321.) ●
Bike	40.2 km	02:16:52	00:36:59	33.26 km/h	-03:03 (45.) ●	-02:57 (373.) ●	-03:41 (452.) ●
Bike	63.5 km	02:59:13	00:42:21	33.01 km/h	-04:23 (32.) ●	-03:57 (311.) ●	-04:38 (369.) ●
Bike	87.7 km	03:46:08	00:46:55	30.95 km/h	-10:48 (13.) ●	-09:53 (165.) ●	-10:50 (198.) ●
Bike	90.4 km	03:50:07	00:03:59	40.67 km/h	-00:35 (21.) ●	-01:01 (217.) ●	-00:57 (255.) ●
Bike	90.4 km	03:50:07	03:00:40	30.02 km/h	-09:29 (57.) ●	-07:57 (481.) ●	-10:49 (584.) ●
Transition		03:54:56	00:04:49	-	-00:06 (86.) ●	-00:14 (631.) ●	-00:04 (866.) ●
Run	2.5 km	04:05:33	00:10:37	04:14 min/km	-04:36 (3.) ●	-04:44 (53.) ●	-04:49 (65.) ●
Run	4.3 km	04:13:14	00:07:41	04:16 min/km	-03:50 (2.) ●	-03:50 (55.) ●	-03:55 (66.) ●
Run	9.2 km	04:32:02	00:18:48	03:50 min/km	-09:45 (1.) ●	-09:42 (44.) ●	-09:49 (52.) ●
Run	10.6 km	04:37:39	00:05:37	04:00 min/km	-03:15 (2.) ●	-03:06 (51.) ●	-03:07 (61.) ●
Run	12.9 km	04:47:41	00:10:02	04:21 min/km	-05:42 (2.) ●	-05:31 (52.) ●	-05:35 (64.) ●
Run	14.6 km	04:55:38	00:07:57	04:40 min/km	-04:54 (1.) ●	-04:44 (55.) ●	-04:46 (63.) ●
Run	19.6 km	05:15:24	00:19:46	03:57 min/km	-11:26 (2.) ●	-10:54 (58.) ●	-10:55 (70.) ●
Run	20.8 km	05:21:10	00:05:46	04:48 min/km	-03:07 (4.) ●	-03:04 (69.) ●	-03:06 (80.) ●
Run	21.1 km	05:21:31	00:00:21	01:09 min/km	-00:09 (9.) ●	-00:30 (62.) ●	-00:25 (66.) ●
Run	21.1 km	05:21:31	01:26:35	04:06 min/km	-46:44 (1.) ●	-46:05 (51.) ●	-46:27 (61.) ●
Total	113.4 km	05:21:31	05:21:31	21.16 km/h	-56:38 (24.) ●	-54:00 (221.) ●	-56:51 (282.) ●

Ovr	Gen	Div	Name	#	AG
257	206	19	James Rasmussen	692	M35-39	USA	00:42:37	02:48:26	01:39:32	05:17:13
262	207	20	William Vargas	594	M35-39	USA	00:38:12	02:39:42	01:46:46	05:18:11
264	209	21	Brenden Olson	809	M35-39	USA	00:35:13	02:53:34	01:37:05	05:18:14
270	212	22	Sean Lang	1126	M35-39	USA	00:44:05	02:48:17	01:38:39	05:19:05
271	213	23	Matthew Freitas	466	M35-39	USA	00:37:55	02:54:46	01:38:08	05:19:07
282	221	24	John McHugh	800	M35-39	USA	00:43:25	03:00:40	01:26:35	05:21:31
290	226	25	Nelson Sanchez	1470	M35-39	USA	00:38:20	02:43:20	01:51:27	05:23:31
291	227	26	Craig Steiner	918	M35-39	USA	00:33:44	02:46:59	01:55:22	05:23:32
296	231	27	Brandon Borchert	1389	M35-39	USA	00:39:58	02:41:44	01:52:34	05:23:51
335	259	28	Mathew King	358	M35-39	USA	00:35:07	02:51:33	01:58:06	05:30:36