Milton Carroll -
Ironman 70.3 St. George 2023

Quick facts

765/604/61All/Gender/AG

M50-54Age group

814Bib number

USANationality


39:44	2:55:27	2:31:38	6:15:02

Compare Milton Carroll with other athletes!

814 Carroll

755 Flanagan ×

233 Broermann ×

1456 Bergquist ×

648 Argyle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:44	00:39:44	02:05 min/100m	-03:50 (45.) ●	-02:28 (465.) ●	-02:26 (626.) ●
Transition		00:44:09	00:04:25	-	-03:09 (20.) ●	-02:34 (209.) ●	-02:23 (339.) ●
Bike	8 km	00:59:34	00:15:25	31.14 km/h	-00:21 (57.) ●	-00:17 (501.) ●	-00:28 (609.) ●
Bike	19.7 km	01:22:59	00:23:25	29.98 km/h	-01:40 (43.) ●	-01:28 (381.) ●	-01:51 (457.) ●
Bike	40.2 km	01:59:34	00:36:35	33.62 km/h	-04:01 (36.) ●	-03:21 (340.) ●	-04:05 (408.) ●
Bike	63.5 km	02:42:31	00:42:57	32.55 km/h	-03:42 (39.) ●	-03:21 (360.) ●	-04:02 (435.) ●
Bike	87.7 km	03:35:28	00:52:57	27.42 km/h	-04:32 (50.) ●	-03:51 (439.) ●	-04:48 (542.) ●
Bike	90.4 km	03:39:36	00:04:08	39.19 km/h	-00:24 (38.) ●	-00:52 (331.) ●	-00:48 (396.) ●
Bike	90.4 km	03:39:36	02:55:27	30.91 km/h	-14:40 (42.) ●	-13:10 (384.) ●	-16:02 (468.) ●
Transition		03:43:24	00:03:48	-	-01:44 (35.) ●	-01:15 (405.) ●	-01:05 (587.) ●
Run	2.5 km	04:00:14	00:16:50	06:44 min/km	+00:53 (92.) ●	+01:29 (828.) ●	+01:24 (1084.) ●
Run	4.3 km	04:12:31	00:12:17	06:49 min/km	+00:13 (80.) ●	+00:46 (766.) ●	+00:41 (998.) ●
Run	9.2 km	04:46:16	00:33:45	06:53 min/km	+03:57 (107.) ●	+05:15 (934.) ●	+05:08 (1241.) ●
Run	10.6 km	04:55:50	00:09:34	06:49 min/km	+00:24 (86.) ●	+00:51 (806.) ●	+00:50 (1066.) ●
Run	12.9 km	05:13:07	00:17:17	07:30 min/km	+00:51 (86.) ●	+01:44 (821.) ●	+01:40 (1087.) ●
Run	14.6 km	05:27:26	00:14:19	08:25 min/km	+00:47 (83.) ●	+01:38 (817.) ●	+01:36 (1081.) ●
Run	19.6 km	06:03:40	00:36:14	07:14 min/km	+03:44 (97.) ●	+05:34 (904.) ●	+05:33 (1209.) ●
Run	20.8 km	06:14:19	00:10:39	08:52 min/km	+01:14 (104.) ●	+01:49 (932.) ●	+01:47 (1241.) ●
Run	21.1 km	06:15:02	00:00:43	02:23 min/km	+00:10 (127.) ●	-00:08 (1090.) ●	-00:03 (1461.) ●
Run	21.1 km	06:15:02	02:31:38	07:11 min/km	+12:13 (95.) ●	+18:58 (880.) ●	+18:36 (1159.) ●
Total	113.4 km	06:15:02	06:15:02	18.14 km/h	-11:10 (61.) ●	-00:29 (604.) ●	-03:20 (765.) ●

Ovr	Gen	Div	Name	#	AG
715	568	56	Ryan Farr	954	M50-54	USA	00:38:41	02:47:25	02:35:47	06:10:17
718	571	57	Mark Mattox	898	M50-54	USA	00:47:22	03:09:40	01:54:17	06:10:22
734	582	58	Gregory Williams	520	M50-54	USA	00:48:24	02:53:49	02:18:21	06:11:39
741	587	59	Michael Flanagan	755	M50-54	USA	00:46:07	03:13:12	01:51:13	06:12:25
748	592	60	Jeffery Broermann	233	M50-54	USA	00:43:28	02:57:03	02:18:17	06:13:12
765	604	61	Milton Carroll	814	M50-54	USA	00:39:44	02:55:27	02:31:38	06:15:02
795	627	62	Michael Bergquist	1456	M50-54	USA	00:49:05	03:03:13	02:08:33	06:17:23
807	634	63	Layne Argyle	648	M50-54	USA	00:39:07	02:51:58	02:24:36	06:18:22
809	635	64	Wade Argyle	649	M50-54	USA	00:49:59	02:56:58	02:24:36	06:18:30
810	636	65	Mike Wamboldt	635	M50-54	USA	00:43:58	02:57:16	02:16:36	06:18:33