Giancarlo Ramunno -
Ironman 70.3 St. George 2023

Quick facts

565/446/72All/Gender/AG

M40-44Age group

831Bib number

USANationality


40:41	2:53:47	2:11:02	5:55:30

Compare Giancarlo Ramunno with other athletes!

831 Ramunno

1321 Millar ×

997 Esteves ×

1644 Gardner ×

239 Hunter ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:41	00:40:41	02:08 min/100m	-02:31 (82.) ●	-01:31 (529.) ●	-01:29 (706.) ●
Transition		00:47:39	00:06:58	-	-00:14 (102.) ●	-00:01 (634.) ●	+00:10 (886.) ●
Bike	8 km	01:01:44	00:14:05	34.08 km/h	-01:46 (20.) ●	-01:37 (198.) ●	-01:48 (237.) ●
Bike	19.7 km	01:24:50	00:23:06	30.39 km/h	-02:09 (48.) ●	-01:47 (344.) ●	-02:10 (410.) ●
Bike	40.2 km	02:02:16	00:37:26	32.86 km/h	-02:55 (57.) ●	-02:30 (400.) ●	-03:14 (486.) ●
Bike	63.5 km	02:45:09	00:42:53	32.6 km/h	-03:35 (51.) ●	-03:25 (352.) ●	-04:06 (421.) ●
Bike	87.7 km	03:37:13	00:52:04	27.89 km/h	-04:22 (61.) ●	-04:44 (389.) ●	-05:41 (482.) ●
Bike	90.4 km	03:41:26	00:04:13	38.42 km/h	-00:17 (63.) ●	-00:47 (413.) ●	-00:43 (492.) ●
Bike	90.4 km	03:41:26	02:53:47	31.21 km/h	-15:04 (53.) ●	-14:50 (352.) ●	-17:42 (430.) ●
Transition		03:44:28	00:03:02	-	-02:16 (38.) ●	-02:01 (241.) ●	-01:51 (377.) ●
Run	2.5 km	03:59:53	00:15:25	06:10 min/km	+00:16 (114.) ●	+00:04 (658.) ●	-00:01 (863.) ●
Run	4.3 km	04:11:06	00:11:13	06:13 min/km	-00:08 (103.) ●	-00:18 (586.) ●	-00:23 (758.) ●
Run	9.2 km	04:39:26	00:28:20	05:46 min/km	±00:00 (103.) ●	-00:10 (601.) ●	-00:17 (783.) ●
Run	10.6 km	04:47:58	00:08:32	06:05 min/km	-00:07 (100.) ●	-00:11 (583.) ●	-00:12 (772.) ●
Run	12.9 km	05:03:21	00:15:23	06:41 min/km	±00:00 (104.) ●	-00:10 (602.) ●	-00:14 (784.) ●
Run	14.6 km	05:15:55	00:12:34	07:23 min/km	+00:02 (103.) ●	-00:07 (578.) ●	-00:09 (762.) ●
Run	19.6 km	05:46:10	00:30:15	06:02 min/km	+00:02 (101.) ●	-00:25 (571.) ●	-00:26 (761.) ●
Run	20.8 km	05:55:03	00:08:53	07:24 min/km	+00:03 (103.) ●	+00:03 (621.) ●	+00:01 (820.) ●
Run	21.1 km	05:55:30	00:00:27	01:29 min/km	-00:03 (65.) ●	-00:24 (409.) ●	-00:19 (530.) ●
Run	21.1 km	05:55:30	02:11:02	06:12 min/km	+00:05 (104.) ●	-01:38 (590.) ●	-02:00 (776.) ●
Total	113.4 km	05:55:30	05:55:30	19.14 km/h	-20:00 (72.) ●	-20:01 (446.) ●	-22:52 (565.) ●

Ovr	Gen	Div	Name	#	AG
534	420	67	Tenchi So	264	M40-44	JPN	00:43:47	03:09:56	01:51:12	05:52:50
542	427	68	John Lytle	577	M40-44	USA	00:42:00	02:57:39	02:04:41	05:53:17
548	433	69	Kevin Jiang	1055	M40-44	USA	00:42:21	03:01:22	01:59:18	05:53:50
556	439	70	Jed Millar	1321	M40-44	USA	00:36:48	03:07:20	02:02:53	05:54:56
562	444	71	Guillermo Esteves	997	M40-44	USA	00:47:25	02:49:51	01:57:47	05:55:11
565	446	72	Giancarlo Ramunno	831	M40-44	USA	00:40:41	02:53:47	02:11:02	05:55:30
578	456	73	Ricky Gardner	1644	M40-44	USA	00:47:29	03:01:12	01:59:31	05:58:25
581	458	74	Tyler Hunter	239	M40-44	USA	00:36:27	02:49:04	02:20:42	05:58:34
589	465	75	Steve White	130	M40-44	USA	00:40:37	03:14:03	01:55:26	05:59:16
590	466	76	Camilo Rojas	157	M40-44	CAN	00:39:07	03:06:44	02:03:36	05:59:17