Alma Jeppson -
Ironman 70.3 St. George 2023

Quick facts

377/290/48All/Gender/AG

M45-49Age group

873Bib number

USANationality


39:57	2:52:37	1:55:29	5:38:05

Compare Alma Jeppson with other athletes!

873 Jeppson

1371 Braithwaite ×

205 Vasilyev ×

1298 Kovalski ×

390 Johnston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	-02:35 (72.) ●	-02:15 (479.) ●	-02:13 (644.) ●
Transition		00:46:46	00:06:49	-	+00:10 (97.) ●	-00:10 (610.) ●	+00:01 (854.) ●
Bike	8 km	01:01:32	00:14:46	32.51 km/h	-00:40 (58.) ●	-00:56 (339.) ●	-01:07 (412.) ●
Bike	19.7 km	01:24:24	00:22:52	30.7 km/h	-01:23 (53.) ●	-02:01 (318.) ●	-02:24 (376.) ●
Bike	40.2 km	01:59:23	00:34:59	35.16 km/h	-03:53 (30.) ●	-04:57 (218.) ●	-05:41 (258.) ●
Bike	63.5 km	02:46:47	00:47:24	29.49 km/h	+02:07 (118.) ●	+01:06 (705.) ●	+00:25 (876.) ●
Bike	87.7 km	03:35:12	00:48:25	29.99 km/h	-06:31 (34.) ●	-08:23 (212.) ●	-09:20 (260.) ●
Bike	90.4 km	03:39:23	00:04:11	38.73 km/h	-01:40 (65.) ●	-00:49 (370.) ●	-00:45 (440.) ●
Bike	90.4 km	03:39:23	02:52:37	31.42 km/h	-12:00 (58.) ●	-16:00 (334.) ●	-18:52 (401.) ●
Transition		03:42:36	00:03:13	-	-01:50 (32.) ●	-01:50 (282.) ●	-01:40 (426.) ●
Run	2.5 km	03:56:05	00:13:29	05:23 min/km	-01:35 (45.) ●	-01:52 (318.) ●	-01:57 (410.) ●
Run	4.3 km	04:05:55	00:09:50	05:27 min/km	-01:27 (46.) ●	-01:41 (307.) ●	-01:46 (395.) ●
Run	9.2 km	04:30:52	00:24:57	05:05 min/km	-03:07 (47.) ●	-03:33 (333.) ●	-03:40 (429.) ●
Run	10.6 km	04:38:22	00:07:30	05:21 min/km	-01:00 (51.) ●	-01:13 (334.) ●	-01:14 (431.) ●
Run	12.9 km	04:51:48	00:13:26	05:50 min/km	-01:43 (51.) ●	-02:07 (343.) ●	-02:11 (446.) ●
Run	14.6 km	05:02:49	00:11:01	06:28 min/km	-01:22 (55.) ●	-01:40 (357.) ●	-01:42 (461.) ●
Run	19.6 km	05:29:41	00:26:52	05:22 min/km	-03:18 (54.) ●	-03:48 (355.) ●	-03:49 (470.) ●
Run	20.8 km	05:37:35	00:07:54	06:35 min/km	-00:53 (62.) ●	-00:56 (414.) ●	-00:58 (536.) ●
Run	21.1 km	05:38:05	00:00:30	01:39 min/km	-01:11 (84.) ●	-00:21 (576.) ●	-00:16 (762.) ●
Run	21.1 km	05:38:05	01:55:29	05:28 min/km	-15:36 (45.) ●	-17:11 (323.) ●	-17:33 (427.) ●
Total	113.4 km	05:38:05	05:38:05	20.13 km/h	-31:51 (48.) ●	-37:26 (290.) ●	-40:17 (377.) ●

Ovr	Gen	Div	Name	#	AG
348	269	43	James Erlandson	1191	M45-49	USA	00:36:53	02:44:42	02:03:10	05:32:46
358	277	44	Michael Mosier	1195	M45-49	USA	00:53:29	02:47:53	01:42:49	05:34:35
363	279	45	Paul Shoemaker	733	M45-49	USA	00:40:08	02:48:00	01:56:13	05:35:11
366	282	46	Jason Braithwaite	1371	M45-49	USA	00:39:37	02:37:21	02:05:14	05:35:33
369	284	47	Sergei Vasilyev	205	M45-49	USA	00:45:18	02:44:38	01:55:53	05:36:29
377	290	48	Alma Jeppson	873	M45-49	USA	00:39:57	02:52:37	01:55:29	05:38:05
398	306	49	Hunter Kovalski	1298	M45-49	USA	00:42:24	02:46:42	02:00:11	05:40:04
405	311	50	Mike Johnston	390	M45-49	USA	00:42:17	02:43:22	02:06:26	05:40:43
417	321	51	Andy Funk	1664	M45-49	USA	00:35:53	02:41:24	02:18:53	05:41:49
423	327	52	Ben Fishman	488	M45-49	USA	00:40:23	03:01:06	01:52:42	05:42:48