Rick Douglas -
Ironman 70.3 St. George 2023

Quick facts

634/505/48All/Gender/AG

M50-54Age group

876Bib number

USANationality


37:22	3:00:10	2:16:14	6:03:34

Compare Rick Douglas with other athletes!

876 Douglas

1265 Astrope ×

678 Meyersick ×

637 Foster ×

614 Blankenship ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:22	00:37:22	01:58 min/100m	-06:12 (33.) ●	-04:50 (313.) ●	-04:48 (438.) ●
Transition		00:43:22	00:06:00	-	-01:34 (44.) ●	-00:59 (461.) ●	-00:48 (662.) ●
Bike	8 km	00:57:39	00:14:17	33.61 km/h	-01:29 (26.) ●	-01:25 (236.) ●	-01:36 (279.) ●
Bike	19.7 km	01:21:10	00:23:31	29.85 km/h	-01:34 (46.) ●	-01:22 (401.) ●	-01:45 (482.) ●
Bike	40.2 km	01:58:43	00:37:33	32.76 km/h	-03:03 (45.) ●	-02:23 (410.) ●	-03:07 (496.) ●
Bike	63.5 km	02:42:16	00:43:33	32.1 km/h	-03:06 (46.) ●	-02:45 (411.) ●	-03:26 (495.) ●
Bike	87.7 km	03:39:36	00:57:20	25.33 km/h	-00:09 (74.) ●	+00:32 (656.) ●	-00:25 (819.) ●
Bike	90.4 km	03:43:32	00:03:56	41.19 km/h	-00:36 (20.) ●	-01:04 (179.) ●	-01:00 (207.) ●
Bike	90.4 km	03:43:32	03:00:10	30.11 km/h	-09:57 (55.) ●	-08:27 (466.) ●	-11:19 (568.) ●
Transition		03:47:20	00:03:48	-	-01:44 (36.) ●	-01:15 (406.) ●	-01:05 (588.) ●
Run	2.5 km	04:02:39	00:15:19	06:07 min/km	-00:38 (67.) ●	-00:02 (636.) ●	-00:07 (835.) ●
Run	4.3 km	04:14:47	00:12:08	06:44 min/km	+00:04 (75.) ●	+00:37 (738.) ●	+00:32 (965.) ●
Run	9.2 km	04:43:47	00:29:00	05:55 min/km	-00:48 (60.) ●	+00:30 (663.) ●	+00:23 (866.) ●
Run	10.6 km	04:52:54	00:09:07	06:30 min/km	-00:03 (67.) ●	+00:24 (710.) ●	+00:23 (940.) ●
Run	12.9 km	05:10:02	00:17:08	07:26 min/km	+00:42 (80.) ●	+01:35 (797.) ●	+01:31 (1059.) ●
Run	14.6 km	05:23:24	00:13:22	07:51 min/km	-00:10 (69.) ●	+00:41 (701.) ●	+00:39 (924.) ●
Run	19.6 km	05:53:21	00:29:57	05:59 min/km	-02:33 (53.) ●	-00:43 (559.) ●	-00:44 (738.) ●
Run	20.8 km	06:02:51	00:09:30	07:55 min/km	+00:05 (74.) ●	+00:40 (755.) ●	+00:38 (989.) ●
Run	21.1 km	06:03:34	00:00:43	02:23 min/km	+00:10 (128.) ●	-00:08 (1091.) ●	-00:03 (1462.) ●
Run	21.1 km	06:03:34	02:16:14	06:27 min/km	-03:11 (59.) ●	+03:34 (675.) ●	+03:12 (887.) ●
Total	113.4 km	06:03:34	06:03:34	18.71 km/h	-22:38 (48.) ●	-11:57 (505.) ●	-14:48 (634.) ●

Ovr	Gen	Div	Name	#	AG
572	452	43	Piotr Pasterczyk	524	M50-54	POL	00:40:27	03:04:55	02:03:00	05:57:10
582	459	44	James Frith	291	M50-54	AUS	00:48:05	02:48:29	02:12:02	05:58:35
611	484	45	Justin Stewart	1552	M50-54	USA	00:30:58	02:57:48	02:21:15	06:01:34
614	487	46	Trevor Astrope	1265	M50-54	CAN	00:41:26	02:45:55	02:23:23	06:01:52
628	499	47	Karl Meyersick	678	M50-54	USA	00:44:14	03:09:10	01:58:37	06:02:47
634	505	48	Rick Douglas	876	M50-54	USA	00:37:22	03:00:10	02:16:14	06:03:34
635	506	49	Kirk Foster	637	M50-54	USA	00:46:41	03:07:54	01:59:07	06:03:38
648	517	50	Michael Blankenship	614	M50-54	USA	00:34:26	03:08:49	02:08:54	06:04:39
662	527	51	Peter Jager	347	M50-54	USA	00:45:41	03:01:10	01:58:34	06:05:36
687	547	52	Rich Bruin	968	M50-54	USA	00:39:14	03:02:32	02:18:18	06:07:10