Lia Belardo -
Ironman 70.3 St. George 2023

Quick facts

1384/283/52All/Gender/AG

F40-44Age group

884Bib number

USANationality


56:06	3:39:39	2:53:22	7:42:29

Compare Lia Belardo with other athletes!

884 Belardo

1118 Dodge ×

1233 Mallan ×

599 Thomas ×

1245 Wrona ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:06	00:56:06	02:57 min/100m	+11:34 (52.) ●	+14:25 (304.) ●	+13:56 (1441.) ●
Transition		01:03:50	00:07:44	-	+00:25 (32.) ●	+01:03 (220.) ●	+00:56 (1033.) ●
Bike	8 km	01:21:23	00:17:33	27.35 km/h	+00:54 (43.) ●	+01:03 (232.) ●	+01:40 (1265.) ●
Bike	19.7 km	01:50:47	00:29:24	23.88 km/h	+02:45 (48.) ●	+02:55 (261.) ●	+04:08 (1329.) ●
Bike	40.2 km	02:37:36	00:46:49	26.27 km/h	+03:17 (45.) ●	+03:58 (241.) ●	+06:09 (1276.) ●
Bike	63.5 km	03:29:19	00:51:43	27.03 km/h	+02:12 (42.) ●	+02:48 (221.) ●	+04:44 (1195.) ●
Bike	87.7 km	04:38:56	01:09:37	20.86 km/h	+08:59 (51.) ●	+09:39 (268.) ●	+11:52 (1339.) ●
Bike	90.4 km	04:43:29	00:04:33	35.6 km/h	-00:18 (20.) ●	-00:13 (130.) ●	-00:23 (853.) ●
Bike	90.4 km	04:43:29	03:39:39	24.69 km/h	+17:49 (44.) ●	+20:10 (247.) ●	+28:10 (1289.) ●
Transition		04:49:07	00:05:38	-	+00:45 (40.) ●	+00:50 (219.) ●	+00:45 (1032.) ●
Run	2.5 km	05:10:03	00:20:56	08:22 min/km	+05:27 (55.) ●	+05:15 (302.) ●	+05:30 (1440.) ●
Run	4.3 km	05:26:19	00:16:16	09:02 min/km	+04:20 (54.) ●	+04:26 (297.) ●	+04:40 (1445.) ●
Run	9.2 km	06:04:11	00:37:52	07:43 min/km	+09:04 (54.) ●	+08:57 (300.) ●	+09:15 (1417.) ●
Run	10.6 km	06:16:07	00:11:56	08:31 min/km	+03:07 (55.) ●	+03:08 (299.) ●	+03:12 (1418.) ●
Run	12.9 km	06:36:57	00:20:50	09:03 min/km	+05:07 (53.) ●	+05:05 (290.) ●	+05:13 (1396.) ●
Run	14.6 km	06:53:03	00:16:06	09:28 min/km	+03:07 (48.) ●	+03:19 (273.) ●	+03:23 (1323.) ●
Run	19.6 km	07:30:58	00:37:55	07:34 min/km	+07:14 (49.) ●	+07:27 (277.) ●	+07:14 (1299.) ●
Run	20.8 km	07:41:55	00:10:57	09:07 min/km	+02:03 (48.) ●	+02:07 (273.) ●	+02:05 (1286.) ●
Run	21.1 km	07:42:29	00:00:34	01:53 min/km	+00:04 (45.) ●	+00:04 (237.) ●	-00:12 (1133.) ●
Run	21.1 km	07:42:29	02:53:22	08:12 min/km	+39:33 (53.) ●	+39:48 (295.) ●	+40:20 (1401.) ●
Total	113.4 km	07:42:29	07:42:29	14.71 km/h	+01:10:06 (52.) ●	+01:16:16 (283.) ●	+01:24:07 (1384.) ●

Ovr	Gen	Div	Name	#	AG
1248	253	47	Jess McIlravy	485	F40-44	USA	00:50:46	03:54:38	02:18:52	07:13:38
1287	261	48	Melissa Spragg	752	F40-44	USA	01:00:45	03:13:03	02:55:09	07:21:06
1348	273	49	Rachel Anderson	1534	F40-44	USA	00:48:39	03:52:06	02:25:21	07:36:12
1353	276	50	Sonja Dodge	1118	F40-44	USA	00:47:52	03:44:12	02:53:15	07:36:31
1354	277	51	Patricia Mallan	1233	F40-44	USA	00:45:00	03:43:34	02:52:42	07:36:32
1384	283	52	Lia Belardo	884	F40-44	USA	00:56:06	03:39:39	02:53:22	07:42:29
1443	295	53	Megan Thomas	599	F40-44	USA	00:52:08	04:15:12	02:43:06	08:04:02
1492	307	54	Megan Wrona	1245	F40-44	USA	00:54:21	04:16:09	02:53:11	08:26:04
1527	319	55	Rinie Marin	832	F40-44	USA	01:15:11	04:31:50	02:55:59	09:08:06