Jeff Monson -
Ironman 70.3 St. George 2023

Quick facts

247/198/27All/Gender/AG

M45-49Age group

942Bib number

USANationality


36:54	2:41:26	1:49:10	5:15:48

Compare Jeff Monson with other athletes!

942 Monson

223 Albu ×

395 Norsym ×

1576 Ward ×

694 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:54	00:36:54	01:56 min/100m	-05:38 (38.) ●	-05:18 (288.) ●	-05:16 (408.) ●
Transition		00:41:31	00:04:37	-	-02:02 (36.) ●	-02:22 (235.) ●	-02:11 (374.) ●
Bike	8 km	00:55:33	00:14:02	34.2 km/h	-01:24 (26.) ●	-01:40 (182.) ●	-01:51 (221.) ●
Bike	19.7 km	01:17:52	00:22:19	31.46 km/h	-01:56 (36.) ●	-02:34 (244.) ●	-02:57 (286.) ●
Bike	40.2 km	01:52:43	00:34:51	35.29 km/h	-04:01 (29.) ●	-05:05 (207.) ●	-05:49 (246.) ●
Bike	63.5 km	02:32:01	00:39:18	35.57 km/h	-05:59 (21.) ●	-07:00 (139.) ●	-07:41 (167.) ●
Bike	87.7 km	03:19:13	00:47:12	30.76 km/h	-07:44 (24.) ●	-09:36 (176.) ●	-10:33 (209.) ●
Bike	90.4 km	03:22:57	00:03:44	43.39 km/h	-02:07 (8.) ●	-01:16 (80.) ●	-01:12 (94.) ●
Bike	90.4 km	03:22:57	02:41:26	33.6 km/h	-23:11 (26.) ●	-27:11 (177.) ●	-30:03 (211.) ●
Transition		03:26:38	00:03:41	-	-01:22 (55.) ●	-01:22 (379.) ●	-01:12 (548.) ●
Run	2.5 km	03:40:03	00:13:25	05:22 min/km	-01:39 (44.) ●	-01:56 (311.) ●	-02:01 (403.) ●
Run	4.3 km	03:50:03	00:10:00	05:33 min/km	-01:17 (53.) ●	-01:31 (340.) ●	-01:36 (437.) ●
Run	9.2 km	04:14:07	00:24:04	04:54 min/km	-04:00 (40.) ●	-04:26 (267.) ●	-04:33 (346.) ●
Run	10.6 km	04:21:20	00:07:13	05:09 min/km	-01:17 (38.) ●	-01:30 (257.) ●	-01:31 (334.) ●
Run	12.9 km	04:34:38	00:13:18	05:46 min/km	-01:51 (46.) ●	-02:15 (316.) ●	-02:19 (412.) ●
Run	14.6 km	04:45:07	00:10:29	06:10 min/km	-01:54 (40.) ●	-02:12 (277.) ●	-02:14 (361.) ●
Run	19.6 km	05:08:35	00:23:28	04:41 min/km	-06:42 (24.) ●	-07:12 (173.) ●	-07:13 (222.) ●
Run	20.8 km	05:15:20	00:06:45	05:37 min/km	-02:02 (18.) ●	-02:05 (161.) ●	-02:07 (211.) ●
Run	21.1 km	05:15:48	00:00:28	01:33 min/km	-01:13 (61.) ●	-00:23 (426.) ●	-00:18 (559.) ●
Run	21.1 km	05:15:48	01:49:10	05:10 min/km	-21:55 (35.) ●	-23:30 (241.) ●	-23:52 (315.) ●
Total	113.4 km	05:15:48	05:15:48	21.55 km/h	-54:08 (27.) ●	-59:43 (198.) ●	-01:02:34 (247.) ●

Ovr	Gen	Div	Name	#	AG
217	171	22	Andrew Reeder	139	M45-49	USA	00:34:46	02:43:33	01:37:47	05:10:51
230	183	23	Thierry Billet	243	M45-49	USA	00:38:51	02:48:40	01:38:23	05:12:41
233	186	24	Joel Rutledge	250	M45-49	USA	00:33:03	02:45:01	01:46:41	05:12:58
238	191	25	Ciprian Albu	223	M45-49	USA	00:29:35	02:50:12	01:45:47	05:14:24
240	193	26	Keith Norsym	395	M45-49	USA	00:37:58	02:39:27	01:48:03	05:15:01
247	198	27	Jeff Monson	942	M45-49	USA	00:36:54	02:41:26	01:49:10	05:15:48
250	199	28	Matthew Ward	1576	M45-49	USA	00:35:16	02:56:37	01:36:56	05:16:12
251	200	29	Brian Anderson	694	M45-49	USA	00:53:06	02:31:31	01:40:45	05:16:14
283	222	30	Ryan Sather	320	M45-49	USA	00:42:02	02:46:58	01:46:22	05:21:31
293	228	31	Darron Woolley	1558	M45-49	USA	00:34:30	02:51:24	01:50:35	05:23:36