Kathy Long -
Ironman 70.3 St. George 2023

Quick facts

1396/287/24All/Gender/AG

F55-59Age group

944Bib number

USANationality


46:45	3:50:51	2:49:38	7:46:47

Compare Kathy Long with other athletes!

944 Long

561 Stevens ×

1059 Bastian ×

683 Mongeon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:45	00:46:45	02:27 min/100m	+03:00 (19.) ●	+05:04 (238.) ●	+04:35 (1139.) ●
Transition		00:57:07	00:10:22	-	+03:20 (21.) ●	+03:41 (286.) ●	+03:34 (1358.) ●
Bike	8 km	01:14:54	00:17:47	26.99 km/h	+01:05 (20.) ●	+01:17 (243.) ●	+01:54 (1309.) ●
Bike	19.7 km	01:44:54	00:30:00	23.4 km/h	+02:48 (22.) ●	+03:31 (270.) ●	+04:44 (1377.) ●
Bike	40.2 km	02:34:43	00:49:49	24.69 km/h	+06:37 (23.) ●	+06:58 (271.) ●	+09:09 (1385.) ●
Bike	63.5 km	03:31:07	00:56:24	24.79 km/h	+07:27 (23.) ●	+07:29 (273.) ●	+09:25 (1371.) ●
Bike	87.7 km	04:42:40	01:11:33	20.29 km/h	+11:25 (24.) ●	+11:35 (279.) ●	+13:48 (1374.) ●
Bike	90.4 km	04:47:58	00:05:18	30.57 km/h	+00:37 (24.) ●	+00:32 (262.) ●	+00:22 (1358.) ●
Bike	90.4 km	04:47:58	03:50:51	23.5 km/h	+29:59 (23.) ●	+31:22 (273.) ●	+39:22 (1377.) ●
Transition		04:57:09	00:09:11	-	+04:21 (25.) ●	+04:23 (302.) ●	+04:18 (1441.) ●
Run	2.5 km	05:18:03	00:20:54	08:21 min/km	+03:55 (25.) ●	+05:13 (301.) ●	+05:28 (1437.) ●
Run	4.3 km	05:33:06	00:15:03	08:21 min/km	+02:13 (23.) ●	+03:13 (281.) ●	+03:27 (1370.) ●
Run	9.2 km	06:10:21	00:37:15	07:36 min/km	+06:41 (25.) ●	+08:20 (291.) ●	+08:38 (1398.) ●
Run	10.6 km	06:21:38	00:11:17	08:03 min/km	+01:43 (23.) ●	+02:29 (283.) ●	+02:33 (1358.) ●
Run	12.9 km	06:41:34	00:19:56	08:39 min/km	+03:08 (23.) ●	+04:11 (277.) ●	+04:19 (1338.) ●
Run	14.6 km	06:57:38	00:16:04	09:27 min/km	+02:15 (22.) ●	+03:17 (272.) ●	+03:21 (1321.) ●
Run	19.6 km	07:34:45	00:37:07	07:25 min/km	+04:52 (24.) ●	+06:39 (270.) ●	+06:26 (1255.) ●
Run	20.8 km	07:46:07	00:11:22	09:28 min/km	+01:43 (23.) ●	+02:32 (286.) ●	+02:30 (1353.) ●
Run	21.1 km	07:46:47	00:00:40	02:13 min/km	+00:07 (24.) ●	+00:10 (300.) ●	-00:06 (1401.) ●
Run	21.1 km	07:46:47	02:49:38	08:02 min/km	+26:37 (25.) ●	+36:04 (283.) ●	+36:36 (1368.) ●
Total	113.4 km	07:46:47	07:46:47	14.58 km/h	+01:07:17 (24.) ●	+01:20:34 (287.) ●	+01:28:25 (1396.) ●

Ovr	Gen	Div	Name	#	AG
1213	239	19	Anita Schafrick	1109	F55-59	USA	00:42:41	03:31:44	02:38:10	07:08:21
1239	249	20	Sandra Hawryluk	632	F55-59	CAN	00:45:20	03:34:48	02:43:00	07:11:59
1246	252	21	Shelly Hansen	974	F55-59	USA	00:55:43	03:30:42	02:33:57	07:13:03
1252	254	22	Stephanie Stevens	561	F55-59	USA	00:45:51	03:38:04	02:37:50	07:14:55
1388	284	23	Cynthia Bastian	1059	F55-59	USA	00:49:08	03:53:23	02:45:40	07:44:06
1396	287	24	Kathy Long	944	F55-59	USA	00:46:45	03:50:51	02:49:38	07:46:47
1399	288	25	Sheila Mongeon	683	F55-59	USA	00:53:37	03:55:48	02:49:23	07:48:15