Matthew Hafen -
Ironman 70.3 St. George 2023
Quick facts
1139/883/148All/Gender/AG
M40-44Age group
945Bib number
USANationality
55:24 | 3:31:23 | 2:15:38 | 6:58:03 |
Compare Matthew Hafen with other athletes!
945 Hafen
569 Bartlett ×
962 Showalter ×
462 Wardle ×
1284 Merrill ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:24 | 00:55:24 | 02:54 min/100m | +12:12 (173.) ● | +13:12 (1071.) ● | +13:14 (1422.) ● |
Transition | 01:03:50 | 00:08:26 | - | +01:14 (146.) ● | +01:27 (864.) ● | +01:38 (1169.) ● | |
Bike | 8 km | 01:20:48 | 00:16:58 | 28.29 km/h | +01:07 (150.) ● | +01:16 (891.) ● | +01:05 (1127.) ● |
Bike | 19.7 km | 01:49:20 | 00:28:32 | 24.6 km/h | +03:17 (163.) ● | +03:39 (982.) ● | +03:16 (1260.) ● |
Bike | 40.2 km | 02:33:47 | 00:44:27 | 27.67 km/h | +04:06 (151.) ● | +04:31 (908.) ● | +03:47 (1148.) ● |
Bike | 63.5 km | 03:26:44 | 00:52:57 | 26.4 km/h | +06:29 (164.) ● | +06:39 (983.) ● | +05:58 (1265.) ● |
Bike | 87.7 km | 04:30:20 | 01:03:36 | 22.83 km/h | +07:10 (160.) ● | +06:48 (894.) ● | +05:51 (1139.) ● |
Bike | 90.4 km | 04:35:13 | 00:04:53 | 33.17 km/h | +00:23 (148.) ● | -00:07 (895.) ● | -00:03 (1140.) ● |
Bike | 90.4 km | 04:35:13 | 03:31:23 | 25.66 km/h | +22:32 (159.) ● | +22:46 (930.) ● | +19:54 (1185.) ● |
Transition | 04:42:25 | 00:07:12 | - | +01:54 (151.) ● | +02:09 (956.) ● | +02:19 (1293.) ● | |
Run | 2.5 km | 04:57:21 | 00:14:56 | 05:58 min/km | -00:13 (96.) ● | -00:25 (563.) ● | -00:30 (728.) ● |
Run | 4.3 km | 05:08:46 | 00:11:25 | 06:20 min/km | +00:04 (113.) ● | -00:06 (628.) ● | -00:11 (816.) ● |
Run | 9.2 km | 05:37:16 | 00:28:30 | 05:48 min/km | +00:10 (107.) ● | ±00:00 (611.) ● | -00:07 (796.) ● |
Run | 10.6 km | 05:46:18 | 00:09:02 | 06:27 min/km | +00:23 (122.) ● | +00:19 (690.) ● | +00:18 (917.) ● |
Run | 12.9 km | 06:02:48 | 00:16:30 | 07:10 min/km | +01:07 (127.) ● | +00:57 (733.) ● | +00:53 (971.) ● |
Run | 14.6 km | 06:16:01 | 00:13:13 | 07:46 min/km | +00:41 (116.) ● | +00:32 (677.) ● | +00:30 (894.) ● |
Run | 19.6 km | 06:47:31 | 00:31:30 | 06:17 min/km | +01:17 (118.) ● | +00:50 (657.) ● | +00:49 (873.) ● |
Run | 20.8 km | 06:57:29 | 00:09:58 | 08:18 min/km | +01:08 (142.) ● | +01:08 (837.) ● | +01:06 (1100.) ● |
Run | 21.1 km | 06:58:03 | 00:00:34 | 01:53 min/km | +00:04 (140.) ● | -00:17 (871.) ● | -00:12 (1154.) ● |
Run | 21.1 km | 06:58:03 | 02:15:38 | 06:25 min/km | +04:41 (119.) ● | +02:58 (662.) ● | +02:36 (869.) ● |
Total | 113.4 km | 06:58:03 | 06:58:03 | 16.28 km/h | +42:33 (148.) ● | +42:32 (883.) ● | +39:41 (1139.) ● |