Shawn Jaca -
Ironman 70.3 St. George 2023

Quick facts

1452/1095/179All/Gender/AG

M40-44Age group

959Bib number

USANationality


54:01	3:40:46	3:20:21	8:06:46

Compare Shawn Jaca with other athletes!

959 Jaca

667 Sorensen ×

1264 Lamph ×

394 Delphia ×

1217 Calder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:01	00:54:01	02:50 min/100m	+10:49 (169.) ●	+11:49 (1056.) ●	+11:51 (1395.) ●
Transition		01:00:50	00:06:49	-	-00:23 (96.) ●	-00:10 (611.) ●	+00:01 (856.) ●
Bike	8 km	01:19:24	00:18:34	25.85 km/h	+02:43 (180.) ●	+02:52 (1087.) ●	+02:41 (1421.) ●
Bike	19.7 km	01:49:06	00:29:42	23.64 km/h	+04:27 (173.) ●	+04:49 (1040.) ●	+04:26 (1351.) ●
Bike	40.2 km	02:35:16	00:46:10	26.64 km/h	+05:49 (159.) ●	+06:14 (974.) ●	+05:30 (1246.) ●
Bike	63.5 km	03:28:55	00:53:39	26.06 km/h	+07:11 (167.) ●	+07:21 (997.) ●	+06:40 (1289.) ●
Bike	87.7 km	04:37:09	01:08:14	21.28 km/h	+11:48 (173.) ●	+11:26 (1006.) ●	+10:29 (1305.) ●
Bike	90.4 km	04:41:36	00:04:27	36.4 km/h	-00:03 (104.) ●	-00:33 (624.) ●	-00:29 (763.) ●
Bike	90.4 km	04:41:36	03:40:46	24.57 km/h	+31:55 (169.) ●	+32:09 (1010.) ●	+29:17 (1303.) ●
Transition		04:46:25	00:04:49	-	-00:29 (97.) ●	-00:14 (632.) ●	-00:04 (867.) ●
Run	2.5 km	05:08:01	00:21:36	08:38 min/km	+06:27 (180.) ●	+06:15 (1094.) ●	+06:10 (1461.) ●
Run	4.3 km	05:26:23	00:18:22	10:12 min/km	+07:01 (184.) ●	+06:51 (1132.) ●	+06:46 (1508.) ●
Run	9.2 km	06:11:12	00:44:49	09:08 min/km	+16:29 (184.) ●	+16:19 (1131.) ●	+16:12 (1509.) ●
Run	10.6 km	06:24:37	00:13:25	09:34 min/km	+04:46 (184.) ●	+04:42 (1122.) ●	+04:41 (1499.) ●
Run	12.9 km	06:48:24	00:23:47	10:20 min/km	+08:24 (185.) ●	+08:14 (1124.) ●	+08:10 (1501.) ●
Run	14.6 km	07:07:41	00:19:17	11:20 min/km	+06:45 (183.) ●	+06:36 (1122.) ●	+06:34 (1499.) ●
Run	19.6 km	07:52:58	00:45:17	09:03 min/km	+15:04 (183.) ●	+14:37 (1110.) ●	+14:36 (1487.) ●
Run	20.8 km	08:06:05	00:13:07	10:55 min/km	+04:17 (180.) ●	+04:17 (1102.) ●	+04:15 (1474.) ●
Run	21.1 km	08:06:46	00:00:41	02:16 min/km	+00:11 (175.) ●	-00:10 (1073.) ●	-00:05 (1435.) ●
Run	21.1 km	08:06:46	03:20:21	09:29 min/km	+01:09:24 (184.) ●	+01:07:41 (1131.) ●	+01:07:19 (1510.) ●
Total	113.4 km	08:06:46	08:06:46	13.98 km/h	+01:51:16 (179.) ●	+01:51:15 (1095.) ●	+01:48:24 (1452.) ●

Ovr	Gen	Div	Name	#	AG
1376	1041	174	Jeffrey Green	837	M40-44	USA	00:47:30	03:55:27	02:42:57	07:40:31
1385	1048	175	Jed Winegar	1638	M40-44	USA	00:54:03	03:57:28	02:33:39	07:43:18
1386	1049	176	Aaron Biesinger	1155	M40-44	USA	00:39:24	03:31:26	03:09:22	07:43:22
1417	1066	177	Derek Sorensen	667	M40-44	USA	00:38:10	03:32:11	03:21:31	07:54:37
1437	1083	178	Antonio Lamph	1264	M40-44	USA	00:52:21	03:42:03	03:06:12	08:01:02
1452	1095	179	Shawn Jaca	959	M40-44	USA	00:54:01	03:40:46	03:20:21	08:06:46
1454	1096	180	Christopher Delphia	394	M40-44	USA	00:37:15	03:47:53	03:13:26	08:07:37
1458	1100	181	Ryan Calder	1217	M40-44	USA	00:58:54	03:36:34	03:02:52	08:09:23
1511	1137	182	Chris Jones	1292	M40-44	USA	00:59:37	04:18:05	02:55:04	08:42:09
1514	1139	183	Jared Telford	515	M40-44	USA	00:49:28	04:09:13	03:12:30	08:43:12