David Lenard -
Ironman 70.3 St. George 2023

  Quick facts

891/695/31All/Gender/AG

M18-24Age group

960Bib number

USANationality

53:093:03:242:17:58 6:27:18

  Compare David Lenard with other athletes!

960 Lenard
734 Peterson × 
659 Bastian × 
1080 Hickman × 
1376 Singh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:09 00:53:0902:47 min/100m+13:26 (44.) +10:57 (1043.) +10:59 (1378.)
Transition 00:59:47 00:06:38 - -00:02 (23.) -00:21 (575.) -00:10 (812.)
Bike8 km 01:15:28 00:15:4130.61 km/h+00:12 (27.) -00:01 (580.) -00:12 (711.)
Bike19.7 km 01:40:34 00:25:0627.97 km/h+00:32 (29.) +00:13 (645.) -00:10 (788.)
Bike40.2 km 02:20:07 00:39:3331.1 km/h-00:02 (27.) -00:23 (585.) -01:07 (714.)
Bike63.5 km 03:04:14 00:44:0731.69 km/h-02:11 (23.) -02:11 (459.) -02:52 (553.)
Bike87.7 km 03:58:43 00:54:2926.65 km/h-02:09 (22.) -02:19 (519.) -03:16 (636.)
Bike90.4 km 04:03:11 00:04:2836.27 km/h-00:15 (23.) -00:32 (642.) -00:28 (787.)
Bike90.4 km 04:03:11 03:03:2429.57 km/h-03:53 (23.) -05:13 (532.) -08:05 (648.)
Transition 04:09:20 00:06:09 - +01:15 (34.) +01:06 (844.) +01:16 (1144.)
Run2.5 km 04:24:25 00:15:0506:02 min/km+00:47 (28.) -00:16 (598.) -00:21 (776.)
Run4.3 km 04:36:25 00:12:0006:40 min/km+01:15 (36.) +00:29 (722.) +00:24 (942.)
Run9.2 km 05:05:42 00:29:1705:58 min/km+02:31 (33.) +00:47 (681.) +00:40 (893.)
Run10.6 km 05:14:24 00:08:4206:12 min/km+00:46 (30.) -00:01 (621.) -00:02 (821.)
Run12.9 km 05:30:37 00:16:1307:03 min/km+01:45 (33.) +00:40 (699.) +00:36 (923.)
Run14.6 km 05:44:52 00:14:1508:22 min/km+02:15 (34.) +01:34 (810.) +01:32 (1071.)
Run19.6 km 06:18:39 00:33:4706:45 min/km+04:21 (35.) +03:07 (799.) +03:06 (1058.)
Run20.8 km 06:26:55 00:08:1606:53 min/km+00:08 (24.) -00:34 (507.) -00:36 (655.)
Run21.1 km 06:27:18 00:00:2301:16 min/km-00:04 (12.) -00:28 (147.) -00:23 (179.)
Run21.1 km 06:27:18 02:17:5806:32 min/km+13:44 (34.) +05:18 (707.) +04:56 (929.)
Total 113.4 km 06:27:18 06:27:1817.57 km/h+24:30 (31.) +11:47 (695.) +08:56 (891.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance