Helaman Tuitavuki -
Ironman 70.3 St. George 2023
Quick facts
374/287/45All/Gender/AG
M30-34Age group
969Bib number
USANationality
38:11 | 2:55:06 | 1:54:33 | 5:37:51 |
Compare Helaman Tuitavuki with other athletes!
969 Tuitavuki
874 Morrison ×
1402 Moncur ×
1016 Machen ×
1034 Gilstrap ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:11 | 00:38:11 | 02:00 min/100m | -03:46 (53.) ● | -04:01 (357.) ● | -03:59 (495.) ● |
Transition | 00:43:13 | 00:05:02 | - | -01:51 (43.) ● | -01:57 (292.) ● | -01:46 (445.) ● | |
Bike | 8 km | 00:58:13 | 00:15:00 | 32 km/h | -00:44 (55.) ● | -00:42 (394.) ● | -00:53 (486.) ● |
Bike | 19.7 km | 01:22:05 | 00:23:52 | 29.41 km/h | -01:14 (59.) ● | -01:01 (448.) ● | -01:24 (545.) ● |
Bike | 40.2 km | 01:58:49 | 00:36:44 | 33.48 km/h | -03:40 (49.) ● | -03:12 (346.) ● | -03:56 (418.) ● |
Bike | 63.5 km | 02:41:57 | 00:43:08 | 32.41 km/h | -03:41 (51.) ● | -03:10 (377.) ● | -03:51 (456.) ● |
Bike | 87.7 km | 03:34:13 | 00:52:16 | 27.78 km/h | -06:03 (52.) ● | -04:32 (401.) ● | -05:29 (496.) ● |
Bike | 90.4 km | 03:38:19 | 00:04:06 | 39.51 km/h | -02:18 (49.) ● | -00:54 (299.) ● | -00:50 (356.) ● |
Bike | 90.4 km | 03:38:19 | 02:55:06 | 30.98 km/h | -17:40 (52.) ● | -13:31 (377.) ● | -16:23 (460.) ● |
Transition | 03:43:18 | 00:04:59 | - | +00:02 (104.) ● | -00:04 (656.) ● | +00:06 (897.) ● | |
Run | 2.5 km | 03:56:06 | 00:12:48 | 05:07 min/km | -02:45 (38.) ● | -02:33 (230.) ● | -02:38 (297.) ● |
Run | 4.3 km | 04:05:53 | 00:09:47 | 05:26 min/km | -01:51 (47.) ● | -01:44 (295.) ● | -01:49 (380.) ● |
Run | 9.2 km | 04:30:12 | 00:24:19 | 04:57 min/km | -04:13 (45.) ● | -04:11 (287.) ● | -04:18 (368.) ● |
Run | 10.6 km | 04:37:47 | 00:07:35 | 05:24 min/km | -01:11 (56.) ● | -01:08 (350.) ● | -01:09 (453.) ● |
Run | 12.9 km | 04:51:16 | 00:13:29 | 05:51 min/km | -02:07 (55.) ● | -02:04 (351.) ● | -02:08 (456.) ● |
Run | 14.6 km | 05:02:13 | 00:10:57 | 06:26 min/km | -01:32 (56.) ● | -01:44 (344.) ● | -01:46 (445.) ● |
Run | 19.6 km | 05:29:58 | 00:27:45 | 05:32 min/km | -02:26 (67.) ● | -02:55 (411.) ● | -02:56 (540.) ● |
Run | 20.8 km | 05:37:25 | 00:07:27 | 06:12 min/km | -01:12 (57.) ● | -01:23 (311.) ● | -01:25 (404.) ● |
Run | 21.1 km | 05:37:51 | 00:00:26 | 01:26 min/km | -01:16 (55.) ● | -00:25 (281.) ● | -00:20 (361.) ● |
Run | 21.1 km | 05:37:51 | 01:54:33 | 05:25 min/km | -18:33 (50.) ● | -18:07 (307.) ● | -18:29 (404.) ● |
Total | 113.4 km | 05:37:51 | 05:37:51 | 20.14 km/h | -41:48 (45.) ● | -37:40 (287.) ● | -40:31 (374.) ● |