Valerie Gordon -
Ironman 70.3 St. George 2023

Quick facts

1231/246/46All/Gender/AG

F40-44Age group

971Bib number

USANationality


43:43	3:24:04	2:52:28	7:10:34

Compare Valerie Gordon with other athletes!

971 Gordon

1158 Dickey ×

422 Whitley ×

485 McIlravy ×

752 Spragg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:43	00:43:43	02:18 min/100m	-00:49 (27.) ●	+02:02 (192.) ●	+01:33 (931.) ●
Transition		00:49:27	00:05:44	-	-01:35 (18.) ●	-00:57 (132.) ●	-01:04 (601.) ●
Bike	8 km	01:05:38	00:16:11	29.66 km/h	-00:28 (18.) ●	-00:19 (141.) ●	+00:18 (904.) ●
Bike	19.7 km	01:31:50	00:26:12	26.79 km/h	-00:27 (25.) ●	-00:17 (160.) ●	+00:56 (989.) ●
Bike	40.2 km	02:15:43	00:43:53	28.03 km/h	+00:21 (33.) ●	+01:02 (193.) ●	+03:13 (1115.) ●
Bike	63.5 km	03:04:14	00:48:31	28.81 km/h	-01:00 (29.) ●	-00:24 (167.) ●	+01:32 (976.) ●
Bike	87.7 km	04:08:57	01:04:43	22.44 km/h	+04:05 (41.) ●	+04:45 (229.) ●	+06:58 (1191.) ●
Bike	90.4 km	04:13:31	00:04:34	35.47 km/h	-00:17 (21.) ●	-00:12 (133.) ●	-00:22 (871.) ●
Bike	90.4 km	04:13:31	03:24:04	26.58 km/h	+02:14 (33.) ●	+04:35 (185.) ●	+12:35 (1074.) ●
Transition		04:18:06	00:04:35	-	-00:18 (31.) ●	-00:13 (168.) ●	-00:18 (797.) ●
Run	2.5 km	04:36:45	00:18:39	07:27 min/km	+03:10 (48.) ●	+02:58 (256.) ●	+03:13 (1304.) ●
Run	4.3 km	04:52:12	00:15:27	08:35 min/km	+03:31 (52.) ●	+03:37 (291.) ●	+03:51 (1395.) ●
Run	9.2 km	05:31:28	00:39:16	08:00 min/km	+10:28 (55.) ●	+10:21 (306.) ●	+10:39 (1448.) ●
Run	10.6 km	05:42:09	00:10:41	07:37 min/km	+01:52 (48.) ●	+01:53 (261.) ●	+01:57 (1267.) ●
Run	12.9 km	06:03:45	00:21:36	09:23 min/km	+05:53 (54.) ●	+05:51 (300.) ●	+05:59 (1422.) ●
Run	14.6 km	06:20:21	00:16:36	09:45 min/km	+03:37 (51.) ●	+03:49 (288.) ●	+03:53 (1365.) ●
Run	19.6 km	06:59:44	00:39:23	07:52 min/km	+08:42 (51.) ●	+08:55 (289.) ●	+08:42 (1362.) ●
Run	20.8 km	07:09:59	00:10:15	08:32 min/km	+01:21 (44.) ●	+01:25 (238.) ●	+01:23 (1151.) ●
Run	21.1 km	07:10:34	00:00:35	01:56 min/km	+00:05 (47.) ●	+00:05 (257.) ●	-00:11 (1204.) ●
Run	21.1 km	07:10:34	02:52:28	08:10 min/km	+38:39 (49.) ●	+38:54 (289.) ●	+39:26 (1389.) ●
Total	113.4 km	07:10:34	07:10:34	15.8 km/h	+38:11 (46.) ●	+44:21 (246.) ●	+52:12 (1231.) ●

Ovr	Gen	Div	Name	#	AG
1181	228	41	Kate Bowman	1134	F40-44	USA	00:41:47	03:32:47	02:34:17	07:03:12
1182	229	42	Jenny Tracy	1161	F40-44	USA	00:47:37	03:49:45	02:15:31	07:03:33
1187	232	43	Kandice Longhurst	537	F40-44	USA	00:44:48	03:43:10	02:19:28	07:04:00
1217	241	44	Kerri Dickey	1158	F40-44	USA	00:52:27	03:35:26	02:19:10	07:08:51
1229	245	45	Tralee Whitley	422	F40-44	USA	00:33:48	03:35:16	02:45:07	07:10:28
1231	246	46	Valerie Gordon	971	F40-44	USA	00:43:43	03:24:04	02:52:28	07:10:34
1248	253	47	Jess McIlravy	485	F40-44	USA	00:50:46	03:54:38	02:18:52	07:13:38
1287	261	48	Melissa Spragg	752	F40-44	USA	01:00:45	03:13:03	02:55:09	07:21:06
1348	273	49	Rachel Anderson	1534	F40-44	USA	00:48:39	03:52:06	02:25:21	07:36:12
1353	276	50	Sonja Dodge	1118	F40-44	USA	00:47:52	03:44:12	02:53:15	07:36:31