Joe Allen -
Ironman 70.3 St. George 2023

Quick facts

229/182/17All/Gender/AG

M35-39Age group

979Bib number

USANationality


39:45	2:51:43	1:31:18	5:12:30

Compare Joe Allen with other athletes!

979 Allen

489 Gvozdovski ×

203 Jorgensen ×

1223 Rumayor ×

692 Rasmussen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:45	00:39:45	02:05 min/100m	-03:04 (53.) ●	-02:27 (467.) ●	-02:25 (629.) ●
Transition		00:44:52	00:05:07	-	-01:50 (37.) ●	-01:52 (305.) ●	-01:41 (463.) ●
Bike	8 km	00:59:30	00:14:38	32.8 km/h	-01:25 (34.) ●	-01:04 (309.) ●	-01:15 (368.) ●
Bike	19.7 km	01:21:56	00:22:26	31.29 km/h	-02:37 (28.) ●	-02:27 (259.) ●	-02:50 (303.) ●
Bike	40.2 km	01:57:05	00:35:09	34.99 km/h	-04:53 (23.) ●	-04:47 (227.) ●	-05:31 (269.) ●
Bike	63.5 km	02:39:43	00:42:38	32.79 km/h	-04:06 (37.) ●	-03:40 (332.) ●	-04:21 (393.) ●
Bike	87.7 km	03:32:08	00:52:25	27.7 km/h	-05:18 (46.) ●	-04:23 (412.) ●	-05:20 (510.) ●
Bike	90.4 km	03:36:35	00:04:27	36.4 km/h	-00:07 (74.) ●	-00:33 (615.) ●	-00:29 (753.) ●
Bike	90.4 km	03:36:35	02:51:43	31.59 km/h	-18:26 (32.) ●	-16:54 (318.) ●	-19:46 (380.) ●
Transition		03:41:12	00:04:37	-	-00:18 (80.) ●	-00:26 (584.) ●	-00:16 (806.) ●
Run	2.5 km	03:51:27	00:10:15	04:06 min/km	-04:58 (1.) ●	-05:06 (36.) ●	-05:11 (40.) ●
Run	4.3 km	03:59:00	00:07:33	04:11 min/km	-03:58 (1.) ●	-03:58 (47.) ●	-04:03 (55.) ●
Run	9.2 km	04:18:30	00:19:30	03:58 min/km	-09:03 (3.) ●	-09:00 (59.) ●	-09:07 (75.) ●
Run	10.6 km	04:24:26	00:05:56	04:14 min/km	-02:56 (5.) ●	-02:47 (70.) ●	-02:48 (92.) ●
Run	12.9 km	04:35:06	00:10:40	04:38 min/km	-05:04 (5.) ●	-04:53 (73.) ●	-04:57 (95.) ●
Run	14.6 km	04:43:28	00:08:22	04:55 min/km	-04:29 (8.) ●	-04:19 (74.) ●	-04:21 (96.) ●
Run	19.6 km	05:05:04	00:21:36	04:19 min/km	-09:36 (12.) ●	-09:04 (95.) ●	-09:05 (126.) ●
Run	20.8 km	05:12:04	00:07:00	05:50 min/km	-01:53 (21.) ●	-01:50 (213.) ●	-01:52 (276.) ●
Run	21.1 km	05:12:30	00:00:26	01:26 min/km	-00:04 (43.) ●	-00:25 (283.) ●	-00:20 (363.) ●
Run	21.1 km	05:12:30	01:31:18	04:19 min/km	-42:01 (5.) ●	-41:22 (70.) ●	-41:44 (92.) ●
Total	113.4 km	05:12:30	05:12:30	21.77 km/h	-01:05:39 (17.) ●	-01:03:01 (182.) ●	-01:05:52 (229.) ●

Ovr	Gen	Div	Name	#	AG
167	132	12	Matthew Schaefer	525	M35-39	USA	00:27:56	02:50:34	01:37:26	05:01:55
173	137	13	Marcos Bayuelo	269	M35-39	COL	00:39:40	02:43:36	01:34:00	05:03:49
203	160	14	Tim Olson	297	M35-39	USA	00:43:21	02:32:52	01:46:23	05:07:34
210	166	15	Grigori Gvozdovski	489	M35-39	EST	00:36:19	02:45:56	01:40:07	05:09:58
222	176	16	Eric Jorgensen	203	M35-39	USA	00:27:53	02:43:21	01:51:56	05:11:45
229	182	17	Joe Allen	979	M35-39	USA	00:39:45	02:51:43	01:31:18	05:12:30
234	187	18	Andoni Rumayor	1223	M35-39	MEX	00:33:35	02:46:56	01:45:21	05:13:28
257	206	19	James Rasmussen	692	M35-39	USA	00:42:37	02:48:26	01:39:32	05:17:13
262	207	20	William Vargas	594	M35-39	USA	00:38:12	02:39:42	01:46:46	05:18:11
264	209	21	Brenden Olson	809	M35-39	USA	00:35:13	02:53:34	01:37:05	05:18:14