Jason Avery -
Ironman 70.3 Port Macquarie 2023

Quick facts

137/115/16All/Gender/AG

M40-44Age group

3139Bib number

AustraliaNationality


41:04	2:35:22	1:40:46	5:02:26

Compare Jason Avery with other athletes!

3139 Avery

3949 Zwetsloot ×

3305 Harrington ×

3317 Wood ×

3162 Mylott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:41:04	00:41:04	02:16 min/100m	-00:05 (66.) ●	-03:23:53 (437.) ●	-08:02:52 (622.) ●
Transition		00:44:22	00:03:18	-	-01:18 (24.) ●	-01:19 (190.) ●	-01:09 (336.) ●
Bike	1 km	00:46:38	00:02:16	26.47 km/h	-00:21 (19.) ●	-00:17 (134.) ●	-00:19 (167.) ●
Bike	10.7 km	01:07:07	00:20:29	28.41 km/h	-02:51 (12.) ●	-02:54 (94.) ●	-03:29 (113.) ●
Bike	21.8 km	01:20:11	00:13:04	50.97 km/h	-02:27 (8.) ●	-02:38 (69.) ●	-03:06 (78.) ●
Bike	34 km	01:42:24	00:22:13	32.95 km/h	-03:26 (7.) ●	-03:41 (88.) ●	-04:18 (101.) ●
Bike	44.6 km	01:59:28	00:17:04	37.27 km/h	-03:16 (10.) ●	-03:20 (83.) ●	-04:06 (92.) ●
Bike	54 km	02:21:35	00:22:07	25.5 km/h	-03:25 (12.) ●	-03:32 (105.) ●	-04:21 (122.) ●
Bike	65.5 km	02:35:10	00:13:35	50.8 km/h	-03:16 (8.) ●	-03:21 (75.) ●	-03:54 (85.) ●
Bike	79 km	02:57:53	00:22:43	35.66 km/h	-04:26 (11.) ●	-04:21 (90.) ●	-05:08 (108.) ●
Bike	88.4 km	03:16:10	00:18:17	30.85 km/h	-03:38 (18.) ●	-03:31 (121.) ●	-04:16 (138.) ●
Bike	90 km	03:19:44	00:03:34	26.92 km/h	-00:22 (24.) ●	-01:19 (185.) ●	-01:17 (231.) ●
Bike	90 km	03:19:44	02:35:22	34.76 km/h	-27:28 (10.) ●	-28:54 (89.) ●	-34:14 (103.) ●
Transition		03:21:40	00:01:56	-	-01:39 (14.) ●	-01:36 (130.) ●	-01:25 (284.) ●
Run	1.1 km	03:27:00	00:05:20	04:50 min/km	-01:19 (16.) ●	-01:12 (104.) ●	-01:20 (136.) ●
Run	2.4 km	03:32:23	00:05:23	04:08 min/km	-01:13 (23.) ●	-01:06 (139.) ●	-01:14 (181.) ●
Run	3.5 km	03:37:51	00:05:28	04:58 min/km	-01:21 (21.) ●	-01:13 (131.) ●	-01:20 (166.) ●
Run	5.9 km	03:48:00	00:10:09	04:13 min/km	-02:49 (20.) ●	-02:25 (111.) ●	-02:41 (141.) ●
Run	7.6 km	03:55:32	00:07:32	04:25 min/km	-02:19 (20.) ●	-02:06 (113.) ●	-02:17 (144.) ●
Run	9.2 km	04:03:11	00:07:39	04:46 min/km	-02:29 (18.) ●	-02:13 (103.) ●	-02:25 (129.) ●
Run	11.7 km	04:13:22	00:10:11	04:04 min/km	-03:05 (17.) ●	-02:48 (106.) ●	-03:01 (134.) ●
Run	13 km	04:18:47	00:05:25	04:09 min/km	-01:52 (15.) ●	-01:43 (87.) ●	-01:50 (109.) ●
Run	14.1 km	04:24:27	00:05:40	05:09 min/km	-01:52 (19.) ●	-01:41 (111.) ●	-01:47 (138.) ●
Run	16.5 km	04:35:13	00:10:46	04:29 min/km	-03:06 (19.) ●	-02:55 (115.) ●	-03:10 (150.) ●
Run	18.1 km	04:43:20	00:08:07	05:04 min/km	-02:26 (22.) ●	-02:17 (130.) ●	-02:27 (168.) ●
Run	19.7 km	04:51:19	00:07:59	04:59 min/km	-02:32 (15.) ●	-02:29 (96.) ●	-02:39 (124.) ●
Run	22 km	05:02:26	00:11:07	04:49 min/km	-02:48 (22.) ●	-02:53 (128.) ●	-03:04 (163.) ●
Run	22 km	05:02:26	01:40:46	04:34 min/km	-29:11 (18.) ●	-27:01 (106.) ●	-29:15 (137.) ●
Total	113.8 km	05:02:26	05:02:26	22.58 km/h	-59:41 (16.) ●	-04:22:43 (115.) ●	-09:08:55 (137.) ●

Ovr	Gen	Div	Name	#	AG
90	78	11	Chris Wood	3304	M40-44	Australia	00:29:56	02:41:10	01:36:02	04:52:28
92	79	12	Eric Thomson	3628	M40-44	Canada	00:41:12	02:33:07	01:34:06	04:53:09
104	89	13	Rich Coombes	3384	M40-44	Australia	00:32:11	02:37:47	01:41:06	04:56:14
116	97	14	Martijn Zwetsloot	3949	M40-44	Australia	00:36:52	02:39:26	01:36:30	04:59:15
128	108	15	Will Harrington	3305	M40-44	Australia	00:35:49	02:45:58	01:33:12	05:00:37
137	115	16	Jason Avery	3139	M40-44	Australia	00:41:04	02:35:22	01:40:46	05:02:26
148	125	17	Benjamin Wood	3317	M40-44	Australia	00:29:37	02:48:19	01:43:11	05:05:24
153	129	18	Brian Mylott	3162	M40-44	Australia	00:40:20	02:34:45	01:45:01	05:06:13
159	133	19	Maxence Bugnot	3941	M40-44	France	00:48:26	02:35:59	01:36:44	05:06:56
170	140	20	Samuel Seaton	4361	M40-44	Australia	00:37:43	02:39:08	01:45:50	05:09:00