Francis Rupnik -
Ironman 70.3 Port Macquarie 2023

Quick facts

57/47/8All/Gender/AG

M18-24Age group

3148Bib number

AustraliaNationality


27:02	2:39:54	1:31:14	4:42:54

Compare Francis Rupnik with other athletes!

3148 Rupnik

3168 Prain ×

3209 Lecointre ×

3353 Lock ×

3499 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:27:02	00:27:02	01:30 min/100m	-11:12 (1.) ●	-03:37:55 (1.) ●	-08:16:54 (4.) ●
Transition		00:29:33	00:02:31	-	-01:33 (11.) ●	-02:06 (62.) ●	-01:56 (138.) ●
Bike	1 km	00:31:57	00:02:24	25 km/h	-00:01 (33.) ●	-00:09 (266.) ●	-00:11 (342.) ●
Bike	10.7 km	00:52:13	00:20:16	28.72 km/h	-02:20 (11.) ●	-03:07 (68.) ●	-03:42 (83.) ●
Bike	21.8 km	01:05:41	00:13:28	49.46 km/h	-01:52 (17.) ●	-02:14 (120.) ●	-02:42 (135.) ●
Bike	34 km	01:27:31	00:21:50	33.53 km/h	-03:19 (10.) ●	-04:04 (59.) ●	-04:41 (68.) ●
Bike	44.6 km	01:44:36	00:17:05	37.23 km/h	-02:38 (14.) ●	-03:19 (86.) ●	-04:05 (95.) ●
Bike	54 km	02:05:43	00:21:07	26.71 km/h	-03:58 (9.) ●	-04:32 (37.) ●	-05:21 (43.) ●
Bike	65.5 km	02:19:23	00:13:40	50.49 km/h	-02:57 (12.) ●	-03:16 (86.) ●	-03:49 (97.) ●
Bike	79 km	02:42:39	00:23:16	34.81 km/h	-03:34 (15.) ●	-03:48 (126.) ●	-04:35 (152.) ●
Bike	88.4 km	03:06:06	00:23:27	24.05 km/h	+01:39 (45.) ●	+01:39 (575.) ●	+00:54 (757.) ●
Bike	90 km	03:09:27	00:03:21	28.66 km/h	-03:37 (12.) ●	-01:32 (80.) ●	-01:30 (99.) ●
Bike	90 km	03:09:27	02:39:54	33.77 km/h	-22:37 (17.) ●	-24:22 (135.) ●	-29:42 (159.) ●
Transition		03:11:40	00:02:13	-	-00:49 (23.) ●	-01:19 (188.) ●	-01:08 (355.) ●
Run	1.1 km	03:16:36	00:04:56	04:29 min/km	-01:08 (10.) ●	-01:36 (37.) ●	-01:44 (48.) ●
Run	2.4 km	03:21:27	00:04:51	03:43 min/km	-01:15 (13.) ●	-01:38 (48.) ●	-01:46 (60.) ●
Run	3.5 km	03:26:21	00:04:54	04:27 min/km	-01:23 (11.) ●	-01:47 (41.) ●	-01:54 (50.) ●
Run	5.9 km	03:35:36	00:09:15	03:51 min/km	-02:27 (10.) ●	-03:19 (40.) ●	-03:35 (51.) ●
Run	7.6 km	03:42:23	00:06:47	03:59 min/km	-02:21 (9.) ●	-02:51 (39.) ●	-03:02 (50.) ●
Run	9.2 km	03:49:14	00:06:51	04:16 min/km	-02:24 (9.) ●	-03:01 (26.) ●	-03:13 (37.) ●
Run	11.7 km	03:58:11	00:08:57	03:34 min/km	-03:11 (6.) ●	-04:02 (18.) ●	-04:15 (27.) ●
Run	13 km	04:02:59	00:04:48	03:41 min/km	-01:45 (3.) ●	-02:20 (15.) ●	-02:27 (24.) ●
Run	14.1 km	04:07:53	00:04:54	04:27 min/km	-01:55 (4.) ●	-02:27 (18.) ●	-02:33 (28.) ●
Run	16.5 km	04:17:26	00:09:33	03:58 min/km	-03:16 (9.) ●	-04:08 (30.) ●	-04:23 (41.) ●
Run	18.1 km	04:24:45	00:07:19	04:34 min/km	-02:29 (9.) ●	-03:05 (56.) ●	-03:15 (70.) ●
Run	19.7 km	04:32:29	00:07:44	04:50 min/km	-02:00 (11.) ●	-02:44 (77.) ●	-02:54 (97.) ●
Run	22 km	04:42:54	00:10:25	04:31 min/km	-02:29 (9.) ●	-03:35 (70.) ●	-03:46 (86.) ●
Run	22 km	04:42:54	01:31:14	04:08 min/km	-28:03 (9.) ●	-36:33 (36.) ●	-38:47 (48.) ●
Total	113.8 km	04:42:54	04:42:54	24.14 km/h	-01:04:14 (8.) ●	-04:42:15 (47.) ●	-09:28:27 (57.) ●

Ovr	Gen	Div	Name	#	AG
8	6	1	Jack Pringle	3150	M18-24	Australia	00:28:07	02:22:42	01:28:53	04:23:22
11	9	2	Isaiah Koopmans	3211	M18-24	Australia	00:28:16	02:25:46	01:26:44	04:24:30
12	10	3	Cameron Wilson	3151	M18-24	Australia	00:28:56	02:24:10	01:28:40	04:25:24
18	13	4	Thales Da Silva Souza	3144	M18-24	Brazil	00:35:56	02:27:29	01:23:51	04:30:54
19	14	5	Tom Holland	3107	M18-24	Australia	00:30:41	02:29:09	01:26:59	04:30:56
30	22	6	Declan Prain	3168	M18-24	Australia	00:28:27	02:27:17	01:35:02	04:34:31
31	23	7	Valentin Lecointre	3209	M18-24	France	00:31:30	02:24:50	01:33:24	04:34:31
57	47	8	Francis Rupnik	3148	M18-24	Australia	00:27:02	02:39:54	01:31:14	04:42:54
60	49	9	Samuel Lock	3353	M18-24	Australia	00:32:42	02:28:32	01:38:30	04:44:15
63	51	10	Harrison Wood	3499	M18-24	Australia	00:35:44	02:38:43	01:26:04	04:44:41