Jack Pringle -
Ironman 70.3 Port Macquarie 2023

Quick facts

8/6/1All/Gender/AG

M18-24Age group

3150Bib number

AustraliaNationality


28:07	2:22:42	1:28:53	4:23:22

Compare Jack Pringle with other athletes!

3150 Pringle

3211 Koopmans ×

3151 Wilson ×

3144 Da Silva Souza ×

3107 Holland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:28:07	00:28:07	01:33 min/100m	-10:07 (2.) ●	-03:36:50 (7.) ●	-08:15:49 (11.) ●
Transition		00:30:07	00:02:00	-	-02:04 (2.) ●	-02:37 (7.) ●	-02:27 (31.) ●
Bike	1 km	00:32:20	00:02:13	27.07 km/h	-00:12 (14.) ●	-00:20 (90.) ●	-00:22 (116.) ●
Bike	10.7 km	00:50:54	00:18:34	31.35 km/h	-04:02 (2.) ●	-04:49 (11.) ●	-05:24 (14.) ●
Bike	21.8 km	01:02:56	00:12:02	55.35 km/h	-03:18 (1.) ●	-03:40 (10.) ●	-04:08 (14.) ●
Bike	34 km	01:23:38	00:20:42	35.36 km/h	-04:27 (2.) ●	-05:12 (12.) ●	-05:49 (17.) ●
Bike	44.6 km	01:39:26	00:15:48	40.25 km/h	-03:55 (2.) ●	-04:36 (12.) ●	-05:22 (16.) ●
Bike	54 km	01:59:27	00:20:01	28.18 km/h	-05:04 (1.) ●	-05:38 (7.) ●	-06:27 (9.) ●
Bike	65.5 km	02:11:58	00:12:31	55.13 km/h	-04:06 (2.) ●	-04:25 (8.) ●	-04:58 (12.) ●
Bike	79 km	02:32:46	00:20:48	38.94 km/h	-06:02 (1.) ●	-06:16 (6.) ●	-07:03 (9.) ●
Bike	88.4 km	02:49:35	00:16:49	33.54 km/h	-04:59 (6.) ●	-04:59 (33.) ●	-05:44 (40.) ●
Bike	90 km	02:52:49	00:03:14	29.69 km/h	-03:44 (4.) ●	-01:39 (32.) ●	-01:37 (43.) ●
Bike	90 km	02:52:49	02:22:42	37.84 km/h	-39:49 (1.) ●	-41:34 (9.) ●	-46:54 (13.) ●
Transition		02:54:29	00:01:40	-	-01:22 (10.) ●	-01:52 (66.) ●	-01:41 (200.) ●
Run	1.1 km	02:59:07	00:04:38	04:12 min/km	-01:26 (3.) ●	-01:54 (12.) ●	-02:02 (20.) ●
Run	2.4 km	03:03:37	00:04:30	03:27 min/km	-01:36 (4.) ●	-01:59 (12.) ●	-02:07 (19.) ●
Run	3.5 km	03:08:20	00:04:43	04:17 min/km	-01:34 (4.) ●	-01:58 (22.) ●	-02:05 (30.) ●
Run	5.9 km	03:17:11	00:08:51	03:41 min/km	-02:51 (5.) ●	-03:43 (18.) ●	-03:59 (26.) ●
Run	7.6 km	03:23:46	00:06:35	03:52 min/km	-02:33 (7.) ●	-03:03 (23.) ●	-03:14 (31.) ●
Run	9.2 km	03:30:33	00:06:47	04:14 min/km	-02:28 (7.) ●	-03:05 (20.) ●	-03:17 (29.) ●
Run	11.7 km	03:39:37	00:09:04	03:37 min/km	-03:04 (7.) ●	-03:55 (24.) ●	-04:08 (34.) ●
Run	13 km	03:44:29	00:04:52	03:44 min/km	-01:41 (6.) ●	-02:16 (22.) ●	-02:23 (32.) ●
Run	14.1 km	03:49:24	00:04:55	04:28 min/km	-01:54 (6.) ●	-02:26 (21.) ●	-02:32 (31.) ●
Run	16.5 km	03:58:54	00:09:30	03:57 min/km	-03:19 (8.) ●	-04:11 (26.) ●	-04:26 (37.) ●
Run	18.1 km	04:05:51	00:06:57	04:20 min/km	-02:51 (8.) ●	-03:27 (28.) ●	-03:37 (39.) ●
Run	19.7 km	04:13:00	00:07:09	04:28 min/km	-02:35 (6.) ●	-03:19 (26.) ●	-03:29 (37.) ●
Run	22 km	04:23:22	00:10:22	04:30 min/km	-02:32 (8.) ●	-03:38 (60.) ●	-03:49 (75.) ●
Run	22 km	04:23:22	01:28:53	04:02 min/km	-30:24 (7.) ●	-38:54 (24.) ●	-41:08 (34.) ●
Total	113.8 km	04:23:22	04:23:22	25.93 km/h	-01:23:46 (1.) ●	-05:01:47 (6.) ●	-09:47:59 (8.) ●

Ovr	Gen	Div	Name	#	AG
8	6	1	Jack Pringle	3150	M18-24	Australia	00:28:07	02:22:42	01:28:53	04:23:22
11	9	2	Isaiah Koopmans	3211	M18-24	Australia	00:28:16	02:25:46	01:26:44	04:24:30
12	10	3	Cameron Wilson	3151	M18-24	Australia	00:28:56	02:24:10	01:28:40	04:25:24
18	13	4	Thales Da Silva Souza	3144	M18-24	Brazil	00:35:56	02:27:29	01:23:51	04:30:54
19	14	5	Tom Holland	3107	M18-24	Australia	00:30:41	02:29:09	01:26:59	04:30:56
30	22	6	Declan Prain	3168	M18-24	Australia	00:28:27	02:27:17	01:35:02	04:34:31
31	23	7	Valentin Lecointre	3209	M18-24	France	00:31:30	02:24:50	01:33:24	04:34:31
57	47	8	Francis Rupnik	3148	M18-24	Australia	00:27:02	02:39:54	01:31:14	04:42:54
60	49	9	Samuel Lock	3353	M18-24	Australia	00:32:42	02:28:32	01:38:30	04:44:15
63	51	10	Harrison Wood	3499	M18-24	Australia	00:35:44	02:38:43	01:26:04	04:44:41