Hugh McNamara -
Ironman 70.3 Port Macquarie 2023

Quick facts

15/12/7All/Gender/AG

M30-34Age group

3170Bib number

AustraliaNationality


31:39	2:19:17	1:32:46	4:27:47

Compare Hugh McNamara with other athletes!

3170 McNamara

3264 Wall ×

3112 Doggett ×

3115 Barbalan ×

3116 Entwistle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:31:39	00:31:39	01:45 min/100m	-01:07:54 (13.) ●	-03:33:18 (47.) ●	-08:12:17 (59.) ●
Transition		00:34:07	00:02:28	-	-02:03 (13.) ●	-02:09 (54.) ●	-01:59 (129.) ●
Bike	1 km	00:35:57	00:01:50	32.73 km/h	-00:38 (1.) ●	-00:43 (1.) ●	-00:45 (2.) ●
Bike	10.7 km	00:53:44	00:17:47	32.73 km/h	-04:58 (1.) ●	-05:36 (1.) ●	-06:11 (2.) ●
Bike	21.8 km	01:05:37	00:11:53	56.04 km/h	-03:31 (4.) ●	-03:49 (5.) ●	-04:17 (8.) ●
Bike	34 km	01:25:58	00:20:21	35.97 km/h	-04:59 (2.) ●	-05:33 (2.) ●	-06:10 (5.) ●
Bike	44.6 km	01:41:14	00:15:16	41.66 km/h	-04:30 (2.) ●	-05:08 (2.) ●	-05:54 (4.) ●
Bike	54 km	02:00:46	00:19:32	28.87 km/h	-05:24 (2.) ●	-06:07 (2.) ●	-06:56 (4.) ●
Bike	65.5 km	02:13:31	00:12:45	54.12 km/h	-03:47 (10.) ●	-04:11 (20.) ●	-04:44 (24.) ●
Bike	79 km	02:34:36	00:21:05	38.42 km/h	-05:23 (8.) ●	-05:59 (12.) ●	-06:46 (15.) ●
Bike	88.4 km	02:50:20	00:15:44	35.85 km/h	-05:18 (3.) ●	-06:04 (3.) ●	-06:49 (5.) ●
Bike	90 km	02:53:24	00:03:04	31.3 km/h	-00:45 (4.) ●	-01:49 (6.) ●	-01:47 (10.) ●
Bike	90 km	02:53:24	02:19:17	38.77 km/h	-39:13 (1.) ●	-44:59 (1.) ●	-50:19 (3.) ●
Transition		02:55:01	00:01:37	-	-01:52 (15.) ●	-01:55 (58.) ●	-01:44 (189.) ●
Run	1.1 km	02:59:55	00:04:54	04:27 min/km	-01:15 (10.) ●	-01:38 (31.) ●	-01:46 (41.) ●
Run	2.4 km	03:04:45	00:04:50	03:43 min/km	-01:11 (14.) ●	-01:39 (43.) ●	-01:47 (55.) ●
Run	3.5 km	03:09:39	00:04:54	04:27 min/km	-01:20 (14.) ●	-01:47 (42.) ●	-01:54 (51.) ●
Run	5.9 km	03:19:00	00:09:21	03:53 min/km	-02:17 (13.) ●	-03:13 (47.) ●	-03:29 (58.) ●
Run	7.6 km	03:25:59	00:06:59	04:06 min/km	-01:59 (14.) ●	-02:39 (52.) ●	-02:50 (63.) ●
Run	9.2 km	03:33:08	00:07:09	04:28 min/km	-02:03 (13.) ●	-02:43 (49.) ●	-02:55 (62.) ●
Run	11.7 km	03:42:42	00:09:34	03:49 min/km	-02:28 (12.) ●	-03:25 (50.) ●	-03:38 (65.) ●
Run	13 km	03:47:49	00:05:07	03:56 min/km	-01:29 (12.) ●	-02:01 (43.) ●	-02:08 (57.) ●
Run	14.1 km	03:53:03	00:05:14	04:45 min/km	-01:35 (12.) ●	-02:07 (45.) ●	-02:13 (58.) ●
Run	16.5 km	04:02:53	00:09:50	04:05 min/km	-02:47 (14.) ●	-03:51 (53.) ●	-04:06 (66.) ●
Run	18.1 km	04:10:06	00:07:13	04:30 min/km	-02:24 (12.) ●	-03:11 (44.) ●	-03:21 (58.) ●
Run	19.7 km	04:17:35	00:07:29	04:40 min/km	-02:14 (16.) ●	-02:59 (56.) ●	-03:09 (70.) ●
Run	22 km	04:27:47	00:10:12	04:26 min/km	-02:39 (13.) ●	-03:48 (47.) ●	-03:59 (61.) ●
Run	22 km	04:27:47	01:32:46	04:13 min/km	-25:41 (13.) ●	-35:01 (45.) ●	-37:15 (57.) ●
Total	113.8 km	04:27:47	04:27:47	25.5 km/h	-02:16:43 (7.) ●	-04:57:22 (12.) ●	-09:43:34 (15.) ●

Ovr	Gen	Div	Name	#	AG
3	1	1	Daniel Barry	3117	M30-34	Australia	00:32:38	02:19:31	01:24:30	04:21:13
4	2	2	Daniel Robins	3255	M30-34	Australia	00:31:37	02:19:19	01:26:45	04:21:34
5	3	3	Rhys Corbishley	3111	M30-34	Australia	00:33:23	02:21:35	01:22:59	04:21:34
6	4	4	Hamish Harrison	3114	M30-34	Australia	00:31:54	02:27:11	01:19:53	04:22:23
10	8	5	Lindsey Wall	3264	M30-34	Australia	00:27:07	02:19:43	01:34:12	04:24:09
13	11	6	Samuel Doggett	3112	M30-34	Australia	00:34:13	02:19:47	01:27:58	04:25:46
15	12	7	Hugh McNamara	3170	M30-34	Australia	00:31:39	02:19:17	01:32:46	04:27:47
20	15	8	Nicolas Barbalan	3115	M30-34	Argentina	00:32:19	02:30:38	01:24:48	04:31:33
29	21	9	Michael Entwistle	3116	M30-34	Australia	00:28:08	02:30:46	01:29:37	04:34:14
32	24	10	Dylan Salotti	3118	M30-34	Australia	00:32:52	02:31:32	01:25:46	04:34:37