Isaiah Koopmans -
Ironman 70.3 Port Macquarie 2023

Quick facts

11/9/2All/Gender/AG

M18-24Age group

3211Bib number

AustraliaNationality


28:16	2:25:46	1:26:44	4:24:30

Compare Isaiah Koopmans with other athletes!

3211 Koopmans

3150 Pringle ×

3151 Wilson ×

3144 Da Silva Souza ×

3107 Holland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:28:16	00:28:16	01:34 min/100m	-09:58 (3.) ●	-03:36:41 (10.) ●	-08:15:40 (14.) ●
Transition		00:30:25	00:02:09	-	-01:55 (5.) ●	-02:28 (18.) ●	-02:18 (60.) ●
Bike	1 km	00:32:29	00:02:04	29.03 km/h	-00:21 (6.) ●	-00:29 (25.) ●	-00:31 (35.) ●
Bike	10.7 km	00:51:40	00:19:11	30.34 km/h	-03:25 (5.) ●	-04:12 (20.) ●	-04:47 (27.) ●
Bike	21.8 km	01:04:45	00:13:05	50.9 km/h	-02:15 (12.) ●	-02:37 (75.) ●	-03:05 (84.) ●
Bike	34 km	01:26:24	00:21:39	33.81 km/h	-03:30 (8.) ●	-04:15 (45.) ●	-04:52 (53.) ●
Bike	44.6 km	01:42:42	00:16:18	39.02 km/h	-03:25 (5.) ●	-04:06 (29.) ●	-04:52 (34.) ●
Bike	54 km	02:03:01	00:20:19	27.76 km/h	-04:46 (3.) ●	-05:20 (14.) ●	-06:09 (18.) ●
Bike	65.5 km	02:15:41	00:12:40	54.47 km/h	-03:57 (3.) ●	-04:16 (11.) ●	-04:49 (15.) ●
Bike	79 km	02:36:47	00:21:06	38.39 km/h	-05:44 (3.) ●	-05:58 (14.) ●	-06:45 (17.) ●
Bike	88.4 km	02:52:57	00:16:10	34.89 km/h	-05:38 (1.) ●	-05:38 (11.) ●	-06:23 (14.) ●
Bike	90 km	02:56:11	00:03:14	29.69 km/h	-03:44 (5.) ●	-01:39 (33.) ●	-01:37 (44.) ●
Bike	90 km	02:56:11	02:25:46	37.05 km/h	-36:45 (4.) ●	-38:30 (17.) ●	-43:50 (21.) ●
Transition		02:57:46	00:01:35	-	-01:27 (7.) ●	-01:57 (50.) ●	-01:46 (179.) ●
Run	1.1 km	03:02:28	00:04:42	04:16 min/km	-01:22 (5.) ●	-01:50 (16.) ●	-01:58 (24.) ●
Run	2.4 km	03:07:07	00:04:39	03:34 min/km	-01:27 (9.) ●	-01:50 (25.) ●	-01:58 (35.) ●
Run	3.5 km	03:11:51	00:04:44	04:18 min/km	-01:33 (5.) ●	-01:57 (24.) ●	-02:04 (32.) ●
Run	5.9 km	03:20:27	00:08:36	03:34 min/km	-03:06 (4.) ●	-03:58 (10.) ●	-04:14 (17.) ●
Run	7.6 km	03:26:54	00:06:27	03:47 min/km	-02:41 (4.) ●	-03:11 (14.) ●	-03:22 (22.) ●
Run	9.2 km	03:33:21	00:06:27	04:01 min/km	-02:48 (4.) ●	-03:25 (7.) ●	-03:37 (13.) ●
Run	11.7 km	03:42:41	00:09:20	03:44 min/km	-02:48 (9.) ●	-03:39 (38.) ●	-03:52 (49.) ●
Run	13 km	03:47:43	00:05:02	03:52 min/km	-01:31 (8.) ●	-02:06 (32.) ●	-02:13 (44.) ●
Run	14.1 km	03:53:03	00:05:20	04:50 min/km	-01:29 (11.) ●	-02:01 (60.) ●	-02:07 (75.) ●
Run	16.5 km	04:02:19	00:09:16	03:51 min/km	-03:33 (4.) ●	-04:25 (17.) ●	-04:40 (26.) ●
Run	18.1 km	04:08:53	00:06:34	04:06 min/km	-03:14 (1.) ●	-03:50 (8.) ●	-04:00 (15.) ●
Run	19.7 km	04:15:31	00:06:38	04:08 min/km	-03:06 (1.) ●	-03:50 (5.) ●	-04:00 (10.) ●
Run	22 km	04:24:30	00:08:59	03:54 min/km	-03:55 (1.) ●	-05:01 (2.) ●	-05:12 (5.) ●
Run	22 km	04:24:30	01:26:44	03:56 min/km	-32:33 (4.) ●	-41:03 (13.) ●	-43:17 (22.) ●
Total	113.8 km	04:24:30	04:24:30	25.81 km/h	-01:22:38 (2.) ●	-05:00:39 (9.) ●	-09:46:51 (11.) ●

Ovr	Gen	Div	Name	#	AG
8	6	1	Jack Pringle	3150	M18-24	Australia	00:28:07	02:22:42	01:28:53	04:23:22
11	9	2	Isaiah Koopmans	3211	M18-24	Australia	00:28:16	02:25:46	01:26:44	04:24:30
12	10	3	Cameron Wilson	3151	M18-24	Australia	00:28:56	02:24:10	01:28:40	04:25:24
18	13	4	Thales Da Silva Souza	3144	M18-24	Brazil	00:35:56	02:27:29	01:23:51	04:30:54
19	14	5	Tom Holland	3107	M18-24	Australia	00:30:41	02:29:09	01:26:59	04:30:56
30	22	6	Declan Prain	3168	M18-24	Australia	00:28:27	02:27:17	01:35:02	04:34:31
31	23	7	Valentin Lecointre	3209	M18-24	France	00:31:30	02:24:50	01:33:24	04:34:31
57	47	8	Francis Rupnik	3148	M18-24	Australia	00:27:02	02:39:54	01:31:14	04:42:54
60	49	9	Samuel Lock	3353	M18-24	Australia	00:32:42	02:28:32	01:38:30	04:44:15
63	51	10	Harrison Wood	3499	M18-24	Australia	00:35:44	02:38:43	01:26:04	04:44:41