Keaton Swanepoel -
Ironman 70.3 Port Macquarie 2023

Quick facts

162/135/29All/Gender/AG

M30-34Age group

3246Bib number

New ZealandNationality


32:39	2:40:43	1:46:23	5:07:28

Compare Keaton Swanepoel with other athletes!

3246 Swanepoel

3263 Smith ×

3245 Peacock ×

3870 Millen ×

3241 van Rugge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:32:39	00:32:39	01:48 min/100m	-01:06:54 (20.) ●	-03:32:18 (69.) ●	-08:11:17 (91.) ●
Transition		00:36:21	00:03:42	-	-00:49 (47.) ●	-00:55 (272.) ●	-00:45 (453.) ●
Bike	1 km	00:38:37	00:02:16	26.47 km/h	-00:12 (27.) ●	-00:17 (137.) ●	-00:19 (170.) ●
Bike	10.7 km	00:59:04	00:20:27	28.46 km/h	-02:18 (21.) ●	-02:56 (86.) ●	-03:31 (104.) ●
Bike	21.8 km	01:12:45	00:13:41	48.67 km/h	-01:43 (24.) ●	-02:01 (152.) ●	-02:29 (174.) ●
Bike	34 km	01:36:24	00:23:39	30.95 km/h	-01:41 (39.) ●	-02:15 (200.) ●	-02:52 (234.) ●
Bike	44.6 km	01:54:04	00:17:40	36 km/h	-02:06 (28.) ●	-02:44 (145.) ●	-03:30 (169.) ●
Bike	54 km	02:16:35	00:22:31	25.05 km/h	-02:25 (26.) ●	-03:08 (133.) ●	-03:57 (156.) ●
Bike	65.5 km	02:31:12	00:14:37	47.21 km/h	-01:55 (36.) ●	-02:19 (182.) ●	-02:52 (211.) ●
Bike	79 km	02:55:13	00:24:01	33.73 km/h	-02:27 (33.) ●	-03:03 (179.) ●	-03:50 (211.) ●
Bike	88.4 km	03:13:39	00:18:26	30.6 km/h	-02:36 (30.) ●	-03:22 (134.) ●	-04:07 (154.) ●
Bike	90 km	03:17:04	00:03:25	28.1 km/h	-00:24 (27.) ●	-01:28 (119.) ●	-01:26 (143.) ●
Bike	90 km	03:17:04	02:40:43	33.6 km/h	-17:47 (26.) ●	-23:33 (145.) ●	-28:53 (171.) ●
Transition		03:21:05	00:04:01	-	+00:32 (88.) ●	+00:29 (536.) ●	+00:40 (815.) ●
Run	1.1 km	03:26:40	00:05:35	05:04 min/km	-00:34 (38.) ●	-00:57 (176.) ●	-01:05 (223.) ●
Run	2.4 km	03:32:17	00:05:37	04:19 min/km	-00:24 (46.) ●	-00:52 (211.) ●	-01:00 (274.) ●
Run	3.5 km	03:37:49	00:05:32	05:01 min/km	-00:42 (34.) ●	-01:09 (153.) ●	-01:16 (193.) ●
Run	5.9 km	03:48:40	00:10:51	04:31 min/km	-00:47 (49.) ●	-01:43 (220.) ●	-01:59 (279.) ●
Run	7.6 km	03:56:43	00:08:03	04:44 min/km	-00:55 (41.) ●	-01:35 (197.) ●	-01:46 (256.) ●
Run	9.2 km	04:05:01	00:08:18	05:11 min/km	-00:54 (41.) ●	-01:34 (196.) ●	-01:46 (256.) ●
Run	11.7 km	04:15:46	00:10:45	04:18 min/km	-01:17 (37.) ●	-02:14 (171.) ●	-02:27 (221.) ●
Run	13 km	04:21:45	00:05:59	04:36 min/km	-00:37 (42.) ●	-01:09 (198.) ●	-01:16 (259.) ●
Run	14.1 km	04:27:41	00:05:56	05:23 min/km	-00:53 (39.) ●	-01:25 (165.) ●	-01:31 (206.) ●
Run	16.5 km	04:38:59	00:11:18	04:42 min/km	-01:19 (39.) ●	-02:23 (181.) ●	-02:38 (232.) ●
Run	18.1 km	04:47:28	00:08:29	05:18 min/km	-01:08 (43.) ●	-01:55 (183.) ●	-02:05 (242.) ●
Run	19.7 km	04:56:02	00:08:34	05:21 min/km	-01:09 (40.) ●	-01:54 (181.) ●	-02:04 (228.) ●
Run	22 km	05:07:28	00:11:26	04:58 min/km	-01:25 (39.) ●	-02:34 (164.) ●	-02:45 (207.) ●
Run	22 km	05:07:28	01:46:23	04:50 min/km	-12:04 (39.) ●	-21:24 (176.) ●	-23:38 (228.) ●
Total	113.8 km	05:07:28	05:07:28	22.21 km/h	-01:37:02 (29.) ●	-04:17:41 (135.) ●	-09:03:53 (162.) ●

Ovr	Gen	Div	Name	#	AG
142	120	24	Kurt Engels	3549	M30-34	Australia	00:31:52	02:48:35	01:39:40	05:04:06
144	122	25	Matt Boyce	3243	M30-34	Australia	00:39:34	02:33:08	01:46:33	05:04:19
145	123	26	Michael Irwin	3146	M30-34	Ireland	00:35:00	02:49:07	01:34:41	05:04:31
146	124	27	Patrick Smith	3263	M30-34	Australia	00:32:46	02:40:32	01:47:18	05:04:52
151	127	28	Rohan Peacock	3245	M30-34	Australia	00:31:32	02:42:18	01:45:28	05:05:49
162	135	29	Keaton Swanepoel	3246	M30-34	New Zealand	00:32:39	02:40:43	01:46:23	05:07:28
167	138	30	Sam Millen	3870	M30-34	Ireland	00:42:35	02:38:34	01:40:52	05:08:46
171	141	31	Willem van Rugge	3241	M30-34	Australia	00:33:45	02:54:45	01:36:07	05:09:08
205	166	32	James McMurray	3262	M30-34	Australia	00:32:13	02:43:12	01:54:47	05:15:20
212	173	33	Michael Nally	3883	M30-34	United Kingdom	00:40:48	02:45:28	01:43:28	05:16:15