Simon Quinn -
Ironman 70.3 Port Macquarie 2023

Quick facts

692/515/99All/Gender/AG

M30-34Age group

3260Bib number

AustraliaNationality


39:14	3:17:06	2:09:47	6:14:43

Compare Simon Quinn with other athletes!

3260 Quinn

3875 McGauley ×

3892 Gili ×

3868 Harrison ×

3877 Muir ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:39:14	00:39:14	02:10 min/100m	-01:00:19 (64.) ●	-03:25:43 (339.) ●	-08:04:42 (463.) ●
Transition		00:43:56	00:04:42	-	+00:11 (82.) ●	+00:05 (472.) ●	+00:15 (736.) ●
Bike	1 km	00:46:44	00:02:48	21.43 km/h	+00:20 (117.) ●	+00:15 (660.) ●	+00:13 (924.) ●
Bike	10.7 km	01:11:51	00:25:07	23.17 km/h	+02:22 (112.) ●	+01:44 (609.) ●	+01:09 (808.) ●
Bike	21.8 km	01:28:41	00:16:50	39.56 km/h	+01:26 (106.) ●	+01:08 (594.) ●	+00:40 (792.) ●
Bike	34 km	01:56:42	00:28:01	26.13 km/h	+02:41 (108.) ●	+02:07 (613.) ●	+01:30 (821.) ●
Bike	44.6 km	02:18:25	00:21:43	29.29 km/h	+01:57 (107.) ●	+01:19 (570.) ●	+00:33 (743.) ●
Bike	54 km	02:45:15	00:26:50	21.02 km/h	+01:54 (103.) ●	+01:11 (557.) ●	+00:22 (712.) ●
Bike	65.5 km	03:03:57	00:18:42	36.9 km/h	+02:10 (103.) ●	+01:46 (607.) ●	+01:13 (810.) ●
Bike	79 km	03:33:19	00:29:22	27.58 km/h	+02:54 (106.) ●	+02:18 (594.) ●	+01:31 (787.) ●
Bike	88.4 km	03:56:46	00:23:27	24.05 km/h	+02:25 (102.) ●	+01:39 (576.) ●	+00:54 (758.) ●
Bike	90 km	04:01:02	00:04:16	22.5 km/h	+00:27 (110.) ●	-00:37 (607.) ●	-00:35 (832.) ●
Bike	90 km	04:01:02	03:17:06	27.4 km/h	+18:36 (107.) ●	+12:50 (587.) ●	+07:30 (774.) ●
Transition		04:04:56	00:03:54	-	+00:25 (86.) ●	+00:22 (518.) ●	+00:33 (795.) ●
Run	1.1 km	04:11:29	00:06:33	05:57 min/km	+00:24 (96.) ●	+00:01 (467.) ●	-00:07 (635.) ●
Run	2.4 km	04:17:36	00:06:07	04:42 min/km	+00:06 (83.) ●	-00:22 (360.) ●	-00:30 (471.) ●
Run	3.5 km	04:24:14	00:06:38	06:01 min/km	+00:24 (96.) ●	-00:03 (444.) ●	-00:10 (615.) ●
Run	5.9 km	04:36:44	00:12:30	05:12 min/km	+00:52 (96.) ●	-00:04 (446.) ●	-00:20 (614.) ●
Run	7.6 km	04:48:12	00:11:28	06:44 min/km	+02:30 (115.) ●	+01:50 (641.) ●	+01:39 (927.) ●
Run	9.2 km	04:57:50	00:09:38	06:01 min/km	+00:26 (84.) ●	-00:14 (425.) ●	-00:26 (584.) ●
Run	11.7 km	05:10:35	00:12:45	05:06 min/km	+00:43 (89.) ●	-00:14 (422.) ●	-00:27 (588.) ●
Run	13 km	05:17:08	00:06:33	05:02 min/km	-00:03 (72.) ●	-00:35 (315.) ●	-00:42 (423.) ●
Run	14.1 km	05:24:06	00:06:58	06:20 min/km	+00:09 (82.) ●	-00:23 (381.) ●	-00:29 (522.) ●
Run	16.5 km	05:37:40	00:13:34	05:39 min/km	+00:57 (94.) ●	-00:07 (439.) ●	-00:22 (606.) ●
Run	18.1 km	05:50:13	00:12:33	07:50 min/km	+02:56 (111.) ●	+02:09 (626.) ●	+01:59 (910.) ●
Run	19.7 km	06:00:43	00:10:30	06:33 min/km	+00:47 (91.) ●	+00:02 (439.) ●	-00:08 (615.) ●
Run	22 km	06:14:43	00:14:00	06:05 min/km	+01:09 (97.) ●	±00:00 (462.) ●	-00:11 (646.) ●
Run	22 km	06:14:43	02:09:47	05:53 min/km	+11:20 (96.) ●	+02:00 (471.) ●	-00:14 (657.) ●
Total	113.8 km	06:14:43	06:14:43	18.22 km/h	-12:29:47 (99.) ●	-03:10:26 (515.) ●	-07:56:38 (692.) ●

Ovr	Gen	Div	Name	#	AG
650	483	94	Lassi Pappinen	4189	M30-34	Finland	00:44:26	03:11:37	01:58:41	06:08:39
652	484	95	Robert Hurley	3880	M30-34	Ireland	00:44:07	03:01:39	02:15:50	06:09:10
669	497	96	Charlie Rohwer	3569	M30-34	Australia	00:37:47	02:56:55	02:31:09	06:11:49
676	503	97	Nicholas McGauley	3875	M30-34	Australia	00:45:52	03:09:37	02:09:57	06:12:51
686	510	98	Nathan Gili	3892	M30-34	Australia	00:46:49	03:09:52	02:09:47	06:13:57
692	515	99	Simon Quinn	3260	M30-34	Australia	00:39:14	03:17:06	02:09:47	06:14:43
696	519	100	Alex Harrison	3868	M30-34	United Kingdom	00:38:25	03:31:44	01:54:46	06:14:53
705	525	101	Kieran Muir	3877	M30-34	New Zealand	00:45:14	03:08:21	02:15:35	06:15:43
723	536	102	Jack Daking	3878	M30-34	United Kingdom	00:41:01	03:12:27	02:12:03	06:19:18
729	541	103	Patrice Miller	4190	M30-34	Switzerland	00:45:41	03:22:41	01:56:56	06:20:22