Michael Du Plessis -
Ironman 70.3 Port Macquarie 2023
Quick facts
820/592/84All/Gender/AG
M35-39Age group
3266Bib number
AustraliaNationality
35:44 | 3:21:55 | 2:27:23 | 6:33:37 |
Compare Michael Du Plessis with other athletes!
3266 Du Plessis
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:35:44 | 00:35:44 | 01:59 min/100m | -05:37 (23.) ● | -03:29:13 (170.) ● | -08:08:12 (229.) ● |
Transition | 00:39:34 | 00:03:50 | - | -00:42 (41.) ● | -00:47 (300.) ● | -00:37 (492.) ● | |
Bike | 1 km | 00:42:00 | 00:02:26 | 24.66 km/h | -00:07 (39.) ● | -00:07 (303.) ● | -00:09 (390.) ● |
Bike | 10.7 km | 01:06:23 | 00:24:23 | 23.87 km/h | +00:34 (73.) ● | +01:00 (546.) ● | +00:25 (706.) ● |
Bike | 21.8 km | 01:22:53 | 00:16:30 | 40.36 km/h | +00:35 (76.) ● | +00:48 (561.) ● | +00:20 (738.) ● |
Bike | 34 km | 01:51:02 | 00:28:09 | 26 km/h | +01:09 (82.) ● | +02:15 (625.) ● | +01:38 (840.) ● |
Bike | 44.6 km | 02:13:45 | 00:22:43 | 28 km/h | +01:59 (87.) ● | +02:19 (633.) ● | +01:33 (842.) ● |
Bike | 54 km | 02:42:22 | 00:28:37 | 19.71 km/h | +02:35 (90.) ● | +02:58 (647.) ● | +02:09 (877.) ● |
Bike | 65.5 km | 03:01:51 | 00:19:29 | 35.41 km/h | +02:18 (91.) ● | +02:33 (651.) ● | +02:00 (900.) ● |
Bike | 79 km | 03:32:22 | 00:30:31 | 26.54 km/h | +03:12 (92.) ● | +03:27 (653.) ● | +02:40 (886.) ● |
Bike | 88.4 km | 03:57:07 | 00:24:45 | 22.79 km/h | +02:39 (87.) ● | +02:57 (629.) ● | +02:12 (862.) ● |
Bike | 90 km | 04:01:29 | 00:04:22 | 21.98 km/h | +00:23 (90.) ● | -00:31 (635.) ● | -00:29 (881.) ● |
Bike | 90 km | 04:01:29 | 03:21:55 | 26.74 km/h | +15:17 (84.) ● | +17:39 (621.) ● | +12:19 (832.) ● |
Transition | 04:06:14 | 00:04:45 | - | +01:08 (86.) ● | +01:13 (618.) ● | +01:24 (935.) ● | |
Run | 1.1 km | 04:13:11 | 00:06:57 | 06:19 min/km | +00:29 (85.) ● | +00:25 (565.) ● | +00:17 (789.) ● |
Run | 2.4 km | 04:20:03 | 00:06:52 | 05:16 min/km | +00:27 (79.) ● | +00:23 (547.) ● | +00:15 (768.) ● |
Run | 3.5 km | 04:27:18 | 00:07:15 | 06:35 min/km | +00:40 (86.) ● | +00:34 (573.) ● | +00:27 (819.) ● |
Run | 5.9 km | 04:41:14 | 00:13:56 | 05:48 min/km | +01:30 (92.) ● | +01:22 (603.) ● | +01:06 (856.) ● |
Run | 7.6 km | 04:52:11 | 00:10:57 | 06:26 min/km | +01:24 (95.) ● | +01:19 (602.) ● | +01:08 (865.) ● |
Run | 9.2 km | 05:03:31 | 00:11:20 | 07:05 min/km | +01:34 (96.) ● | +01:28 (615.) ● | +01:16 (879.) ● |
Run | 11.7 km | 05:17:49 | 00:14:18 | 05:43 min/km | +01:25 (89.) ● | +01:19 (577.) ● | +01:06 (830.) ● |
Run | 13 km | 05:25:43 | 00:07:54 | 06:04 min/km | +00:47 (84.) ● | +00:46 (560.) ● | +00:39 (805.) ● |
Run | 14.1 km | 05:34:25 | 00:08:42 | 07:54 min/km | +01:22 (98.) ● | +01:21 (630.) ● | +01:15 (920.) ● |
Run | 16.5 km | 05:50:41 | 00:16:16 | 06:46 min/km | +02:34 (98.) ● | +02:35 (633.) ● | +02:20 (916.) ● |
Run | 18.1 km | 06:03:33 | 00:12:52 | 08:02 min/km | +02:26 (97.) ● | +02:28 (656.) ● | +02:18 (956.) ● |
Run | 19.7 km | 06:16:31 | 00:12:58 | 08:06 min/km | +02:24 (96.) ● | +02:30 (662.) ● | +02:20 (971.) ● |
Run | 22 km | 06:33:37 | 00:17:06 | 07:26 min/km | +03:08 (97.) ● | +03:06 (680.) ● | +02:55 (999.) ● |
Run | 22 km | 06:33:37 | 02:27:23 | 06:41 min/km | +20:10 (97.) ● | +19:36 (619.) ● | +17:22 (892.) ● |
Total | 113.8 km | 06:33:37 | 06:33:37 | 17.35 km/h | +30:16 (84.) ● | -02:51:32 (592.) ● | -07:37:44 (820.) ● |