Franck Ressiguie -
Ironman 70.3 Port Macquarie 2023

Quick facts

69/57/9All/Gender/AG

M35-39Age group

3279Bib number

FranceNationality


29:52	2:44:14	1:27:14	4:46:33

Compare Franck Ressiguie with other athletes!

3279 Ressiguie

3270 Harrison ×

3373 Sweeney ×

3285 Shield ×

3276 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:29:52	00:29:52	01:39 min/100m	-11:29 (3.) ●	-03:35:05 (24.) ●	-08:14:04 (31.) ●
Transition		00:33:23	00:03:31	-	-01:01 (33.) ●	-01:06 (229.) ●	-00:56 (393.) ●
Bike	1 km	00:36:05	00:02:42	22.22 km/h	+00:09 (84.) ●	+00:09 (586.) ●	+00:07 (806.) ●
Bike	10.7 km	00:57:18	00:21:13	27.43 km/h	-02:36 (20.) ●	-02:10 (161.) ●	-02:45 (193.) ●
Bike	21.8 km	01:11:25	00:14:07	47.18 km/h	-01:48 (22.) ●	-01:35 (201.) ●	-02:03 (234.) ●
Bike	34 km	01:34:35	00:23:10	31.6 km/h	-03:50 (20.) ●	-02:44 (161.) ●	-03:21 (188.) ●
Bike	44.6 km	01:53:39	00:19:04	33.36 km/h	-01:40 (34.) ●	-01:20 (278.) ●	-02:06 (326.) ●
Bike	54 km	02:17:05	00:23:26	24.07 km/h	-02:36 (24.) ●	-02:13 (223.) ●	-03:02 (258.) ●
Bike	65.5 km	02:31:42	00:14:37	47.21 km/h	-02:34 (22.) ●	-02:19 (183.) ●	-02:52 (212.) ●
Bike	79 km	02:55:50	00:24:08	33.56 km/h	-03:11 (23.) ●	-02:56 (188.) ●	-03:43 (220.) ●
Bike	88.4 km	03:14:01	00:18:11	31.02 km/h	-03:55 (15.) ●	-03:37 (114.) ●	-04:22 (130.) ●
Bike	90 km	03:17:37	00:03:36	26.67 km/h	-00:23 (25.) ●	-01:17 (210.) ●	-01:15 (262.) ●
Bike	90 km	03:17:37	02:44:14	32.88 km/h	-22:24 (19.) ●	-20:02 (185.) ●	-25:22 (216.) ●
Transition		03:19:19	00:01:42	-	-01:55 (10.) ●	-01:50 (75.) ●	-01:39 (213.) ●
Run	1.1 km	03:24:02	00:04:43	04:17 min/km	-01:45 (2.) ●	-01:49 (18.) ●	-01:57 (27.) ●
Run	2.4 km	03:28:37	00:04:35	03:31 min/km	-01:50 (2.) ●	-01:54 (18.) ●	-02:02 (26.) ●
Run	3.5 km	03:33:20	00:04:43	04:17 min/km	-01:52 (2.) ●	-01:58 (23.) ●	-02:05 (31.) ●
Run	5.9 km	03:42:02	00:08:42	03:37 min/km	-03:44 (1.) ●	-03:52 (13.) ●	-04:08 (21.) ●
Run	7.6 km	03:48:32	00:06:30	03:49 min/km	-03:03 (1.) ●	-03:08 (18.) ●	-03:19 (26.) ●
Run	9.2 km	03:55:13	00:06:41	04:10 min/km	-03:05 (1.) ●	-03:11 (15.) ●	-03:23 (24.) ●
Run	11.7 km	04:04:06	00:08:53	03:33 min/km	-04:00 (1.) ●	-04:06 (16.) ●	-04:19 (25.) ●
Run	13 km	04:08:50	00:04:44	03:38 min/km	-02:23 (1.) ●	-02:24 (10.) ●	-02:31 (18.) ●
Run	14.1 km	04:13:46	00:04:56	04:29 min/km	-02:24 (1.) ●	-02:25 (22.) ●	-02:31 (33.) ●
Run	16.5 km	04:22:59	00:09:13	03:50 min/km	-04:29 (1.) ●	-04:28 (14.) ●	-04:43 (23.) ●
Run	18.1 km	04:29:43	00:06:44	04:12 min/km	-03:42 (1.) ●	-03:40 (14.) ●	-03:50 (23.) ●
Run	19.7 km	04:36:43	00:07:00	04:22 min/km	-03:34 (1.) ●	-03:28 (22.) ●	-03:38 (32.) ●
Run	22 km	04:46:33	00:09:50	04:16 min/km	-04:08 (5.) ●	-04:10 (31.) ●	-04:21 (42.) ●
Run	22 km	04:46:33	01:27:14	03:57 min/km	-39:59 (1.) ●	-40:33 (16.) ●	-42:47 (25.) ●
Total	113.8 km	04:46:33	04:46:33	23.83 km/h	-01:16:48 (9.) ●	-04:38:36 (57.) ●	-09:24:48 (69.) ●

Ovr	Gen	Div	Name	#	AG
27	20	1	Patrick Mayoh	4406	M35-39	Australia	00:35:48	02:24:02	01:30:06	04:33:53
35	27	2	Scott MacLeod	3184	M35-39	Australia	00:33:39	02:28:58	01:30:20	04:36:56
40	31	3	Guilherme (gilly) Garcia	3143	M35-39	Brazil	00:31:19	02:31:21	01:32:00	04:38:48
42	33	4	Joshua Dew	3379	M35-39	Australia	00:27:09	02:28:16	01:40:11	04:39:24
45	36	5	Carl Ashdown	3119	M35-39	Australia	00:32:47	02:31:26	01:31:52	04:39:55
46	37	6	Chris Lewis	3289	M35-39	United Kingdom	00:35:03	02:24:40	01:36:21	04:40:09
47	38	7	Angus Harrison	3270	M35-39	Australia	00:33:13	02:27:17	01:35:13	04:40:20
53	43	8	Matthew Sweeney	3373	M35-39	Australia	00:34:03	02:26:57	01:36:13	04:41:24
69	57	9	Franck Ressiguie	3279	M35-39	France	00:29:52	02:44:14	01:27:14	04:46:33
71	59	10	David Shield	3285	M35-39	Australia	00:36:51	02:36:31	01:28:52	04:47:13