Michael Adams -
Ironman 70.3 Port Macquarie 2023

Quick facts

1097/748/109All/Gender/AG

M35-39Age group

3287Bib number

AustraliaNationality


38:47	3:46:24	3:06:04	7:41:19

Compare Michael Adams with other athletes!

3287 Adams

3594 Reading ×

4207 Melnichenko ×

4220 Allso ×

3931 Mishchenko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:38:47	00:38:47	02:09 min/100m	-02:34 (42.) ●	-03:26:10 (317.) ●	-08:05:09 (433.) ●
Transition		00:44:01	00:05:14	-	+00:42 (79.) ●	+00:37 (544.) ●	+00:47 (835.) ●
Bike	1 km	00:46:54	00:02:53	20.81 km/h	+00:20 (102.) ●	+00:20 (698.) ●	+00:18 (990.) ●
Bike	10.7 km	01:14:20	00:27:26	21.22 km/h	+03:37 (106.) ●	+04:03 (728.) ●	+03:28 (1031.) ●
Bike	21.8 km	01:32:10	00:17:50	37.35 km/h	+01:55 (93.) ●	+02:08 (671.) ●	+01:40 (932.) ●
Bike	34 km	02:02:12	00:30:02	24.37 km/h	+03:02 (99.) ●	+04:08 (712.) ●	+03:31 (1003.) ●
Bike	44.6 km	02:26:16	00:24:04	26.43 km/h	+03:20 (99.) ●	+03:40 (689.) ●	+02:54 (949.) ●
Bike	54 km	02:57:28	00:31:12	18.08 km/h	+05:10 (105.) ●	+05:33 (731.) ●	+04:44 (1036.) ●
Bike	65.5 km	03:23:03	00:25:35	26.97 km/h	+08:24 (112.) ●	+08:39 (775.) ●	+08:06 (1151.) ●
Bike	79 km	03:57:23	00:34:20	23.59 km/h	+07:01 (110.) ●	+07:16 (748.) ●	+06:29 (1092.) ●
Bike	88.4 km	04:25:25	00:28:02	20.12 km/h	+05:56 (107.) ●	+06:14 (732.) ●	+05:29 (1044.) ●
Bike	90 km	04:30:25	00:05:00	19.2 km/h	+01:01 (109.) ●	+00:07 (749.) ●	+00:09 (1095.) ●
Bike	90 km	04:30:25	03:46:24	23.85 km/h	+39:46 (107.) ●	+42:08 (742.) ●	+36:48 (1066.) ●
Transition		04:35:15	00:04:50	-	+01:13 (89.) ●	+01:18 (626.) ●	+01:29 (946.) ●
Run	1.1 km	04:46:27	00:11:12	10:10 min/km	+04:44 (111.) ●	+04:40 (775.) ●	+04:32 (1154.) ●
Run	2.4 km	04:54:23	00:07:56	06:06 min/km	+01:31 (103.) ●	+01:27 (686.) ●	+01:19 (991.) ●
Run	3.5 km	05:02:57	00:08:34	07:47 min/km	+01:59 (107.) ●	+01:53 (710.) ●	+01:46 (1043.) ●
Run	5.9 km	05:19:25	00:16:28	06:51 min/km	+04:02 (106.) ●	+03:54 (719.) ●	+03:38 (1051.) ●
Run	7.6 km	05:32:24	00:12:59	07:38 min/km	+03:26 (104.) ●	+03:21 (715.) ●	+03:10 (1050.) ●
Run	9.2 km	05:44:08	00:11:44	07:20 min/km	+01:58 (99.) ●	+01:52 (636.) ●	+01:40 (916.) ●
Run	11.7 km	06:00:21	00:16:13	06:29 min/km	+03:20 (102.) ●	+03:14 (689.) ●	+03:01 (1001.) ●
Run	13 km	06:10:10	00:09:49	07:33 min/km	+02:42 (110.) ●	+02:41 (748.) ●	+02:34 (1105.) ●
Run	14.1 km	06:26:35	00:16:25	14:55 min/km	+09:05 (112.) ●	+09:04 (784.) ●	+08:58 (1168.) ●
Run	16.5 km	06:48:11	00:21:36	08:59 min/km	+07:54 (111.) ●	+07:55 (772.) ●	+07:40 (1149.) ●
Run	18.1 km	07:04:47	00:16:36	10:22 min/km	+06:10 (111.) ●	+06:12 (770.) ●	+06:02 (1146.) ●
Run	19.7 km	07:21:19	00:16:32	10:20 min/km	+05:58 (111.) ●	+06:04 (774.) ●	+05:54 (1153.) ●
Run	22 km	07:41:19	00:20:00	08:41 min/km	+06:02 (108.) ●	+06:00 (748.) ●	+05:49 (1111.) ●
Run	22 km	07:41:19	03:06:04	08:27 min/km	+58:51 (111.) ●	+58:17 (763.) ●	+56:03 (1130.) ●
Total	113.8 km	07:41:19	07:41:19	14.8 km/h	+01:37:58 (109.) ●	-01:43:50 (748.) ●	-06:30:02 (1097.) ●

Ovr	Gen	Div	Name	#	AG
1036	709	104	Mark Cunningham	3908	M35-39	Australia	00:48:57	03:30:12	02:53:18	07:22:56
1043	714	105	Andrey Eremenko	4211	M35-39	Australia	00:52:38	03:30:29	02:46:02	07:24:27
1058	723	106	Chris Cleaver	3274	M35-39	Australia	00:41:43	04:33:11	02:06:21	07:29:16
1078	737	107	Jeremy Reading	3594	M35-39	Australia	00:45:20	03:50:22	02:47:59	07:36:40
1092	743	108	Konstantin Melnichenko	4207	M35-39	Australia	00:55:36	03:39:03	02:46:51	07:39:57
1097	748	109	Michael Adams	3287	M35-39	Australia	00:38:47	03:46:24	03:06:04	07:41:19
1129	762	110	Daniel Allso	4220	M35-39	Australia	01:03:16	03:51:09	02:51:52	08:01:31
1150	774	111	Dmytro Mishchenko	3931	M35-39	Australia	00:47:25	04:24:35	03:01:16	08:26:12
1161	780	112	Jason Wallace	3581	M35-39	Australia	00:42:31	04:31:51	03:26:16	08:52:16