Christopher Canning -
Ironman 70.3 Port Macquarie 2023

Quick facts

397/314/37All/Gender/AG

M35-39Age group

3291Bib number

AustraliaNationality


36:51	2:59:06	1:57:20	5:40:28

Compare Christopher Canning with other athletes!

3291 Canning

3277 Wynter ×

3286 Dekker ×

4403 Ball ×

3269 Brennan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:36:51	00:36:51	02:02 min/100m	-04:30 (30.) ●	-03:28:06 (220.) ●	-08:07:05 (299.) ●
Transition		00:40:37	00:03:46	-	-00:46 (40.) ●	-00:51 (285.) ●	-00:41 (471.) ●
Bike	1 km	00:43:06	00:02:29	24.16 km/h	-00:04 (50.) ●	-00:04 (354.) ●	-00:06 (469.) ●
Bike	10.7 km	01:07:18	00:24:12	24.05 km/h	+00:23 (70.) ●	+00:49 (528.) ●	+00:14 (679.) ●
Bike	21.8 km	01:22:39	00:15:21	43.39 km/h	-00:34 (50.) ●	-00:21 (378.) ●	-00:49 (472.) ●
Bike	34 km	01:48:26	00:25:47	28.39 km/h	-01:13 (51.) ●	-00:07 (418.) ●	-00:44 (526.) ●
Bike	44.6 km	02:08:42	00:20:16	31.38 km/h	-00:28 (56.) ●	-00:08 (434.) ●	-00:54 (522.) ●
Bike	54 km	02:33:45	00:25:03	22.51 km/h	-00:59 (50.) ●	-00:36 (382.) ●	-01:25 (465.) ●
Bike	65.5 km	02:49:37	00:15:52	43.49 km/h	-01:19 (36.) ●	-01:04 (301.) ●	-01:37 (364.) ●
Bike	79 km	03:15:47	00:26:10	30.96 km/h	-01:09 (42.) ●	-00:54 (353.) ●	-01:41 (438.) ●
Bike	88.4 km	03:36:02	00:20:15	27.85 km/h	-01:51 (37.) ●	-01:33 (295.) ●	-02:18 (355.) ●
Bike	90 km	03:39:43	00:03:41	26.06 km/h	-00:18 (31.) ●	-01:12 (263.) ●	-01:10 (332.) ●
Bike	90 km	03:39:43	02:59:06	30.15 km/h	-07:32 (47.) ●	-05:10 (377.) ●	-10:30 (465.) ●
Transition		03:43:08	00:03:25	-	-00:12 (63.) ●	-00:07 (441.) ●	+00:04 (695.) ●
Run	1.1 km	03:49:34	00:06:26	05:50 min/km	-00:02 (58.) ●	-00:06 (441.) ●	-00:14 (588.) ●
Run	2.4 km	03:55:41	00:06:07	04:42 min/km	-00:18 (46.) ●	-00:22 (361.) ●	-00:30 (472.) ●
Run	3.5 km	04:02:04	00:06:23	05:48 min/km	-00:12 (47.) ●	-00:18 (382.) ●	-00:25 (510.) ●
Run	5.9 km	04:14:03	00:11:59	04:59 min/km	-00:27 (44.) ●	-00:35 (380.) ●	-00:51 (510.) ●
Run	7.6 km	04:23:03	00:09:00	05:17 min/km	-00:33 (43.) ●	-00:38 (348.) ●	-00:49 (479.) ●
Run	9.2 km	04:32:09	00:09:06	05:41 min/km	-00:40 (38.) ●	-00:46 (331.) ●	-00:58 (434.) ●
Run	11.7 km	04:44:05	00:11:56	04:46 min/km	-00:57 (38.) ●	-01:03 (319.) ●	-01:16 (418.) ●
Run	13 km	04:50:25	00:06:20	04:52 min/km	-00:47 (33.) ●	-00:48 (263.) ●	-00:55 (341.) ●
Run	14.1 km	04:56:56	00:06:31	05:55 min/km	-00:49 (36.) ●	-00:50 (279.) ●	-00:56 (366.) ●
Run	16.5 km	05:09:12	00:12:16	05:06 min/km	-01:26 (38.) ●	-01:25 (299.) ●	-01:40 (389.) ●
Run	18.1 km	05:18:20	00:09:08	05:42 min/km	-01:18 (33.) ●	-01:16 (278.) ●	-01:26 (375.) ●
Run	19.7 km	05:27:51	00:09:31	05:56 min/km	-01:03 (41.) ●	-00:57 (323.) ●	-01:07 (428.) ●
Run	22 km	05:40:28	00:12:37	05:29 min/km	-01:21 (39.) ●	-01:23 (313.) ●	-01:34 (419.) ●
Run	22 km	05:40:28	01:57:20	05:20 min/km	-09:53 (39.) ●	-10:27 (313.) ●	-12:41 (417.) ●
Total	113.8 km	05:40:28	05:40:28	20.05 km/h	-22:53 (37.) ●	-03:44:41 (314.) ●	-08:30:53 (397.) ●

Ovr	Gen	Div	Name	#	AG
325	261	32	Nicholas Hewson	3298	M35-39	Australia	00:33:36	02:48:16	02:03:29	05:30:26
331	265	33	Ben Newman	3589	M35-39	United Kingdom	00:40:17	02:45:37	01:56:07	05:31:28
366	293	34	Jonathan Fischer	3268	M35-39	Australia	00:35:00	02:52:24	02:03:36	05:35:28
377	301	35	Brodie Wynter	3277	M35-39	Australia	00:38:13	02:45:49	02:07:49	05:37:23
390	309	36	Lance Dekker	3286	M35-39	Australia	00:43:49	02:50:09	01:59:22	05:39:11
397	314	37	Christopher Canning	3291	M35-39	Australia	00:36:51	02:59:06	01:57:20	05:40:28
398	315	38	Daniel Ball	4403	M35-39	Australia	00:36:22	03:02:39	01:55:00	05:41:03
406	321	39	Anthony Brennan	3269	M35-39	Australia	00:32:45	02:49:52	02:12:53	05:42:54
409	323	40	Riki Ruthven	3601	M35-39	Australia	00:39:21	02:55:22	01:59:41	05:43:16
412	325	41	Ben Watty	3935	M35-39	Australia	00:40:47	02:58:11	01:56:40	05:43:32