Frits Arkema -
Ironman 70.3 Port Macquarie 2023

Quick facts

127/107/15All/Gender/AG

M35-39Age group

3296Bib number

NetherlandsNationality


37:58	2:33:21	1:43:16	5:00:30

Compare Frits Arkema with other athletes!

3296 Arkema

4402 Smith ×

3275 Halpin ×

3278 Pelka ×

3582 Diloreto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:37:58	00:37:58	02:06 min/100m	-03:23 (37.) ●	-03:26:59 (281.) ●	-08:05:58 (383.) ●
Transition		00:41:18	00:03:20	-	-01:12 (30.) ●	-01:17 (198.) ●	-01:07 (346.) ●
Bike	1 km	00:43:32	00:02:14	26.87 km/h	-00:19 (14.) ●	-00:19 (108.) ●	-00:21 (138.) ●
Bike	10.7 km	01:04:08	00:20:36	28.25 km/h	-03:13 (14.) ●	-02:47 (107.) ●	-03:22 (131.) ●
Bike	21.8 km	01:16:47	00:12:39	52.65 km/h	-03:16 (7.) ●	-03:03 (33.) ●	-03:31 (39.) ●
Bike	34 km	01:38:51	00:22:04	33.17 km/h	-04:56 (11.) ●	-03:50 (74.) ●	-04:27 (85.) ●
Bike	44.6 km	01:56:01	00:17:10	37.05 km/h	-03:34 (14.) ●	-03:14 (97.) ●	-04:00 (109.) ●
Bike	54 km	02:18:09	00:22:08	25.48 km/h	-03:54 (15.) ●	-03:31 (106.) ●	-04:20 (123.) ●
Bike	65.5 km	02:31:36	00:13:27	51.3 km/h	-03:44 (11.) ●	-03:29 (64.) ●	-04:02 (74.) ●
Bike	79 km	02:53:21	00:21:45	37.24 km/h	-05:34 (8.) ●	-05:19 (43.) ●	-06:06 (50.) ●
Bike	88.4 km	03:11:20	00:17:59	31.36 km/h	-04:07 (13.) ●	-03:49 (95.) ●	-04:34 (111.) ●
Bike	90 km	03:14:39	00:03:19	28.94 km/h	-00:40 (6.) ●	-01:34 (63.) ●	-01:32 (80.) ●
Bike	90 km	03:14:39	02:33:21	35.21 km/h	-33:17 (10.) ●	-30:55 (72.) ●	-36:15 (83.) ●
Transition		03:17:14	00:02:35	-	-01:02 (38.) ●	-00:57 (266.) ●	-00:46 (472.) ●
Run	1.1 km	03:22:45	00:05:31	05:00 min/km	-00:57 (20.) ●	-01:01 (157.) ●	-01:09 (201.) ●
Run	2.4 km	03:28:07	00:05:22	04:07 min/km	-01:03 (19.) ●	-01:07 (137.) ●	-01:15 (178.) ●
Run	3.5 km	03:33:35	00:05:28	04:58 min/km	-01:07 (20.) ●	-01:13 (134.) ●	-01:20 (169.) ●
Run	5.9 km	03:43:33	00:09:58	04:09 min/km	-02:28 (17.) ●	-02:36 (97.) ●	-02:52 (121.) ●
Run	7.6 km	03:51:03	00:07:30	04:24 min/km	-02:03 (17.) ●	-02:08 (107.) ●	-02:19 (138.) ●
Run	9.2 km	03:58:57	00:07:54	04:56 min/km	-01:52 (19.) ●	-01:58 (136.) ●	-02:10 (175.) ●
Run	11.7 km	04:09:06	00:10:09	04:03 min/km	-02:44 (17.) ●	-02:50 (104.) ●	-03:03 (128.) ●
Run	13 km	04:14:48	00:05:42	04:23 min/km	-01:25 (20.) ●	-01:26 (136.) ●	-01:33 (176.) ●
Run	14.1 km	04:21:00	00:06:12	05:38 min/km	-01:08 (23.) ●	-01:09 (215.) ●	-01:15 (279.) ●
Run	16.5 km	04:31:58	00:10:58	04:34 min/km	-02:44 (20.) ●	-02:43 (145.) ●	-02:58 (188.) ●
Run	18.1 km	04:40:22	00:08:24	05:14 min/km	-02:02 (21.) ●	-02:00 (167.) ●	-02:10 (221.) ●
Run	19.7 km	04:48:49	00:08:27	05:16 min/km	-02:07 (20.) ●	-02:01 (158.) ●	-02:11 (200.) ●
Run	22 km	05:00:30	00:11:41	05:04 min/km	-02:17 (25.) ●	-02:19 (198.) ●	-02:30 (249.) ●
Run	22 km	05:00:30	01:43:16	04:41 min/km	-23:57 (19.) ●	-24:31 (139.) ●	-26:45 (179.) ●
Total	113.8 km	05:00:30	05:00:30	22.72 km/h	-01:02:51 (15.) ●	-04:24:39 (107.) ●	-09:10:51 (127.) ●

Ovr	Gen	Div	Name	#	AG
71	59	10	David Shield	3285	M35-39	Australia	00:36:51	02:36:31	01:28:52	04:47:13
73	61	11	Andrew Johnson	3276	M35-39	New Zealand	00:30:15	02:37:15	01:35:28	04:47:33
78	66	12	Grigory Baleevskiy	3281	M35-39	Australia	00:36:11	02:32:18	01:36:10	04:49:21
79	67	13	Daniel Smith	4402	M35-39	Australia	00:27:56	02:49:29	01:29:11	04:49:55
122	102	14	David Halpin	3275	M35-39	Australia	00:37:08	02:46:05	01:32:39	05:00:07
127	107	15	Frits Arkema	3296	M35-39	Netherlands	00:37:58	02:33:21	01:43:16	05:00:30
179	145	16	Michael Pelka	3278	M35-39	Australia	00:34:50	02:35:18	01:55:11	05:10:48
184	149	17	Patrick Diloreto	3582	M35-39	Australia	00:41:48	02:49:29	01:31:17	05:11:18
193	155	18	Matt Bellgrove	3171	M35-39	Australia	00:38:58	02:37:35	01:51:21	05:13:16
195	157	19	Gianni de Iure	3267	M35-39	Australia	00:35:31	02:40:41	01:51:48	05:13:57