Paul Goldsmith -
Ironman 70.3 Port Macquarie 2023

Quick facts

293/235/34All/Gender/AG

M40-44Age group

3306Bib number

AustraliaNationality


36:26	2:43:54	1:59:49	5:27:08

Compare Paul Goldsmith with other athletes!

3306 Goldsmith

3173 Reid ×

3153 Lancey ×

3624 Hanrahan ×

3633 Noll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:36:26	00:36:26	02:01 min/100m	-04:43 (26.) ●	-03:28:31 (201.) ●	-08:07:30 (270.) ●
Transition		00:40:25	00:03:59	-	-00:37 (44.) ●	-00:38 (335.) ●	-00:28 (543.) ●
Bike	1 km	00:42:51	00:02:26	24.66 km/h	-00:11 (46.) ●	-00:07 (306.) ●	-00:09 (393.) ●
Bike	10.7 km	01:04:13	00:21:22	27.24 km/h	-01:58 (25.) ●	-02:01 (183.) ●	-02:36 (220.) ●
Bike	21.8 km	01:18:12	00:13:59	47.63 km/h	-01:32 (27.) ●	-01:43 (191.) ●	-02:11 (221.) ●
Bike	34 km	01:41:36	00:23:24	31.28 km/h	-02:15 (25.) ●	-02:30 (181.) ●	-03:07 (210.) ●
Bike	44.6 km	01:59:47	00:18:11	34.98 km/h	-02:09 (26.) ●	-02:13 (191.) ●	-02:59 (222.) ●
Bike	54 km	02:23:17	00:23:30	24 km/h	-02:02 (30.) ●	-02:09 (228.) ●	-02:58 (264.) ●
Bike	65.5 km	02:38:24	00:15:07	45.64 km/h	-01:44 (32.) ●	-01:49 (223.) ●	-02:22 (260.) ●
Bike	79 km	03:02:17	00:23:53	33.91 km/h	-03:16 (24.) ●	-03:11 (169.) ●	-03:58 (200.) ●
Bike	88.4 km	03:20:42	00:18:25	30.62 km/h	-03:30 (19.) ●	-03:23 (131.) ●	-04:08 (151.) ●
Bike	90 km	03:24:19	00:03:37	26.54 km/h	-00:19 (30.) ●	-01:16 (223.) ●	-01:14 (276.) ●
Bike	90 km	03:24:19	02:43:54	32.95 km/h	-18:56 (24.) ●	-20:22 (178.) ●	-25:42 (209.) ●
Transition		03:27:19	00:03:00	-	-00:35 (52.) ●	-00:32 (364.) ●	-00:21 (597.) ●
Run	1.1 km	03:33:35	00:06:16	05:41 min/km	-00:23 (48.) ●	-00:16 (391.) ●	-00:24 (513.) ●
Run	2.4 km	03:39:28	00:05:53	04:31 min/km	-00:43 (40.) ●	-00:36 (295.) ●	-00:44 (380.) ●
Run	3.5 km	03:45:34	00:06:06	05:32 min/km	-00:43 (41.) ●	-00:35 (309.) ●	-00:42 (393.) ●
Run	5.9 km	03:56:47	00:11:13	04:40 min/km	-01:45 (38.) ●	-01:21 (279.) ●	-01:37 (355.) ●
Run	7.6 km	04:05:07	00:08:20	04:54 min/km	-01:31 (36.) ●	-01:18 (253.) ●	-01:29 (325.) ●
Run	9.2 km	04:14:14	00:09:07	05:41 min/km	-01:01 (46.) ●	-00:45 (335.) ●	-00:57 (442.) ●
Run	11.7 km	04:25:46	00:11:32	04:36 min/km	-01:44 (36.) ●	-01:27 (267.) ●	-01:40 (343.) ●
Run	13 km	04:32:14	00:06:28	04:58 min/km	-00:49 (38.) ●	-00:40 (297.) ●	-00:47 (394.) ●
Run	14.1 km	04:38:51	00:06:37	06:00 min/km	-00:55 (36.) ●	-00:44 (303.) ●	-00:50 (401.) ●
Run	16.5 km	04:51:54	00:13:03	05:26 min/km	-00:49 (54.) ●	-00:38 (382.) ●	-00:53 (519.) ●
Run	18.1 km	05:01:58	00:10:04	06:17 min/km	-00:29 (55.) ●	-00:20 (400.) ●	-00:30 (560.) ●
Run	19.7 km	05:12:39	00:10:41	06:40 min/km	+00:10 (68.) ●	+00:13 (471.) ●	+00:03 (659.) ●
Run	22 km	05:27:08	00:14:29	06:17 min/km	+00:34 (75.) ●	+00:29 (514.) ●	+00:18 (725.) ●
Run	22 km	05:27:08	01:59:49	05:26 min/km	-10:08 (45.) ●	-07:58 (351.) ●	-10:12 (474.) ●
Total	113.8 km	05:27:08	05:27:08	20.87 km/h	-34:59 (34.) ●	-03:58:01 (235.) ●	-08:44:13 (293.) ●

Ovr	Gen	Div	Name	#	AG
235	193	29	Ben Chatfield	3614	M40-44	Australia	00:40:16	02:35:51	01:57:28	05:19:31
259	214	30	Trevor Fidge	3325	M40-44	Australia	00:34:49	02:54:35	01:47:11	05:23:06
260	215	31	Jeremy Glasson	3952	M40-44	Australia	00:40:30	02:46:43	01:48:10	05:23:07
271	222	32	Nathan Reid	3173	M40-44	Australia	00:34:57	02:44:48	01:58:38	05:23:46
277	226	33	Adam Lancey	3153	M40-44	Australia	00:36:08	02:57:20	01:46:36	05:24:53
293	235	34	Paul Goldsmith	3306	M40-44	Australia	00:36:26	02:43:54	01:59:49	05:27:08
302	241	35	Sean Hanrahan	3624	M40-44	United Kingdom	00:42:34	02:55:42	01:42:13	05:28:03
321	257	36	Tim Noll	3633	M40-44	Australia	00:41:59	02:55:36	01:46:32	05:30:01
323	259	37	Scott Allison	3385	M40-44	Australia	00:37:57	02:41:08	02:03:45	05:30:10
336	268	38	Stephen Cresswell	3331	M40-44	Australia	00:32:14	02:50:29	02:03:18	05:32:11