Jay Smithers -
Ironman 70.3 Port Macquarie 2023
Quick facts
361/289/40All/Gender/AG
M40-44Age group
3311Bib number
AustraliaNationality
37:35 | 2:48:50 | 2:02:32 | 5:34:52 |
Compare Jay Smithers with other athletes!
3311 Smithers
3331 Cresswell ×
3303 Denning ×
3333 Laird ×
3610 Campbell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:37:35 | 00:37:35 | 02:05 min/100m | -03:34 (33.) ● | -03:27:22 (259.) ● | -08:06:21 (351.) ● |
Transition | 00:40:36 | 00:03:01 | - | -01:35 (18.) ● | -01:36 (140.) ● | -01:26 (264.) ● | |
Bike | 1 km | 00:43:54 | 00:03:18 | 18.18 km/h | +00:41 (118.) ● | +00:45 (773.) ● | +00:43 (1143.) ● |
Bike | 10.7 km | 01:05:37 | 00:21:43 | 26.8 km/h | -01:37 (36.) ● | -01:40 (222.) ● | -02:15 (269.) ● |
Bike | 21.8 km | 01:19:15 | 00:13:38 | 48.85 km/h | -01:53 (20.) ● | -02:04 (145.) ● | -02:32 (165.) ● |
Bike | 34 km | 01:41:54 | 00:22:39 | 32.32 km/h | -03:00 (16.) ● | -03:15 (125.) ● | -03:52 (141.) ● |
Bike | 44.6 km | 02:01:42 | 00:19:48 | 32.12 km/h | -00:32 (62.) ● | -00:36 (380.) ● | -01:22 (456.) ● |
Bike | 54 km | 02:25:34 | 00:23:52 | 23.63 km/h | -01:40 (36.) ● | -01:47 (255.) ● | -02:36 (299.) ● |
Bike | 65.5 km | 02:40:32 | 00:14:58 | 46.1 km/h | -01:53 (30.) ● | -01:58 (210.) ● | -02:31 (245.) ● |
Bike | 79 km | 03:05:08 | 00:24:36 | 32.93 km/h | -02:33 (32.) ● | -02:28 (228.) ● | -03:15 (266.) ● |
Bike | 88.4 km | 03:25:57 | 00:20:49 | 27.09 km/h | -01:06 (50.) ● | -00:59 (349.) ● | -01:44 (433.) ● |
Bike | 90 km | 03:29:26 | 00:03:29 | 27.56 km/h | -00:27 (19.) ● | -01:24 (142.) ● | -01:22 (171.) ● |
Bike | 90 km | 03:29:26 | 02:48:50 | 31.98 km/h | -14:00 (33.) ● | -15:26 (231.) ● | -20:46 (273.) ● |
Transition | 03:32:20 | 00:02:54 | - | -00:41 (47.) ● | -00:38 (345.) ● | -00:27 (568.) ● | |
Run | 1.1 km | 03:39:31 | 00:07:11 | 06:31 min/km | +00:32 (87.) ● | +00:39 (605.) ● | +00:31 (861.) ● |
Run | 2.4 km | 03:46:08 | 00:06:37 | 05:05 min/km | +00:01 (71.) ● | +00:08 (499.) ● | ±00:00 (688.) ● |
Run | 3.5 km | 03:52:41 | 00:06:33 | 05:57 min/km | -00:16 (54.) ● | -00:08 (425.) ● | -00:15 (586.) ● |
Run | 5.9 km | 04:04:19 | 00:11:38 | 04:50 min/km | -01:20 (45.) ● | -00:56 (331.) ● | -01:12 (430.) ● |
Run | 7.6 km | 04:13:45 | 00:09:26 | 05:32 min/km | -00:25 (57.) ● | -00:12 (431.) ● | -00:23 (601.) ● |
Run | 9.2 km | 04:22:55 | 00:09:10 | 05:43 min/km | -00:58 (47.) ● | -00:42 (342.) ● | -00:54 (453.) ● |
Run | 11.7 km | 04:35:11 | 00:12:16 | 04:54 min/km | -01:00 (48.) ● | -00:43 (363.) ● | -00:56 (492.) ● |
Run | 13 km | 04:42:27 | 00:07:16 | 05:35 min/km | -00:01 (62.) ● | +00:08 (455.) ● | +00:01 (639.) ● |
Run | 14.1 km | 04:49:51 | 00:07:24 | 06:43 min/km | -00:08 (60.) ● | +00:03 (449.) ● | -00:03 (635.) ● |
Run | 16.5 km | 05:02:17 | 00:12:26 | 05:10 min/km | -01:26 (40.) ● | -01:15 (316.) ● | -01:30 (412.) ● |
Run | 18.1 km | 05:12:07 | 00:09:50 | 06:08 min/km | -00:43 (51.) ● | -00:34 (376.) ● | -00:44 (516.) ● |
Run | 19.7 km | 05:21:44 | 00:09:37 | 06:00 min/km | -00:54 (47.) ● | -00:51 (335.) ● | -01:01 (451.) ● |
Run | 22 km | 05:34:52 | 00:13:08 | 05:42 min/km | -00:47 (49.) ● | -00:52 (371.) ● | -01:03 (503.) ● |
Run | 22 km | 05:34:52 | 02:02:32 | 05:34 min/km | -07:25 (50.) ● | -05:15 (386.) ● | -07:29 (523.) ● |
Total | 113.8 km | 05:34:52 | 05:34:52 | 20.39 km/h | -27:15 (40.) ● | -03:50:17 (289.) ● | -08:36:29 (361.) ● |