Troy Grimshaw -
Ironman 70.3 Port Macquarie 2023

Quick facts

583/442/66All/Gender/AG

M40-44Age group

3323Bib number

AustraliaNationality


38:15	2:58:38	2:14:48	6:01:01

Compare Troy Grimshaw with other athletes!

3323 Grimshaw

4236 Pruden ×

3381 Dekker ×

3955 Albouze ×

3330 Bews ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:38:15	00:38:15	02:07 min/100m	-02:54 (40.) ●	-03:26:42 (291.) ●	-08:05:41 (395.) ●
Transition		00:43:59	00:05:44	-	+01:08 (98.) ●	+01:07 (608.) ●	+01:17 (925.) ●
Bike	1 km	00:46:25	00:02:26	24.66 km/h	-00:11 (47.) ●	-00:07 (307.) ●	-00:09 (394.) ●
Bike	10.7 km	01:09:42	00:23:17	25 km/h	-00:03 (65.) ●	-00:06 (416.) ●	-00:41 (513.) ●
Bike	21.8 km	01:25:31	00:15:49	42.11 km/h	+00:18 (75.) ●	+00:07 (472.) ●	-00:21 (598.) ●
Bike	34 km	01:50:54	00:25:23	28.84 km/h	-00:16 (60.) ●	-00:31 (373.) ●	-01:08 (461.) ●
Bike	44.6 km	02:10:38	00:19:44	32.23 km/h	-00:36 (59.) ●	-00:40 (370.) ●	-01:26 (446.) ●
Bike	54 km	02:35:14	00:24:36	22.93 km/h	-00:56 (51.) ●	-01:03 (324.) ●	-01:52 (391.) ●
Bike	65.5 km	02:51:41	00:16:27	41.95 km/h	-00:24 (61.) ●	-00:29 (385.) ●	-01:02 (474.) ●
Bike	79 km	03:17:53	00:26:12	30.92 km/h	-00:57 (57.) ●	-00:52 (355.) ●	-01:39 (442.) ●
Bike	88.4 km	03:38:55	00:21:02	26.81 km/h	-00:53 (57.) ●	-00:46 (377.) ●	-01:31 (472.) ●
Bike	90 km	03:42:37	00:03:42	25.95 km/h	-00:14 (41.) ●	-01:11 (277.) ●	-01:09 (353.) ●
Bike	90 km	03:42:37	02:58:38	30.23 km/h	-04:12 (57.) ●	-05:38 (366.) ●	-10:58 (448.) ●
Transition		03:46:13	00:03:36	-	+00:01 (74.) ●	+00:04 (475.) ●	+00:15 (739.) ●
Run	1.1 km	03:52:36	00:06:23	05:48 min/km	-00:16 (53.) ●	-00:09 (425.) ●	-00:17 (565.) ●
Run	2.4 km	03:59:33	00:06:57	05:20 min/km	+00:21 (84.) ●	+00:28 (558.) ●	+00:20 (788.) ●
Run	3.5 km	04:06:08	00:06:35	05:59 min/km	-00:14 (56.) ●	-00:06 (431.) ●	-00:13 (598.) ●
Run	5.9 km	04:19:22	00:13:14	05:30 min/km	+00:16 (70.) ●	+00:40 (526.) ●	+00:24 (744.) ●
Run	7.6 km	04:29:09	00:09:47	05:45 min/km	-00:04 (71.) ●	+00:09 (480.) ●	-00:02 (676.) ●
Run	9.2 km	04:39:51	00:10:42	06:41 min/km	+00:34 (77.) ●	+00:50 (554.) ●	+00:38 (790.) ●
Run	11.7 km	04:53:21	00:13:30	05:24 min/km	+00:14 (69.) ●	+00:31 (501.) ●	+00:18 (704.) ●
Run	13 km	05:00:55	00:07:34	05:49 min/km	+00:17 (71.) ●	+00:26 (506.) ●	+00:19 (724.) ●
Run	14.1 km	05:11:14	00:10:19	09:22 min/km	+02:47 (112.) ●	+02:58 (747.) ●	+02:52 (1106.) ●
Run	16.5 km	05:25:46	00:14:32	06:03 min/km	+00:40 (74.) ●	+00:51 (521.) ●	+00:36 (743.) ●
Run	18.1 km	05:37:50	00:12:04	07:32 min/km	+01:31 (88.) ●	+01:40 (589.) ●	+01:30 (861.) ●
Run	19.7 km	05:47:54	00:10:04	06:17 min/km	-00:27 (56.) ●	-00:24 (390.) ●	-00:34 (535.) ●
Run	22 km	06:01:01	00:13:07	05:42 min/km	-00:48 (48.) ●	-00:53 (365.) ●	-01:04 (497.) ●
Run	22 km	06:01:01	02:14:48	06:07 min/km	+04:51 (73.) ●	+07:01 (514.) ●	+04:47 (727.) ●
Total	113.8 km	06:01:01	06:01:01	18.91 km/h	-01:06 (66.) ●	-03:24:08 (442.) ●	-08:10:20 (583.) ●

Ovr	Gen	Div	Name	#	AG
560	430	61	Scott Bailey	3636	M40-44	Australia	00:44:01	03:02:55	02:05:26	05:59:10
566	434	62	Tim Scott	3606	M40-44	Australia	00:35:19	03:21:37	01:55:36	05:59:33
576	438	63	Bart van Ogtrop	4237	M40-44	Netherlands	00:39:42	03:08:15	02:04:10	06:00:15
579	439	64	Jono Pruden	4236	M40-44	Australia	00:39:56	03:04:41	02:09:09	06:00:41
582	441	65	Aaron Dekker	3381	M40-44	Australia	00:39:19	02:58:23	02:17:45	06:00:59
583	442	66	Troy Grimshaw	3323	M40-44	Australia	00:38:15	02:58:38	02:14:48	06:01:01
588	446	67	Thierry Albouze	3955	M40-44	Australia	00:40:26	03:13:04	02:00:01	06:01:26
611	462	68	Paul Bews	3330	M40-44	Australia	00:45:30	03:03:41	02:07:42	06:04:12
641	477	69	Scott Christensen	3971	M40-44	Australia	00:42:57	03:02:51	02:14:41	06:07:50
649	482	70	Chris Thomas	4116	M40-44	United Kingdom	00:44:53	03:13:23	02:00:44	06:08:33