Sean Joyce -
Ironman 70.3 Port Macquarie 2023

Quick facts

200/162/23All/Gender/AG

M45-49Age group

3341Bib number

South AfricaNationality


31:36	2:43:44	1:52:47	5:14:22

Compare Sean Joyce with other athletes!

3341 Joyce

3751 Eccleston ×

3358 Mitchell ×

3348 Fay ×

3186 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:31:36	00:31:36	01:45 min/100m	-08:39 (6.) ●	-03:33:21 (45.) ●	-08:12:20 (57.) ●
Transition		00:35:38	00:04:02	-	-00:17 (36.) ●	-00:35 (351.) ●	-00:25 (565.) ●
Bike	1 km	00:38:01	00:02:23	25.17 km/h	-00:12 (31.) ●	-00:10 (253.) ●	-00:12 (327.) ●
Bike	10.7 km	00:59:41	00:21:40	26.86 km/h	-01:17 (29.) ●	-01:43 (217.) ●	-02:18 (262.) ●
Bike	21.8 km	01:13:39	00:13:58	47.68 km/h	-01:15 (29.) ●	-01:44 (189.) ●	-02:12 (219.) ●
Bike	34 km	01:37:30	00:23:51	30.69 km/h	-01:21 (27.) ●	-02:03 (219.) ●	-02:40 (258.) ●
Bike	44.6 km	01:55:50	00:18:20	34.69 km/h	-01:42 (25.) ●	-02:04 (205.) ●	-02:50 (237.) ●
Bike	54 km	02:19:32	00:23:42	23.8 km/h	-01:27 (31.) ●	-01:57 (243.) ●	-02:46 (282.) ●
Bike	65.5 km	02:33:50	00:14:18	48.25 km/h	-02:00 (22.) ●	-02:38 (146.) ●	-03:11 (170.) ●
Bike	79 km	02:57:00	00:23:10	34.96 km/h	-03:03 (17.) ●	-03:54 (120.) ●	-04:41 (141.) ●
Bike	88.4 km	03:15:48	00:18:48	30 km/h	-02:25 (21.) ●	-03:00 (157.) ●	-03:45 (182.) ●
Bike	90 km	03:19:22	00:03:34	26.92 km/h	-02:27 (24.) ●	-01:19 (189.) ●	-01:17 (236.) ●
Bike	90 km	03:19:22	02:43:44	32.98 km/h	-17:09 (25.) ●	-20:32 (175.) ●	-25:52 (206.) ●
Transition		03:21:35	00:02:13	-	-00:56 (23.) ●	-01:19 (189.) ●	-01:08 (356.) ●
Run	1.1 km	03:28:16	00:06:41	06:04 min/km	+00:06 (51.) ●	+00:09 (509.) ●	+00:01 (701.) ●
Run	2.4 km	03:34:23	00:06:07	04:42 min/km	-00:25 (37.) ●	-00:22 (363.) ●	-00:30 (474.) ●
Run	3.5 km	03:40:43	00:06:20	05:45 min/km	-00:25 (37.) ●	-00:21 (371.) ●	-00:28 (489.) ●
Run	5.9 km	03:52:21	00:11:38	04:50 min/km	-00:58 (35.) ●	-00:56 (332.) ●	-01:12 (431.) ●
Run	7.6 km	04:00:57	00:08:36	05:03 min/km	-01:01 (30.) ●	-01:02 (295.) ●	-01:13 (387.) ●
Run	9.2 km	04:09:45	00:08:48	05:30 min/km	-01:03 (28.) ●	-01:04 (285.) ●	-01:16 (370.) ●
Run	11.7 km	04:21:35	00:11:50	04:44 min/km	-01:18 (32.) ●	-01:09 (302.) ●	-01:22 (395.) ●
Run	13 km	04:27:47	00:06:12	04:46 min/km	-01:02 (21.) ●	-00:56 (237.) ●	-01:03 (313.) ●
Run	14.1 km	04:34:14	00:06:27	05:51 min/km	-00:58 (24.) ●	-00:54 (263.) ●	-01:00 (343.) ●
Run	16.5 km	04:46:05	00:11:51	04:56 min/km	-01:58 (22.) ●	-01:50 (245.) ●	-02:05 (317.) ●
Run	18.1 km	04:54:28	00:08:23	05:14 min/km	-02:11 (15.) ●	-02:01 (164.) ●	-02:11 (217.) ●
Run	19.7 km	05:02:56	00:08:28	05:17 min/km	-02:11 (17.) ●	-02:00 (162.) ●	-02:10 (204.) ●
Run	22 km	05:14:22	00:11:26	04:58 min/km	-04:17 (16.) ●	-02:34 (165.) ●	-02:45 (208.) ●
Run	22 km	05:14:22	01:52:47	05:07 min/km	-17:41 (27.) ●	-15:00 (265.) ●	-17:14 (341.) ●
Total	113.8 km	05:14:22	05:14:22	21.72 km/h	-44:42 (23.) ●	-04:10:47 (162.) ●	-08:56:59 (200.) ●

Ovr	Gen	Div	Name	#	AG
157	132	18	Adrian Hawke	3363	M45-49	Australia	00:35:03	02:36:11	01:48:15	05:06:26
185	150	19	James Bonamy	3344	M45-49	Australia	00:36:34	02:37:36	01:53:13	05:11:19
196	158	20	Paul Humphreys	3345	M45-49	Australia	00:35:23	02:40:20	01:52:45	05:13:58
197	159	21	Paul Eccleston	3751	M45-49	Australia	00:33:16	02:43:27	01:52:46	05:14:11
198	160	22	David Mitchell	3358	M45-49	Australia	00:34:16	02:42:56	01:52:58	05:14:17
200	162	23	Sean Joyce	3341	M45-49	South Africa	00:31:36	02:43:44	01:52:47	05:14:22
204	165	24	Daniel Fay	3348	M45-49	Australia	00:38:24	02:37:57	01:53:08	05:15:14
226	184	25	Craig Williams	3186	M45-49	Australia	00:39:34	02:47:58	01:44:41	05:18:37
233	191	26	David Jenkins	3336	M45-49	New Zealand	00:37:34	02:49:36	01:47:33	05:19:14
270	221	27	Ryan Vardy	3185	M45-49	Australia	00:35:02	02:44:08	01:58:55	05:23:40