Paul O'Doherty -
Ironman 70.3 Port Macquarie 2023

Quick facts

87/75/8All/Gender/AG

M45-49Age group

3357Bib number

IrelandNationality


32:31	2:31:24	1:42:57	4:52:08

Compare Paul O'Doherty with other athletes!

3357 O'Doherty

3125 Lean ×

3395 Wyllie ×

4363 Dawson ×

3337 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:32:31	00:32:31	01:48 min/100m	-07:44 (9.) ●	-03:32:26 (65.) ●	-08:11:25 (85.) ●
Transition		00:34:56	00:02:25	-	-01:54 (8.) ●	-02:12 (48.) ●	-02:02 (119.) ●
Bike	1 km	00:37:18	00:02:22	25.35 km/h	-00:13 (27.) ●	-00:11 (237.) ●	-00:13 (300.) ●
Bike	10.7 km	00:57:07	00:19:49	29.37 km/h	-03:08 (6.) ●	-03:34 (43.) ●	-04:09 (51.) ●
Bike	21.8 km	01:09:40	00:12:33	53.07 km/h	-02:40 (3.) ●	-03:09 (22.) ●	-03:37 (26.) ●
Bike	34 km	01:31:07	00:21:27	34.13 km/h	-03:45 (3.) ●	-04:27 (32.) ●	-05:04 (40.) ●
Bike	44.6 km	01:47:41	00:16:34	38.39 km/h	-03:28 (5.) ●	-03:50 (43.) ●	-04:36 (50.) ●
Bike	54 km	02:09:43	00:22:02	25.6 km/h	-03:07 (15.) ●	-03:37 (99.) ●	-04:26 (114.) ●
Bike	65.5 km	02:23:13	00:13:30	51.11 km/h	-02:48 (9.) ●	-03:26 (67.) ●	-03:59 (77.) ●
Bike	79 km	02:45:43	00:22:30	36 km/h	-03:43 (9.) ●	-04:34 (80.) ●	-05:21 (96.) ●
Bike	88.4 km	03:02:48	00:17:05	33.01 km/h	-04:08 (7.) ●	-04:43 (48.) ●	-05:28 (57.) ●
Bike	90 km	03:06:20	00:03:32	27.17 km/h	-02:29 (21.) ●	-01:21 (174.) ●	-01:19 (215.) ●
Bike	90 km	03:06:20	02:31:24	35.67 km/h	-29:29 (7.) ●	-32:52 (52.) ●	-38:12 (61.) ●
Transition		03:09:11	00:02:51	-	-00:18 (39.) ●	-00:41 (332.) ●	-00:30 (554.) ●
Run	1.1 km	03:14:19	00:05:08	04:40 min/km	-01:27 (4.) ●	-01:24 (70.) ●	-01:32 (88.) ●
Run	2.4 km	03:19:25	00:05:06	03:55 min/km	-01:26 (6.) ●	-01:23 (89.) ●	-01:31 (110.) ●
Run	3.5 km	03:24:32	00:05:07	04:39 min/km	-01:38 (6.) ●	-01:34 (71.) ●	-01:41 (86.) ●
Run	5.9 km	03:35:15	00:10:43	04:27 min/km	-01:53 (18.) ●	-01:51 (193.) ●	-02:07 (246.) ●
Run	7.6 km	03:42:56	00:07:41	04:31 min/km	-01:56 (14.) ●	-01:57 (136.) ●	-02:08 (174.) ●
Run	9.2 km	03:51:05	00:08:09	05:05 min/km	-01:42 (17.) ●	-01:43 (175.) ●	-01:55 (223.) ●
Run	11.7 km	04:01:43	00:10:38	04:15 min/km	-02:30 (16.) ●	-02:21 (160.) ●	-02:34 (205.) ●
Run	13 km	04:07:13	00:05:30	04:13 min/km	-01:44 (10.) ●	-01:38 (107.) ●	-01:45 (134.) ●
Run	14.1 km	04:13:09	00:05:56	05:23 min/km	-01:29 (15.) ●	-01:25 (166.) ●	-01:31 (207.) ●
Run	16.5 km	04:24:31	00:11:22	04:44 min/km	-02:27 (17.) ●	-02:19 (197.) ●	-02:34 (251.) ●
Run	18.1 km	04:33:22	00:08:51	05:31 min/km	-01:43 (22.) ●	-01:33 (240.) ●	-01:43 (314.) ●
Run	19.7 km	04:41:11	00:07:49	04:53 min/km	-02:50 (9.) ●	-02:39 (86.) ●	-02:49 (109.) ●
Run	22 km	04:52:08	00:10:57	04:45 min/km	-04:46 (10.) ●	-03:03 (113.) ●	-03:14 (146.) ●
Run	22 km	04:52:08	01:42:57	04:40 min/km	-27:31 (11.) ●	-24:50 (133.) ●	-27:04 (171.) ●
Total	113.8 km	04:52:08	04:52:08	23.37 km/h	-01:06:56 (8.) ●	-04:33:01 (75.) ●	-09:19:13 (87.) ●

Ovr	Gen	Div	Name	#	AG
21	16	1	Mike Cerny	3340	M45-49	Australia	00:32:09	02:21:59	01:34:12	04:31:59
36	28	2	Mark Huber	3124	M45-49	Australia	00:33:17	02:28:59	01:30:23	04:36:59
37	29	3	Steven Middleton	3389	M45-49	United Kingdom	00:32:47	02:25:56	01:35:27	04:37:53
56	46	4	Clay Murphy	3396	M45-49	Australia	00:31:07	02:31:39	01:36:00	04:42:47
64	52	5	Cameron Arnold	3128	M45-49	Australia	00:38:45	02:31:38	01:31:09	04:45:11
67	55	6	Aaron Lean	3125	M45-49	Australia	00:28:13	02:31:02	01:43:10	04:46:23
70	58	7	Benjamin Wyllie	3395	M45-49	Australia	00:28:59	02:38:30	01:34:47	04:46:37
87	75	8	Paul O'Doherty	3357	M45-49	Ireland	00:32:31	02:31:24	01:42:57	04:52:08
89	77	9	Howard Dawson	4363	M45-49	United Kingdom	00:37:38	02:30:54	01:39:39	04:52:25
102	87	10	Jamie Johnson	3337	M45-49	Australia	00:34:09	02:32:59	01:43:29	04:56:09