Darren Adams -
Ironman 70.3 Port Macquarie 2023

Quick facts

266/219/7All/Gender/AG

M55-59Age group

3415Bib number

AustraliaNationality


36:26	2:50:38	1:51:02	5:23:30

Compare Darren Adams with other athletes!

3415 Adams

3417 Gould ×

4031 Clark ×

3421 Salmon ×

3427 Clarke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:36:26	00:36:26	02:01 min/100m	-04:48 (10.) ●	-03:28:31 (202.) ●	-08:07:30 (271.) ●
Transition		00:39:30	00:03:04	-	-01:53 (9.) ●	-01:33 (150.) ●	-01:23 (278.) ●
Bike	1 km	00:41:57	00:02:27	24.49 km/h	-00:10 (13.) ●	-00:06 (321.) ●	-00:08 (419.) ●
Bike	10.7 km	01:03:44	00:21:47	26.72 km/h	-02:25 (6.) ●	-01:36 (228.) ●	-02:11 (276.) ●
Bike	21.8 km	01:17:40	00:13:56	47.8 km/h	-02:06 (7.) ●	-01:46 (188.) ●	-02:14 (217.) ●
Bike	34 km	01:40:58	00:23:18	31.42 km/h	-03:05 (6.) ●	-02:36 (173.) ●	-03:13 (200.) ●
Bike	44.6 km	02:04:55	00:23:57	26.56 km/h	+02:37 (32.) ●	+03:33 (685.) ●	+02:47 (943.) ●
Bike	54 km	02:27:57	00:23:02	24.49 km/h	-03:16 (4.) ●	-02:37 (178.) ●	-03:26 (207.) ●
Bike	65.5 km	02:42:26	00:14:29	47.64 km/h	-03:07 (6.) ●	-02:27 (168.) ●	-03:00 (196.) ●
Bike	79 km	03:06:49	00:24:23	33.22 km/h	-03:22 (7.) ●	-02:41 (210.) ●	-03:28 (245.) ●
Bike	88.4 km	03:26:21	00:19:32	28.87 km/h	-02:53 (9.) ●	-02:16 (226.) ●	-03:01 (263.) ●
Bike	90 km	03:30:08	00:03:47	25.37 km/h	-00:20 (16.) ●	-01:06 (342.) ●	-01:04 (433.) ●
Bike	90 km	03:30:08	02:50:38	31.65 km/h	-18:07 (9.) ●	-13:38 (263.) ●	-18:58 (309.) ●
Transition		03:32:28	00:02:20	-	-01:28 (10.) ●	-01:12 (216.) ●	-01:01 (391.) ●
Run	1.1 km	03:37:55	00:05:27	04:57 min/km	-01:33 (3.) ●	-01:05 (135.) ●	-01:13 (175.) ●
Run	2.4 km	03:43:19	00:05:24	04:09 min/km	-01:27 (3.) ●	-01:05 (144.) ●	-01:13 (186.) ●
Run	3.5 km	03:48:52	00:05:33	05:02 min/km	-01:36 (4.) ●	-01:08 (157.) ●	-01:15 (197.) ●
Run	5.9 km	03:59:43	00:10:51	04:31 min/km	-02:28 (7.) ●	-01:43 (222.) ●	-01:59 (281.) ●
Run	7.6 km	04:07:50	00:08:07	04:46 min/km	-02:17 (7.) ●	-01:31 (212.) ●	-01:42 (275.) ●
Run	9.2 km	04:16:07	00:08:17	05:10 min/km	-02:19 (5.) ●	-01:35 (193.) ●	-01:47 (252.) ●
Run	11.7 km	04:29:06	00:12:59	05:11 min/km	-01:10 (18.) ●	±00:00 (445.) ●	-00:13 (622.) ●
Run	13 km	04:35:15	00:06:09	04:43 min/km	-01:27 (8.) ●	-00:59 (224.) ●	-01:06 (295.) ●
Run	14.1 km	04:41:31	00:06:16	05:41 min/km	-01:40 (8.) ●	-01:05 (229.) ●	-01:11 (297.) ●
Run	16.5 km	04:53:25	00:11:54	04:57 min/km	-02:52 (10.) ●	-01:47 (254.) ●	-02:02 (329.) ●
Run	18.1 km	05:02:14	00:08:49	05:30 min/km	-02:17 (8.) ●	-01:35 (238.) ●	-01:45 (312.) ●
Run	19.7 km	05:11:13	00:08:59	05:36 min/km	-02:22 (8.) ●	-01:29 (245.) ●	-01:39 (322.) ●
Run	22 km	05:23:30	00:12:17	05:20 min/km	-02:25 (10.) ●	-01:43 (276.) ●	-01:54 (360.) ●
Run	22 km	05:23:30	01:51:02	05:02 min/km	-25:53 (7.) ●	-16:45 (236.) ●	-18:59 (305.) ●
Total	113.8 km	05:23:30	05:23:30	21.11 km/h	-52:09 (7.) ●	-04:01:39 (219.) ●	-08:47:51 (266.) ●

Ovr	Gen	Div	Name	#	AG
33	25	1	Mark Clough	3135	M55-59	Australia	00:27:54	02:27:23	01:36:08	04:34:58
84	72	2	Vincenzo Zofrea	3136	M55-59	Australia	00:34:11	02:31:48	01:40:13	04:50:47
175	142	3	Andrew Mildren	3706	M55-59	Australia	00:40:32	02:38:02	01:46:42	05:10:10
177	143	4	Glenn Davies	3414	M55-59	Australia	00:34:36	02:42:34	01:48:52	05:10:20
187	152	5	Simon Gould	3417	M55-59	Australia	00:36:24	02:43:24	01:47:14	05:11:49
234	192	6	Brendan Clark	4031	M55-59	Australia	00:35:46	02:50:34	01:46:44	05:19:25
266	219	7	Darren Adams	3415	M55-59	Australia	00:36:26	02:50:38	01:51:02	05:23:30
305	244	8	Scott Salmon	3421	M55-59	Australia	00:35:50	02:55:20	01:51:34	05:28:11
324	260	9	Rowan Clarke	3427	M55-59	Australia	00:38:22	02:56:01	01:52:05	05:30:24
332	266	10	John Sheridan	3419	M55-59	Australia	00:37:49	02:54:59	01:51:03	05:31:31